An International Kiteboarding Organization affiliate center, KGB Kiteboarding hosts a staff of enthusiastic, experienced instructors that teaches small-group and private lessons in kiteboarding, snowkiting, and powerkiting. At training sites ranging from beaches around the bay to the Lake Tahoe and Mammoth Mountain areas, instructors show students how to safely harness the wind for an adrenaline-pumping thrill. To facilitate smooth transitions into training, the staff maintains an online compendium of FAQ and safety tips.
KGB also encompasses a shop stocked with gear from brands such as Litewave, plus the company’s own line of eco-friendly products that protects equipment from sun, sand, and saltwater. In-house technicians are on hand in the repair center to mend worn gear.
Members at Curves, a fitness center designed for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, strengthen bones, and increase metabolism. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottles to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions can create bulky muscles, each machine uses push-and-pull motions to help create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Manor Bowl's 30 lanes have hosted rousing displays of tenpin pyrotechnics for half a century. Seven days a week, the alley's 60-foot lanes beckon pairs to slip into supportive, nonslippery bowling shoes for two rounds of hurling globes like a Greek god hurling bolts of good vibes. Overhead scoring units let carousers keep an eye on the competition while traipsing to the bar for a draft beer, and bumper bowling caters to out-of-shape balls afraid of getting their love handles stuck in the gutter.
For longtime dancers Rachel Jackson and Aderemi Rucker, the creation of Destined 2 Dance Studio & Performing Arts took a leap of faith. They had performed together as a gospel-infused praise-dance duo for several years, and had been asked many times about offering classes. In 2003, they decided to give it a try, and since then, they've helped both adults and children express themselves through dance. Classes include ballet, jazz, modern, hip-hop, and praise styles, and the studio also has its own dance company.
The crack of the bat is an exhilarating sound, whether or not the batter is about to run the bases. At Triple Play U.S.A., players can hone their skills in cages that hurl baseballs or softballs at 25–80 miles per hour with more precision than a propped-up leaf-blower. Pitchers can also keep their arms conditioned in the center's pitching tunnel, but they’ll probably have to change up their throwing pattern on the center’s half-basketball court. While resting their arms, patrons can find snacks at the concession stand or catch up on the latest scores on one of two HDTVs.
All across California, Western Bowling Proprietors Association sends pins scattering at a network of bowling alleys, each with its own personality. In addition to open bowl on automatically scored lanes, many locations host special events that heighten the experience with enhancements such as vibrant lights, lively music, and laser systems that do double duty protecting the alleys' diamond collections. The alleys also house refreshment facilities, pro shops, and diversions that range from arcade games to billiards.