Gyms in San Lorenzo

Up to 74% Off Cardio Kickboxing & Boot Camp

Dance Co.

Upper B Street

$90 $29

High-intensity cardio kickboxing and boot-camp classes offer varied exercises to help work up a sweat, tone muscles, and lose weight

Up to 81% Off Classes at A&R Martial Arts Training Center

A&R Martial Arts Training Center

North Hayward

$120 $25

Certified martial arts trainer imbues students of all levels with self-defense fundamentals

Up to 81% Off Muay Thai Classes

KO1 Fitness Academy

Downtown Hayward

$100 $29

Students engage their core muscles while learning standup striking moves

Up to 57% Off at Kimura CrossFit

Kimura CrossFit

San Leandro

$150 $69

Coaches challenge and motivate CrossFit students to overcome fitness plateaus and achieve their goals in scalable classes

Up to 83% Off Membership to Body Mechanix

Body Mechanix

Multiple Locations

$340 $59

(6)

Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation

Up to 53% Off at SpInsane Cycling

SpInsane Cycling

San Leandro

$75 $35

Inside woman-owned studio, clients pedal to upbeat tunes as they burn calories in spin classes suited to all fitness levels

55% Off Fitness Classes

Elite Fitness Bay Area

Sheffield Village

$199 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

87% Off Curves Gym Membership & Classes

Curves

Multiple Locations

$153 $19.97

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Curves workouts from Jillian Michaels are designed for women of all ages and help kick start weight loss in 30 minutes a day

76% Off Classes at Worlds Yoga

Worlds Yoga

Union City

$120 $29

(33)

Instructors guide students through the time-honored poses and sequences of Hatha flow, restorative yoga, Ashatanga, and yin yoga

Up to 75% Off Krav Maga Classes

One World Self Defense And Fitness

Union City

$99 $29

Israeli–style self-defense classes teach striking techniques, wrestling, and grappling that can be employed in any situation

78% Off Brazilian Jiujitsu or Muay Thai at Roots Kickboxing

Roots Kickboxing

Union City

$139 $30

Instructor teach take-downs, chokes, holds and defense techniques to students of all skill levels

Up to 88% Off at Hernandez Martial Arts

Hernandez Martial Arts

Union City

$160 $19

Kids learn discipline, physical skills, self-defense, and hard work during children's karate classes

Up to 59% Off at Leela Yoga

Leela Yoga

Alameda

$70 $29

Yoga classes in styles such as hatha align, vinyasa flow, and ashtanga, plus special sessions for seniors and expectant mothers

Up to 82% Off Yoga and Fitness Classes at Body Techniques

Body Techniques

Alameda

$120 $39

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Certified and experienced teachers lead boot-camp, Zumba, yoga, and reiki/meditation classes

Up to 71% Off Boot-Camp Classes

Luke Training Conditioning

Alameda

$100 $29

Intense boot-camp classes keep exercisers engaged by mixing it up with team games and a sense of humor

Up to 88% Off Smartraining Package at Koko FitClub

Koko FitClub

Multiple Locations

$190 $29

(7)

Automated exercise stations steer clients through 30-minute workouts that match body type, target fitness goals, and adapt with progress

Up to 84% Off at Martial Arts America

Martial Arts America

Multiple Locations

$149 $39

(16)

Kids' program builds confidence and self-defense skills through tae kwon do strikes, jujitsu rolls, and eskrima stick exercises

Up to 87% Off Krav Maga Classes

Krav Maga Official Training Centers

Multiple Locations

$150 $19

Beginner and advanced krav maga classes offer full-body workouts to teenagers and adults while teaching them methods of self-defense

Up to 85% Off at Fit Body Boot Camp

Fit Body Boot Camp

Dublin

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 65% Off Spin and Mat Classes at Star Pilates

Star Pilates

Moraga

$162.50 $59

Get fit in Pilates classes that teach mat techniques or cycling sessions infused with group motivation

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 61% Off Zumba Classes

My Dance Addiction Group

Bella's Dance Academy

$90 $35

Burn fat and tone muscle during energetic, easy-to-learn dance moves set to upbeat music

Up to 90% Off Circuit Training

R-12 Fitness

San Ramon

$210 $20

Coaches lead classes full of rotating exercises that isolate major muscle groups and build cardio strength

81% Off Bikram Yoga Classes

Bikram Yoga East Bay

San Ramon

$150 $29

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Twist, bend, and sweat in these hot yoga classes

Up to 76% Off Crossfit Classes in San Ramon

Crossfit Drive

San Ramon

$160 $39

Fitness guru Travis Sleighter tailors high-intensity workouts to suit students of all fitness levels

Up to 71% Off Self-Defense Classes at Trucombat

Trucombat

San Ramon

$100 $30

Expert instructors teach kids and adults self-defense techniques that incorporate elements of fighting styles such as Kung Fu and MMA

Up to 76% Off Martial Arts for Kids or Adults

TriValley ATA Martial Arts

Multiple Locations

$125 $39

Both kids and adults develop discipline and self-confidence as they learn martial arts

Up to 78% Off at HAWC Gym

HAWC Gym

San Ramon

$130 $29

In small groups of two or three, clients help each other achieve challenging fitness goals during classes, available seven days a week

Up to 87% Off at 30 Day-Bootcamp

30 Day-Boot Camp

Multiple Locations

$130 $19

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Instructors lead women-only and coed boot camps focused on fitness and self-defense

87% Off Yoga at Umang's Wellness Haven

Umang's Wellness Haven

San Ramon

$186 $25

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ERYT-certified instructor Umang Goel leads a seven-day schedule of yoga classes to help students stretch and strengthen muscles

Up to 92% Off Boot Camp from Fit For Life Bootcamp

Fit For Life Bootcamp

Multiple Locations

$235.25 $22

Indoor boot-camp slim clients down using cardio, resistance training, and core work; health assessment and nutrition program enhance results

Up to 69% Off at Tri City Aikido

Tri City Aikido

Newark

$160 $59

Instructor with more than 25 years of experience teaches students the graceful movements and flowing take-downs that characterize aikido

Up to 86% Off Martial-Arts Classes

KOA Fitness

Newark

$125 $19

(14)

Muay thai, Brazilian jujitsu, and mixed-martial-arts classes in a gym with full-size boxing rings and octagonal cages

Up to 76% Off Fitness Classes at Flying Yoga

Flying Yoga

Multiple Locations

$130 $35

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Instructors at this award-winning studio lead dynamic classes with supportive modifications to accommodate students of all levels

Up to 84% Off Semi-Private Training Sessions

Jamz Trainings

Jack London Square

$300 $55

Certified trainer James Robinson uses positive reinforcement to motivate clients through fun, challenging workouts

Up to 87% Off Martial-Arts Classes

Bay Area Martial Arts

Grand Lake

$220 $29

Students learn kung fu moves and train with rattan sticks during self-defense martial arts classes

Up to 76% Off Family Zumba Classes

Zumba Family with Myisha T

Oakland

$100 $29

Adults can bring their children to fun, fast-paced family-oriented Zumba classes

Up to 74% Off Group and Private Training

The Perfect Sidekick

Oakland

$149 $39

Small groups of eight to ten people build muscle and burn off fat in a safe space

78% Off Fitness SF Membership Package

Fitness SF

Multiple Locations

$219 $49

Modern exercise equipment, pool, spa, cardio machines, and group classes help gym members get fit at five Bay-area locations

55% Off Martial Arts / Karate / MMA

Gracie Jiu-Jitsu

Grand Lake

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

74% Off Circuit Training

Personal Training & Coaching With Spencer

Oakland

$450 $117

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Boxing Fitness Classes

Boxing for Health

Oakland

$125 $29

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Boxing coaches teach footwork, combinations, and punches in a gym with a regulation sized ring and 14 heavy bags

50% Off Aerobics

U-jam Fitness

Fruitvale Station

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Training

Every Body Fitness

Produce and Waterfront

$450 $225

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to66% Off Dance Fitness Classes

In the Groove Studios

Downtown

$100 $45

(18)

One-hour dance classes teach students the moves of hip-hop, popping, and Zumba

Up to 73% Off Shaolin Kung Fu Lessons

U.S. Shaolin Kung Fu

Chinatown

$100 $30

Black-belt instructors train students in traditional Shaolin kung fu, with an emphasis on self-defense and self-discipline

83% Off Yoga Classes

Monkey Yoga Shala

Lakeshore

$150 $26

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Yoga classes offered morning and evening

Half Off Boot Camp

Focused Fitness Solutions

Oakland

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Training

Play Fitness

Oakland

$750 $375

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

67% off Small-Group Fitness Training

Next Level Personal Fitness Systems

Grand Lake

$299 $99

KeepFitTogether doesn't exceed 5 exercisers, so each gets attention while honing speed, strength, & other aspects of fitness

Up to 56% Off Boxing Boot Camp Classes

Phight Club

Oakland

$40 $19

Get in shape while learning how to box under expert coaches at gym renowned for producing professional fighters

Up to 63% Off Martial-Arts Classes

West Coast Martial Arts

Fremont

$80 $35

Instructors guide students of all ages and skill levels in a blend of Tae Kwon Do, Boxing, and Grappling to improve strength and confidence

70% Off Martial-Arts Lessons

Usa Wuchi Kungfu Academy

Fremont

$135 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off Fitness and Yoga Classes

Mission Peak Fitness

Fremont

$150 $59

BodyPump classes provide a full-body barbell workout, while Vinyasa-flow yoga sessions help build core strength and flexibility

Up to 81% Off Yoga Classes

Wellness By All Means

Fremont

$49 $19

Daily yoga classes and weekly informational workshops to promote holistic well-being

47% Off Intro Reformer Pilates Classes

IM=X Pilates Studio

Danville

$150 $79

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Patented reformer equipment builds lean muscles and improves cardiovascular health

Up to 72% Off Semi-Private Fitness Programs and Membership

Danville-Fit

Danville

$139 $49

Personal trainers tailor functional fitness workouts for groups of 2–6; includes full gym membership

50% Off Summer Camp at Core Taekwondo

Core Taekwondo

San Mateo

$379 $189

(5)

Each week of camp includes field trips and outdoor activities focusing on a different theme, from ninja training to science and circus camp

56% Off Boot Camp

Oro Fitness

Sugarloaf

$45 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 93% Off at 10th Planet Jiu Jitsu San Mateo

10th Planet Jiu Jitsu San Mateo

Hillsdale

$100 $10

Students learn practical self-defense techniques, such as grappling and ground fighting, in intensive Jiu Jitsu classes

Up to 84% Off Boot Camp

Reactor Personal Training

Western Hills

$300 $65

Group classes combine dynamic stretching with TRX training, interval training, lifting, plyometrics, and more for an intense workout

Up to 75% Off B Street Boxing

B Street Boxing

Downtown

$20 $5

An instructor draws on a diverse background in martial arts, incorporating techniques from wing chun and muay thai into a punishing workout

Up to 84% Off Boot-Camp Classes

EmpowerFIT

Multiple Locations

$200 $35

(21)

Certified personal trainers push students through a series of functional exercises that change daily

Up to 74% Off Bikram Yoga Classes

Bikram Hot Yoga San Mateo

Hayward Park

$150 $39

Certified instructors lead students through 26 poses in a studio heated to 105 degrees

65% Off Personal Training

Jameson Cassidy Personal Training

Emeryville

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Training

Famous Physique

Emeryville

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Personal Training

Akoteu Fitness

Emeryville

$600 $330

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Fitness Classes

MindBody Connection

Emeryville

$75 $39

(21)

Strengthen the body sans joint stress in Reformer classes; burn calories with functional motion, dance, and martial arts in fitness classes

Up to 79% Off Fitness Classes

Malina Fitness

Belmont

$95 $25

Exercisers burn calories and sculpt muscle during a variety of group fitness classes

Up to 63% Off Pilates Classes

Purely Pilates

Belmont

$160 $65

(22)

Hour-long mat or Universal Reformer classes limber up spines and tone cores; one-on-one sessions focus on the client's personal goals

86% Off at Impact! Kickboxing Fitness

Impact! Kickboxing Fitness

San Carlos

$108 $15

(68)

Hammer away stress and calories by hurling punches and kicks into heavy bags

45% Off Personal Training

Dowling Fitness

San Carlos

$510 $281

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

81% Off Muay Thai, Boxing, or MMA Classes

Crispim BJJ Barra Brothers

Pleasanton

$149 $29

Trainers lead students through traditional mixed-martial-arts moves—sans the sparring—to help build muscle and burn fat.

Up to 87% Off Martial Arts for Kids or Adults

Guerrilla Jiu-Jitsu Martial Arts and Fitness

Multiple Locations

$300 $39

Fighting system melds Brazilian jiu-jitsu with judo and wrestling, with sessions offered in self-defense and bullying prevention

(Up to 90% Off Kickboxing Boot Camp

Elite Training Center

Pleasanton

$210 $20

(21)

Instructors help students get in shape fast while learning self-defense techniques with intensive cross-training sessions

45% Off

Espinosa Martial Arts

Pleasanton

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Boot-Camp Sessions

925Bootcamp

Pleasanton

$197 $35

(10)

Instructors lead students of all fitness levels through kettlebell and punching-bag exercises during weeks-long boot camps

Up to 52% Off Zumba Classes

Accel Gymnastics

Burlingame

$25 $12

(15)

Instructors lead high-energy aerobic dance steps to heart-thumping beats in Zumba classes

67% Off Beginner's Fitness Classes

Maximum Fitness & Performance

Redwood Village

$180 $59

Maximum Functional Performance classes help beginners get into shape with a variety of exercises and drills

Select Local Merchants

As they enter the training at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

15938 Hesperian Blvd
San Lorenzo,
CA
US

For more than 30 years, the senseis behind Martial Arts America have filled the minds and fists of students as young as 4 years old through adulthood with the focus, discipline, and confidence that comes from studying self-defense. The instructors lead five martial-arts forms—tae kwon do, eskrima, jujitsu, krav maga, and CDT training, which stands for compliance, direction, and takedown—helping patrons strengthen their bodies and minds. This multidimensional program trains students in defensive tactics such as strikes, grappling, throws, rolls, and using fighting sticks to protect innocent civilians from rogue baseball-pitching machines.

20440 Redwood Rd
Castro Valley,
CA
US

Treadmills, step classes, and free weights were making Joy Poulsen feel boxed in at the gym. She wanted a fun, up-tempo workout in the fresh air—that's why she created Inspire Fitness Boot Camps. Joy and her fellow coaches lead women in workouts that never let campers stop moving, for fear they'll freeze that way. An emphasis on exercises that emulate real-life movement means bodies can fall into the workout naturally, which makes it both safe and effective.

18988 Lake Chabot Road
Castro Valley,
CA
US

Hot Box Yoga's cadre of yogis, some of whom have earned their 200-hour certification or spent time learning the art in Asia, helps students foster emotional poise and physical strength. Instructors guide their charges through a schedule packed with yoga styles, including core-forging Ashtanga and time-tested Hatha. Within the studio's 2,200 square feet of stretching space, hot yoga sessions usher toxins out of the body by harnessing the flexibility-boosting powers of warmth in the sun-soaked studio. Those gestating tiny humans can build strength, flexibility, and bottle-juggling skills through gentle prenatal yoga classes.

22433 Foothill Blvd
Hayward,
CA
US

Planet Fitness' massive, brightly colored edifices teem with aerobic, strength-training, tanning, and massage options, tailored to suit burgeoning buffs of all ages and abilities. After an intense muscle pummeling on the extensive selection of strength-training equipment and free weights, valiant athletes and masochistic vampires alike may bask in the unlimited artificial sunshine of the gym's tanning booths. Meanwhile, shiatsu massage chairs stand at the ready, twiddling soothing robot thumbs and waiting to coax tension from tired tendons.

214 Southland Mall
Hayward,
CA
US

Inside True Fight Club, many students learn to double their number of striking limbs: muay thai kickboxing, colloquially known as "the art of eight limbs," trains fighters to move beyond arms and legs to utilize their hands, elbows, shins, and knees to battle opponents. The gym prioritizes safety above all else during its 60-minute classes, and so equips sparring pairs with protective pads. Accomplished instructors are also on hand to teach classes in Brazilian jiu jitsu, which emphasizes grappling and bringing a foe down to the mat.

Alternatively, boxing classes cover footwork and maneuvers for offensive and defensive strategies. In addition to practical work, each session includes a workout component with bodyweight exercises that is designed to increase overall strength and prepare contenders for sudden-death sit-up contests in the ring. Regardless of their specialty, the instructors cater their lessons to suit all experience levels and ages. Their after-school programs guide children as young as 5 through self-defense routines, as well as building confidence, fitness, and a sense of discipline. Likewise, adult programs tone physiques and impart poise, whether pupils are seasoned competitors or first-timers.

28460 Hesperian Blvd
Hayward,
CA
US