Health & Fitness in San Lorenzo

5, 10, or 20 Adult or Teen Krav Maga Classes at Krav Maga Official Training Centers (Up to 90% Off)

Krav Maga Official Training Centers

Multiple Locations

$150 $15

Beginner and advanced krav maga classes offer full-body workouts to teenagers and adults while teaching them methods of self-defense

$9.99 for a One-Month Membership to Bally ($59.98 Value)

Bally

Multiple Locations

$59.98 $9.99

Friendly staff lead cardio, strength and group fitness classes to help keep you looking great as you return to your favorite fall fashions

One or Three Months of Cardio-Kickboxing and Boot-Camp Membership at Dance Co. (Up to 74% Off)

Dance Co.

Upper B Street

$90 $29

High-intensity cardio kickboxing and boot-camp classes offer varied exercises to help work up a sweat, tone muscles, and lose weight

Unlimited Classes for Adults or Kids at A&R Martial Arts Training Center (Up to 81% Off)

A&R Martial Arts Training Center

North Hayward

$120 $25

Certified martial arts trainer imbues students of all levels with self-defense fundamentals

Laser Toenail Fungus Treatment for One or Two Feet at Nueva Nail (Up to 56% Off)

Nueva Nail

Multiple Locations

$600 $299

Patented wavelengths from laser pods target fungus under the nail, not the healthy tissue around it, with up to 4 toenails treated at once

One or Two Months of Circuit-Training Classes at Lifestyle Studio (70% Off)

Lifestyle Studio

Downtown Hayward

$199 $59

Circuit-training classes combine endurance- and strength-building exercises into one vigorous routine

10 or 20 Yoga Classes at Hot Box Yoga (Up to 80% Off)

Hot Box Yoga

Downtown Hayward

$120 $29

(49)

Instructors lead sessions in Hatha, Vinyasa, Ashtanga, and Hot Yoga classes in a 2,200 sq ft. studio

Laser Toenail-Fungus Treatment for One or Both Feet at Foot Doctor of the East Bay (72% Off)

Foot Doctor of the East Bay

Multiple Locations

$900 $249

(19)

Noninvasive laser zaps fungus more effectively than topical ointments and without the side effects of oral medications.

One or Three Months of Unlimited CrossFit Classes at Kimura CrossFit (Up to 57% Off)

Kimura CrossFit

San Leandro

$150 $69

Coaches challenge and motivate CrossFit students to overcome fitness plateaus and achieve their goals in scalable classes

Intro to Archery Class for One, Two, or Four People at Ohlone Archery (Up to 58% Off)

Ohlone Archery

San Leandro

$25 $12

In group lessons, students learn archery etiquette, stance, and basic form before unleashing arrows in the shooting gallery

$40 for $75 Worth of Nutritionist Services — Core Dynamics Nutrition

Core Dynamics Nutrition

San Leandro

$75 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59 for a One-Month Gym Membership and Two Personal-Training Sessions at Body Mechanix ($340 Value)

Body Mechanix

Multiple Locations

$340 $59

(6)

Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation

5 or 10 Spin Classes at SpInsane Cycling (Up to 53% Off)

SpInsane Cycling

San Leandro

$75 $35

Inside woman-owned studio, clients pedal to upbeat tunes as they burn calories in spin classes suited to all fitness levels

One or Two Dental Exams, X-rays, and Cleanings at Moy Dental (Up to 81% Off)

Moy Dental

San Leandro

$307 $59

Dentist performs oral cancer screening and supplements the check-ups with x-rays, complete exam, and a deep cleaning

Dental Exam, X-rays, and Cleaning with Optional Zoom! Teeth Whitening at Davidson Dental Group (Up to 86% Off)

Davidson Dental Group

San Leandro

$350 $49

Zoom! teeth-whitening gel and lamp help remove discoloration from enamel; one of three experienced dentists inspects and cleans teeth

$90 for $199 Worth of Fitness Classes — Elite Fitness Bay Area

Elite Fitness Bay Area

Sheffield Village

$199 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$5 Buys You a Coupon for Posture Exam For Only $25 at ZEREH CHIROPRACTIC

ZEREH CHIROPRACTIC

Lakes and Birds

$5 $5

For $5, receive a coupon for posture exam for only $25

$15 for One-Month Gym Membership with Unlimited Classes at Curves ($153 Value)

Curves

Multiple Locations

$153 $15

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Curves workouts from Jillian Michaels are designed for women of all ages and help kick start weight loss in 30 minutes a day

Dental Exam, X-ray and Cleaning at Shine Dental (Up to 83% Off)

Shine Dental

Union City

$350 $59

Dental team examines teeth and gums with safe digital x-rays and clears away buildup

Exam, X-rays, & Cleaning With Teeth Whitening or Invisalign Credit at Randhawa Dental Corporation (Up to 87% Off)

Randhawa Dental Corporation

Multiple Locations

$410 $55

(24)

Dental team examines teeth for health and cleans built-up plaque and tartar; option for take-home whitening kit or Invisalign credit

One or Two Months of Krav Maga Classes at One World Self Defense And Fitness (Up to 75% Off)

One World Self Defense And Fitness

Union City

$99 $29

Israeli–style self-defense classes teach striking techniques, wrestling, and grappling that can be employed in any situation

$30 for One Month of Brazilian Jiujitsu or Muay Thai Classes at Roots Kickboxing ($139 Value)

Roots Kickboxing

Union City

$139 $30

Instructor teach take-downs, chokes, holds and defense techniques to students of all skill levels

One or Two 60-Minute Stress and Anxiety or Career Hypnosis Session (Up to 70% Off)

Powerful Hypnosis Healing

Union City

$250 $99

A hypnotherapist helps clients resolve anxious thoughts or break past mental obstacles preventing them from moving forward in their careers

Six Weeks or 30 Days of Kids' Karate Classes at Hernandez Martial Arts (Up to 88% Off)

Hernandez Martial Arts

Union City

$160 $19

Kids learn discipline, physical skills, self-defense, and hard work during children's karate classes

10, 20, or 30 Yoga and Fitness Classes at Body Techniques (Up to 82% Off)

Body Techniques

Alameda

$120 $39

(197)

Certified and experienced teachers lead boot-camp, Zumba, yoga, and reiki/meditation classes

4 Children's 30-Minute Swim Lesson with 1 Drop-In Family Swim Pass or 1-Month Family Swim Pass (Up to 53% Off)

AquaTech Swim School

Multiple Locations

$85 $40

(59)

Group children's lessons teach stroke techniques and water safety in a self-paced instruction

5 or 10 Strongbody Boot-Camp Classes, or One Month of Classes, from Luke Training Conditioning (Up to 71% Off)

Luke Training Conditioning

Alameda

$100 $29

Intense boot-camp classes keep exercisers engaged by mixing it up with team games and a sense of humor

Four 30-Minute Indoor Lessons at American Swim Academy (Up to 49% Off)

American Swim Academy

Multiple Locations

$72 $39

(220)

Certified instructors impart swim basics in classes kept to a small student-to-teacher ratio for optimum safety and learning

Body-Composition Assessment and One or Two Months of Unlimited Smartraining Sessions at Koko FitClub (Up to 88% Off)

Koko FitClub

Multiple Locations

$190 $29

(7)

Automated exercise stations steer clients through 30-minute workouts that match body type, target fitness goals, and adapt with progress

Dental Exam, X-ray and Cleaning with Optional Teeth Whitening at Inspire Smiles Dental (Up to 84% Off)

Inspire Smiles Dental

Dublin

$370 $59

Inside clean, modern dental office, the team maintains teeth and gum health and brightens smiles with gently, effective whitening

$40 for $95 Worth of Allergy/Food-Intolerance Testing — AllergiCare Relief Centers

Allergicare Relief Centers

Dublin

$95 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Chiropractic Package with One or Three Adjustments at Widenbaum Chiropractic (94% Off)

Widenbaum Chiropractic

Dublin

$438 $27

(19)

The chiropractor performs an exam and x-rays to check spinal health; massages loosen taut muscles and adjustments relieve spinal discomfort

Four Weeks of Unlimited Boot-Camp Classes at Fit Body Boot Camp Dublin (79% Off)

Fit Body Boot Camp Dublin

Dublin

$247 $52

Personal trainers lead you through epic fat-burning, muscle-toning, fitness-improving workouts

10, 20, or 30 Yoga Classes at Get Fit Yoga (Up to 81% Of)

Get Fit Yoga

Multiple Locations

$140 $29

(128)

Certified yoga instructors teach styles that include Bikram, Ashtanga, Hatha, and Vinyasa disciplines

Eight Children's Martial-Arts Classes or Three Months of Classes at Martial Arts America (Up to 84% Off)

Martial Arts America

Multiple Locations

$149 $39

(16)

Kids' program builds confidence and self-defense skills through tae kwon do strikes, jujitsu rolls, and eskrima stick exercises

Four Swimming Lessons at Calphin Aquatic Club (Up to 44% Off). Two Options Available.

Calphin Aquatic Club

Dublin

$80 $45

Taken consecutively, swimming lessons for all ages grow students' skills and confidence so they feel comfortable in the water

10 or 20 Cycle or Pilates Mat Classes at Star Pilates (Up to 65% Off)

Star Pilates

Moraga

$162.50 $59

Get fit in Pilates classes that teach mat techniques or cycling sessions infused with group motivation

6 or 12 Pilates Reformer Classes at Shape Shifters Pilates and Health Studio (Up to 63% Off)

Shape Shifters Pilates and Health Studio

Moraga

$210 $84

Pilates reformer machines focus on skeletal alignment and core muscle strength

One 30- or 60-Minute Pain-Relief Massage or 60-Minute Aromatherapy Massage at Blue Sea Wellness (Up to 55% Off)

Blue Sea Wellness

San Ramon

$65 $29

(17)

Chi Gong Tuina, cupping, and herbal therapy helps treat arthritis, backache, numbness, and neck pain; aromatherapy stimulates relaxation

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

5 or 10 Zumba Classes at My Dance Addiction Group (Up to 61% Off)

My Dance Addiction Group

Bella's Dance Academy

$90 $35

Burn fat and tone muscle during energetic, easy-to-learn dance moves set to upbeat music

$59 for a Dental Exam with X-Rays and a Cleaning at Pur Dentistry ($300 Value)

Pur Dentistry

San Ramon

$300 $59

Dr. Azar Mahmoudi taps into more than 20 years of experience to ferret out cavities with a series of six digital x-rays and a thorough exam

Two or Four Weeks of Unlimited Circuit Training at R-12 Fitness (Up to 90% Off)

R-12 Fitness

San Ramon

$210 $20

Coaches lead classes full of rotating exercises that isolate major muscle groups and build cardio strength

$29 for One Month of Unlimited Bikram Yoga Classes at Bikram Yoga East Bay ($150 Value)

Bikram Yoga East Bay

San Ramon

$150 $29

(34)

Twist, bend, and sweat in these hot yoga classes

8 or 12 Crossfit Classes at Crossfit Drive in San Ramon (Up to 76% Off)

Crossfit Drive

San Ramon

$160 $39

Fitness guru Travis Sleighter tailors high-intensity workouts to suit students of all fitness levels

One Month of Self-Defense Classes for Students Aged 13 and Younger or 14 and Older at Trucombat (Up to 71% Off)

Trucombat

San Ramon

$100 $30

Expert instructors teach kids and adults self-defense techniques that incorporate elements of fighting styles such as Kung Fu and MMA

One, Two, or Four i-Lipo Treatments at La Tone Laser (Up to 78% Off)

La Tone Laser

Multiple Locations

$300 $99

(15)

FDA-approved laser breaks down fat cells so that the body can more easily expunge them; also helps soften the appearance of cellulite

One or Two Months of Martial-Arts Classes for Kids or Adults at TriValley ATA Martial Arts (Up to 76% Off)

TriValley ATA Martial Arts

Multiple Locations

$125 $39

Both kids and adults develop discipline and self-confidence as they learn martial arts

$129 for a Zoom Teeth-Whitening Treatment from Cliff Broschinsky, D.D.S. in San Ramon ($600 Value)

Cliff Broschinsky, D.D.S.

San Ramon

$600 $129

(14)

Dentist with more than two decades of experience whitens teeth up to eight shades in 45 mintutes

10 or 20 Fitness Classes at HAWC Gym (Up to 78% Off)

HAWC Gym

San Ramon

$130 $29

In small groups of two or three, clients help each other achieve challenging fitness goals during classes, available seven days a week

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Chiropractic Adjustment or Massage from ChiroValues.com (Up to 87% Off). Four Options Available.

ChiroValues.com

Multiple Locations

$79 $29

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and massage

Zoom! Teeth-Whitening Treatment for One or Two at Avalon Dental (79% Off)

Avalon Dental

San Ramon

$600 $129

(18)

A hydrogen peroxide–based gel is activated under the special Zoom! lamp, penetrating stains and whitening teeth by up to eight shades

6 or 12 Boot-Camp Classes at 30 Day-Bootcamp (Up to 87% Off)

30 Day-Boot Camp

Multiple Locations

$130 $19

(2)

Instructors lead women-only and coed boot camps focused on fitness and self-defense

One or Three 60-Minute Swedish Massages with Chiropractic Exam at Newman Chiropractic Offices (Up to 94% Off)

Newman Chiropractic Offices

San Ramon

$510 $29

Massage therapy tames tension while boosting circulation, and chiropractic exam pinpoints the root of aches and pains

$2,995 for LASIK Surgery for Both Eyes at Lerner Eye Center ($5,000 Value)

Lerner Eye Center

Multiple Locations

$5,000 $2,995

(7)

LASIK eye surgery results in improved vision

$59 for a Dental Checkup Package with Exam, Cleaning, and Digital X-rays at Bollinger Canyon Dental ($356 Value)

Bollinger Canyon Dental

San Ramon

$356 $59

Dentist scans for decay with a set of low-radiation digital x-rays and clears away plaque and tartar

Two, Four, or Six Lipolight Sessions with Option for Herbal Body Wrap at Club Reduce of San Ramon (Up to 65% Off)

Club Reduce of San Ramon

San Ramon

$218 $79

Allow Lipolight to naturally slim you down and shape you up with heat and light emitted at a specific wavelength

$49 for a 28-Day Fat-Blast Program at Performance Science Training Institute ($485 Value)

Performance Science Training Institute

Multiple Locations

$485 $49

28-day program helps women jump-start their weight-loss goals with metabolic movement training sessions and nutritional guidance

One or Two 60-Minute Golf Lessons from Gary Monisteri (Up to 51% Off)

Gary Monisteri Golf

Vintage Park

$120 $59

Seasoned PGA pro instructor breaks golf down into its core components, leading focused practices aimed at making actual rounds more fun

3 or 6 Week Bootcamp Program for 1 or 2 person(s) from Fit For Life! (Up to 92% Off)

Fit For Life Bootcamp

Multiple Locations

$235.25 $22

(25)

Indoor boot-camp slim clients down using cardio, resistance training, and core work; health assessment and nutrition program enhance results

$5 Buys You a Coupon for 50% Off 21 Days Of Yoga Detox Boot Camp For New Participants at Wellness By All Means

Wellness By All Means

Newark

$0 $5

For $5, receive a coupon for 50% off 21 days of yoga detox boot camp for new participants

One or Three Holistic Stress Release-Alignment Treatments at Alphabiotics Center Bay Area (Up to 54% Off)

Alphabiotics Center Bay Area

Multiple Locations

$40 $19

Alphabiotic alignment involves a quick movement of the head, resulting in a release of previously misdirected energy to balance the body

One Month of Aikido Lessons for Adults or Children at Tri City Aikido (Up to 69% Off)

Tri City Aikido

Newark

$160 $59

Instructor with more than 25 years of experience teaches students the graceful movements and flowing take-downs that characterize aikido

5 or 10 Adult Martial-Arts Classes or One Month of Kids’ Classes at KOA Fitness (Up to 86% Off)

KOA Fitness

Newark

$125 $19

(14)

Muay thai, Brazilian jujitsu, and mixed-martial-arts classes in a gym with full-size boxing rings and octagonal cages

Five Fitness Classes at SLIM Fitness (65% Off)

Slim Fitness

Newark

$60 $21

From the merchant: Tighten, tone, and shape your body. No babysitter, no problem! Bring your little one to our kid-friendly studio.

Introductory Archery Lesson with Equipment and Practice Time for Two or Four at Archery Only (Up to 51% Off)

Archery Only

Newark

$60 $30

(38)

Learn how to sling arrows with recurve bows before practicing with friends; all necessary equipment is provided

$2,799 for a Complete Invisalign Treatment at Gorgeous Smile Dental ($6,000 Value)

Gorgeous Smile Dental

Newark

$6,000 $2,799

Invisible braces straighten teeth in 6–18 months

$149 for an In-Office Zoom! Teeth-Whitening Treatment at Lake Merritt Dental ($600 Value)

Lake Merritt Dental

Downtown

$600 $149

Dental team applies hydrogen peroxide gel that activates under UVA light to hoist out stains and leave teeth whiter

$5 Buys You a Coupon for $30 Off Membership For New Members at Rocha Brazilian Jiu-Jitsu Academy

Rocha Brazilian Jiu-Jitsu Academy

Multiple Locations

$30 $5

For $5, receive a coupon for $30 off membership for new members

$5 Buys You a Coupon for Buy 1 Class And Get 1 Free. Hatha Flow/Prenatal/Mom&Baby Yoga at Amelia's Yoga

Amelia's Yoga

Multiple Locations

$5 $5

For $5, receive a coupon for yoga

$25 for 10 Classes at Bikram Yoga College of India (Up to $100 Value)

Bikram Yoga College of India

Grand Lake

$100 $25

Bikram Choudhury protégé leads 90-minute yoga classes that explore 26 postures in heated room

One, Two, or Three 60-Minute Reiki Sessions at Moonlit Soul Energy Therapy (Up to 62% Off)

Moonlit Soul Energy Therapy

Oakland

$60 $29

Reiki is one of several holistic techniques that energy healer Tamara uses to jump-start the body's natural healing process.

One Month of SemiPrivate Training Sessions with One, Two or Three Visits a Week at Jamz Trainings (Up to 84% Off)

Jamz Trainings

Jack London Square

$300 $55

Certified trainer James Robinson uses positive reinforcement to motivate clients through fun, challenging workouts

10 or 20 Adult Martial-Arts Classes, Including Registration at Bay Area Martial Arts (Up to 87% Off)

Bay Area Martial Arts

Grand Lake

$220 $29

Students learn kung fu moves and train with rattan sticks during self-defense martial arts classes

Chiropractic Package with Exam, Consultation & One or Two Adjustments from Laurie Wonnell, D.C. (Up to 69% Off)

Laurie Wonnell, D.C.

Piedmont Avenue

$125 $39

Consultation and exam identify troublesome spots while adjustments aim to realign vertebrae and alleviate pressure

Group Training Classes with Option of Private Training at The Perfect Sidekick (Up to 74% Off)

The Perfect Sidekick

Oakland

$149 $39

Small groups of eight to ten people build muscle and burn off fat in a safe space

$26 for $50 Worth of Snowsports — Destination 1440

Destination 1440

Destination 1440

$50 $26

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Yoga Classes at YogaLove Oakland (Up to 88% Off)

YogaLove Oakland

South Kennedy Tract

$140 $20

Gain flexibility and greater strength in these small group yoga classes in West Oakland

Select Local Merchants

As they enter the training at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

15938 Hesperian Blvd
San Lorenzo,
CA
US

Doctors of Chiropractic Freericks and Doyle make adjustments at two Discover Chiropractic locations, addressing pain, arthritis, stress, and whiplash in their discipline's signature, drug-free style. The practice takes on patients of most ages, including children and older adults, establishing it as a wellness center where one's entire family can receive treatment. And family is important to each of the clinic's practitioners, as each doctor lists time with their loved ones among their favorite off-hours activities. That approach informs the team’s care philosophy, affording the doctors firsthand perspectives on the physical demands of many of their patients’ up-tempo lifestyles. With adjustments, x-rays, and other modern equipment, the team is able to find the sources of patients’ pain and help them heal while getting them back to their regular routines with less discomfort.

15564 Hesperian Blvd
San Lorenzo,
CA
US

At Happy Feet Massage, massage therapists relieve knots and aches using strokes and pressure adjusted to your personal preference. As the name suggests, the Happy Feet team administer their soothing services to feet, but they also perform body massages, applying a number of modalities and oils to maximize relaxation. During treatment, clients lie down amid warm purple walls and white sheer curtains as a chorus of whales performs soothing Gregorian chants in the background.

17780 Hesperian Blvd
San Lorenzo,
CA
US

In 85 offices across the country, chiropractors combine their skills and decades of experience to alleviate soreness and stiffness caused by spinal conditions. In all New Beginnings Chiropractic Offices, chiropractors receive coaching, the most up-to-date training, and daily reports on the condition of the earth?s enormous spinal column.

15564 Hesperian Blvd.
San Lorenzo,
CA
US

Treadmills, step classes, and free weights were making Joy Poulsen feel boxed in at the gym. She wanted a fun, up-tempo workout in the fresh air—that's why she created Inspire Fitness Boot Camps. Joy and her fellow coaches lead women in workouts that never let campers stop moving, for fear they'll freeze that way. An emphasis on exercises that emulate real-life movement means bodies can fall into the workout naturally, which makes it both safe and effective.

18988 Lake Chabot Road
Castro Valley,
CA
US

For more than 30 years, the senseis behind Martial Arts America have filled the minds and fists of students as young as 4 years old through adulthood with the focus, discipline, and confidence that comes from studying self-defense. The instructors lead five martial-arts forms—tae kwon do, eskrima, jujitsu, krav maga, and CDT training, which stands for compliance, direction, and takedown—helping patrons strengthen their bodies and minds. This multidimensional program trains students in defensive tactics such as strikes, grappling, throws, rolls, and using fighting sticks to protect innocent civilians from rogue baseball-pitching machines.

20440 Redwood Rd
Castro Valley,
CA
US

San Lorenzo Scene