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Before yoga was a household activity and people meditated to guard their minds from computers' thought-control beams, Yoga Center of California was already teaching students a rigidly traditional yet relaxed approach to yoga. Within the center—established more than four decades ago—instructors who have all trained for at least five years under internationally renowned guru Ramakrishna Ananda demonstrate time-honored poses and emphasize meditation techniques from each yogic style to help students find the technique that suits them best. These professors of flexibility also guard pupils against strain as they find each group's comfort zone, showing them how to relax a pose and modify positions to match skill levels. In each class, such as Hatha, Chinese, or prenatal yoga, two instructors introduce the philosophy of yoga while training participants in asanas and meditation. Yoga Center of California also teaches children in specialized classes.
Arranged on stacks of wall-mounted shelves, untouched pieces of pottery wait for artists to apply creative expressions with paint. At two locations that will be celebrating 16 years in business this year, resident artists daub dishes, vases, and character figurines with colorings and patterns. Parents seeking keepsakes can complete a “precious impressions” project, where they mold and paint a clay imprint of their child’s hands or feet. Other projects feature fused-glass jewelry and dishes, and intricately tiled mosaics.
BarreVite students may rely upon the ballet barre for support, but that doesn’t mean the workout caters to the meek. Its powerful blend of cardio, strength, balance, and flexibility intensifies ballet exercises and dance to fortify different muscle groups. Continuing education specialist and BarreVite creator Janet Tissot Parks and her protégés also share their expertise with aspiring BarreVite instructors during intensive certification courses.
Commanded by a retired Navy fighter pilot and commercial captain with more than 25,000 hours of flying experience, Grey Eagle Aviation's team of certified flight instructors guides students skyward via flights that range from first-time cruises to professional training missions. Students receive their instruction at [McClellan/Palomar Airport])(http://gr.pn/Mkma8u), a tower-controlled airfield that makes a great training environment due to its facilities, sunny weather, and ban on toy planes. Before placing them behind the steering column of a Cessna 152 or 172, instructors teach burgeoning pilots through ground studies in computerized classrooms with modern aids and training materials.