As a high school student, Freddi Pakier's favorite breakfast item was a candy bar. However, as the school days dragged on, her sugar highs inevitably gave way to lethargy and mood swings. She didn't realize the correlation until she was in her 20s, which caused her to completely change her diet—a change that she credits with giving her an abundance of energy and a more positive outlook.
Freddi now shares her story and tips as a health coach at Meals that Heal, introducing students to holistic techniques and the tactics of nutritional science so that they can craft healthful dishes on their own. Her recipes also mesh well with weight-loss plans, helping clients to shed pounds without counting calories or removing their solid gold shoes.
Students can choose from a variety of class options that highlight diverse topics such as travel meals, vegetarian nutrition, detoxifying internals, preventing disease, and strengthening bones. All sessions are safe for those avoiding gluten.
Sculpted into the coastal foothills of San Diego County, Lake San Marcos Country Club’s North Course spans 6,426 yards of lush fairways and well-manicured greens. Throughout the course, mature trees await wayward orbs on the edges of fairways, and serpentine bodies of water crisscross fairways, punishing duffers for errant shots. Before taking to the links, golfers can prepare with a stint at the club’s full-length driving range, where all-grass hitting stations emulate on-course conditions as well as an opportunity to seek vengeance on Mother Earth for a lifetime of traumatizing grass stains. Casual eats at Gordon’s on the Green help restore energy after rounds that include the treacherous trek up the 12th hole—a 606-yard par 5 that runs almost entirely uphill. Those looking for a quick golf experience akin to reading the abridged version of Jack Nicklaus’s cookbook can take to the South Course, a par 58 executive layout.
In bar classrooms outfitted with real equipment and experienced instructors, the students at Professional Bartenders School learn to mix, pour, and serve their way into the barkeeping industry. Courses ranging from six hours to two weeks instill pupils with the tenets of professional drinksmanship, such as free pouring, drink recipes, and customer service. Students fill glasses with spurts from soda guns, simulated liquor from real bottles, and garnishes carved from organic plastic lemons as they learn drink recipes and mixing techniques. Upon certification, newly minted bartenders receive lifetime job-placement help, with access to a database of hospitality employers.
Ignite Yoga Fusion helps students practice the tenets of yoga both on and off the mat. Instructors seek to shepherd students through their discovery of the yogic arts, teaching classes in a heated studio that helps loosen tight muscles, facilitate detoxification of the body, and deter any polar bears that are currently trying to hunt you. Instructors view their studio as a warm retreat, where new students ease into gentle Bikram poses and experienced students practice advanced bends while braced by a student or instructor.
The 18-hole Reidy Creek Golf Course covers 2,582 yards in the rugged hills of Escondido, supplying guests with a scenic backdrop for club-based revelry. The rolling terrain of the par 54 course—intertwined with manmade obstacles such as sculpted bunkers, sinuous lakes, and wind—challenges golfers as they attempt holes-in-one. The distinctive course, designed by the notable engineers at Cal Olson Golf Architecture not to contain any two identical holes, contains a golf shop, café, and golf clinics taught by PGA professionals.
LA Boxing offers fitness classes in boxing, kickboxing, and mixed martial arts. The proprietary style of the LA Boxing workout is a mixture of genuine fight training, engaging fitness, and stronger-than-earth gravity. Quasi-boxers and martial artists may burn from 800 to more than 1,000 calories during these total-body routines, which combine external inspiration with jukes, jabs, and kicks. Both men and women are welcome in the ring, where they'll learn new techniques and methods to blissfully break into a sweat in an energetic group setting. Gloves are provided during the one-month trial membership, as are a set of reusable pro-quality hand wraps and complimentary motivational mumbling from Burgess Meredith (all three subject to availability).