The exercise enthusiasts at Women’s World Fitness Center chase guests toward fitness goals with a posse of group workouts designed especially for women. With the help of an attentive teacher, Group Power students add muscle tone, subtract calories, and find the square root of pi through a series of squats and presses. Zumba and Cardio Salsa pair easy-to-follow moves with Latin rhythms to dance away stress. Up to 15 pedalers bolster their cardio health in music-fueled spinning sessions, and exercisers of all levels learn jabs, hooks, and empowering self-defense maneuvers in kickboxing classes. The gym also promotes sound minds to fill healthy bodies by offering Pilates, two types of yoga, and an atmosphere that fosters collaboration and encouragement rather than full-contact jumping-jack duels. Consult the schedule for class dates and times.
At Studio Physique we believe in “TEAM,” Together Everyone Accomplishes More . We provide our clients with a fitness experience that is unique, challenging, safe and yet never boring. Regardless of age or fitness ability, we believe that milestones are achieved through hard work, dedication and commitment.
At JayVee Dance Productions, children learn more than the techniques to impress audiences. As they master ballet, jazz, tap, and hip-hop moves, they also gain life-long values, such as self-esteem, discipline, and a sense of responsibility. The youth classes—catering to kids as young as age 2—include the staple sessions, but also branch out into unexpected disciplines such as Tahitian hula and break dance, which boldly breaks all the rules of the Hokey Pokey. The adult schedule is just as diverse, covering fitness-oriented areas such as Zumba, pole fitness, and [Streetease], which is a saucy combination of pole fitness, burlesque, and hip-hop.
Bikram Yoga Pasadena is a certified Bikram studio that offers daily 90-minute routines designed to give the entire body a challenging workout. With a 10-class card (a $125 value), which is valid for two months from the date of redemption, yogis of all skill levels can sweat and stretch through exercises that improve flexibility, increase circulation, and reduce stress. The exercise room is heated to 100 degrees, heating the muscles to minimize the risk of injury while forcing the skin to sweat out all the toxic rain it has absorbed over the years. New students are advised to bring a towel, washcloth, and water, and should procure a mat after the first class (the studio offers $2 mat rentals, or you can purchase your own for $22).
Private rooms. Heated massage tables. Bubbling fountains. Soothing music. These aren't amenities people typically look for in a school. But Massage School of Pasadena is more than just a school—it's also a spa where students who have completed their finals can get hands-on massaging experience without having to stretch out their arms and practice on themselves. Their discounted sessions range from classic Swedish and deep-tissue massage to aromatherapy and prenatal massage, which students master in 250-, 500-, and 720-hour programs.
We are a music school located in Pasadena CA next to the In & Out Burger on Foothill Blvd. We specialize in music lessons for gutiar, bass, drums, vocal, saxophones, piano, brass, strings, percussion. We also have a great recording studio! Normal 1-on-1 lesson rates are $30 per 1/2 hour typically taught once a week.