Studio Rincon’s diverse staff of yoga, dance, and fitness professionals believe there are multiple ways to burn a calorie. On specialized sprung floors that help prevent injury, they lead high-energy kickboxing, Zumba, and hip-hop classes throughout the week. They also helm traditional Vinyasa yoga classes and modern YogaRok classes set to upbeat music, instead of the usual soothing sounds of a whale snoring in the jungle. For younger clients, the instructors also offer kids’ hip hop, ballet and tap, as well as small group summer camps. In order to be as inclusive as possible, the studio offers classes accessible for all ages and genders and never requires a membership fee, encouraging visitors to drop in any time.
Hone your hypnotic hip gestures within the style of belly dancing designed by the studio director, Carolena Nericcio. American Tribal Style Belly Dance provides a freeing physical experience driven by improvisational choreography and spontaneous group collaboration. You'll learn the basics of the art through slow movements and quick steps in a fun and inspirational setting. Bring your own zills (finger cymbals) or purchase a pair at the studio to enhance your performance with sonic lure. Emancipate yourself from the inhibitions that keep you locked in a cupboard. The fundamentals of complete stomach control will enable your abdomen to easily mimic ocean waves the next time you have to do an impression of the Atlantic in no-hands charades. Classes run on Tuesdays and Fridays from 6:30 p.m. to 7:30 p.m. and on Saturdays from 11 a.m. until noon.
The studio fills with the pitter-patter of little feet; only those feet are pitter-pattering with grace and rhythm. At B*Dazzled Dancers, enthusiastic instructors guide students aged 3 and older through dance classes that build coordination and fitness. Classes run the gamut from jazz and tap to tumbling, hip-hop, and ballet. Adults can also take many of these classes, as well as fitness dance classes that boost athletic ability and endurance.
At City Dance Studios, classes are tailored for students with various levels of experience to ensure everyone can enjoy the art of self-expression through movement. Lessons introduce students to a diverse array of dance styles ranging from classical ballet and jazz, to contemporary hip hop and exotic Bollywood, and West African. Each of the five spacious studios (they range from 900 to 2,400 square feet) are equipped with sprung hardwood or Marley floors and are surrounded by mirrors, so budding dancers can keep an eye on their form and keep pet parakeets occupied until the class has ended.
Entangle & Sway's encouraging instructors motivate ladies of all shapes and experience levels to discover confidence in their femininity while sculpting lean muscles in pole-dancing lessons. Within the strategically and romantically lit, windowless studio, gals can feel comfortable shimmying and twirling at any of the six poles in the noncompetitive, supportive environment. All ladies must begin their journeys to pole-dancing prowess in the Passage to Pole series, a five-week series that meets once a week to familiarize beginners with basic tricks and safety tips. Upon finishing the set, gals can embark on another series, including Pole Connection—which incorporates tantalizing floor work into pole routines while donning heels or snowshoes for an added challenge—or opt for drop-in classes. Drop-in classes grant the opportunity for students to explore varied aspects of pole dancing, perfecting techniques, integrating props, or conditioning muscles for powerful inversions. To celebrate occasions such as birthdays or bachelorette parties, ladies can bring along friends for instructor-led private parties, where they learn a personalized routine while enjoying time for playing around on the poles and posing for photos.
Dancing with the Stars cast members Alec Mazo and Edyta Sliwinska, whose 2007 wedding with each other was celebrated in People magazine, opened up Genesis Dance Sport Studio to share their expertise with kids and adults. Before stepping into the role of business owner, Sliwinska found success on the international dance circuit and in TV commercials in her native Poland before meeting the Russian-born Mazo at a ballroom-dance competition in England. The duo danced together for years at national and international events before skyrocketing to fame on the popular ABC dance show where Mazo won the first season's competition with General Hospital star Kelly Monaco. Sliwinska has twirled with a slew of celebrities—including Evander Holyfield and Joey Lawrence—during her 10 glamorous seasons with the show. The husband-and-wife team has also produced the instructional DVDs “Dancing like the Pros” and “Fitness with the Pros," which help people improve their moves and become agile enough to solve a Rubik's Cube with their feet.
Sliwinska currently acts as both an instructor and the creative director of the studio, which is a welcoming, down-to-earth space that Mazo's parents originally opened in 1994. Here, she and the other experienced instructors boost students' self-confidence and social skills as they teach them the cha-cha, rumba, and swing. Many of their students have even gone on to garner accomplishments within the dance industry. The studio also offers courses for weddings and dance-based fitness classes that combine ballroom moves with plyometric training and yoga.