Health & Fitness in San Mateo


5 or 10 Core SPX, Core Cycle, Core Barre, or Core 30/30 Fitness Classes at Core Studio (72% Off)

Core Studio

Laurelwood Shopping Center

Pilates spin-off resistance training on Megaformer machines, cycling workouts on RealRyder cycles, and a barre-inspired workout all tone

$175 $49

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10 Classes or One Month of Unlimited Classes at Bikram Hot Yoga San Mateo (Up to 74% Off)

Bikram Hot Yoga San Mateo

Bikram Yoga San Mateo

Certified instructors lead students through 26 poses in a studio heated to 105 degrees

$150 $39

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60- or 90-Minute Reflexology Treatment, or 60-Minute Massage and Reflexology Treatment at Massage Pro (Up to 52% Off)

Massage Pro

Massage Pro

Reflexology addresses ailments and imbalances throughout the body by applying pressure to energy points in the feet

$40 $19

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$74 for $145 Worth of Martial Arts — KICKS TaeKwonDo School of Self-Defense

Kicks Taekwondo School Of Self-defense

San Mateo

Discover the fun of learning a high-level, Olympic-style tae kwon do and self-defense art

$145 $74

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$75 for $150 Groupon — CrossFit Burlingame

Crossfit Burlingame

CrossFit Burlingame

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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$79 for $225 Worth of Fitness Classes — Profitness Personal Training

Profitness Personal Training

Western Hills

Personal trainers motivate clients to lose weight and achieve their health goals

$225 $79

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Four or Eight Pilates Reformer Classes at Move Better Pilates (Up to 70% Off)

Move Better Pilates

San Mateo

Pilates Reformer classes use spring resistance to make muscles stronger and leaner

$200 $61

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Personal Training Sessions with Diet/Weight-Loss Consult at REPS Personal Training Studio- Josh Sellers (65% Off)

R.e.p.s

Shoreview

Trainers assess client fitness levels and goals, and design workouts for specific and needs

$200 $70

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One Month of Unlimited TRX Fitness Classes for One or Two at Total Impact Sports and Fitness (Up to 76% Off)

Total Impact Sports and Fitness

Total Impact Sports and Fitness

Classes use body weight and dynamic tension to build lean muscle and burn fat

$135 $34

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10, 20, or 30 Yoga Classes at Yoga at Change (Up to 86% Off)

Yoga at Change

Yoga at Change

Yoga instructors demonstrate gentle to vigorous posing styles during classes that draw from Hatha, Yin, Vinyasa, and other disciplines

$144 $35

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$159 for Organic Laser Teeth Whitening at Organic Body Bar ($349 Value)

Organic Body Bar

Organic Body Bar

The gels are 100% organic and nontoxic, and may whiten teeth up to 14 shades brighter in one treatment

$349 $159

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Up to 75% Off Boot Camp — B Street Boxing Valid Tuesday, Thursday 9 AM - Noon

B Street Boxing

B Street Boxing

An instructor draws on a diverse background in martial arts, incorporating techniques from wing chun and muay thai into a punishing workout

$20 $5

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Select Local Merchants

  • Clear An Optometric Destination
    The Three Faces of Clear An Optometric Destination Optometry Clinic Dr. Lok Chan is serious about eye care. After graduating from UC Berkeley’s School of Optometry with honors, she continued her training at institutions throughout California and in Beijing. Dr. Chan draws on that expertise in her own practice, determining patients’ prescriptions and screening their eyes for any potential diseases or injuries. Designer Eyewear Boutique Once they know their prescriptions, clients can browse a selection of frames from labels such as Chanel, Fendi, and Bulgari. And the shopping experience aims to be just as luxurious as the products themselves. Cisitors can relax on leather seating as they try on glasses, while a separate children’s area entertains youngsters with toys and movies on a flat-screen TV. Dessert Shop “Frozen yogurt” isn’t synonymous with “optometry,” but Clear wants to change that. To that end, it houses the Refresh Bar, a dessert shop scooping up frozen yogurt, ice cream, and gelato, topped with everything from fresh fruit to flavored mochi. Hand-poured Blue Bottle coffee is also available for a midday pick-me-up. Treats at the Refresh Bar are complimentary for the clinic’s patients, though the general public is welcome to pay to partake as well.
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    138 E 3rd Ave
    San Mateo, CA US
  • ALaVie Fitness Boot Camp
    Between partner-based exercises and the inspirational commands of a certified personal trainer, community is a constant motivator during EmpowerFIT’s boot-camp classes. The savvy team of fitness gurus switch up the maneuvers of each daily class to help keep students engaged, and high- and low-impact variations of each move scale to the abilities of each student. The result is a full-body workout that relies on functional movements such as jumping, running, pushing, pulling, and bopping it.
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    50 E 5Th Ave.
    San Mateo, CA US
  • Bella Yogini
    Bella Yogini’s certified yoga instructor, Danae Robinett, shepherds students toward their mental and physical wellness goals during group yoga classes and one-on-one sessions. Robinett calls on seven years of teaching experience to mentor yogis of all experience levels, including beginners and moms-to-be. Like coffee, group classes sort students by experience level—gentle, moderate, and vigorous—helping students awaken brains and bodies at the right paces. Filled with lengthy poses and hands-on alignment adjustments, yoga sessions strengthen muscles and center the mind inside a calming holistic community center. Instead of linking poses with sticky strands of duct tape, Vinyasa routines weave them together with deep, relaxing breaths. Robinett travels to clients’ homes, offices, and hovercrafts for private sessions, which brim with personalized instruction and tips on practicing yoga amid the distractions of everyday life.
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    400 Ben Franklin Court
    San Mateo, CA US
  • Aaron Parnell, Phyziquest
    Aaron Parnell believes that good posture is much more than a matter of sitting up straight. The published author and sought-after speaker has appeared on radio and television programs to discuss his signature treatment?Reposturing Dynamics?which he uses to address conditions that range from arthritis pain to excess abdominal weight. Parnell developed the stretching-, breathing-, and massage-based technique after interviewing some 300 Olympic athletes at the 1984 Olympics about their physical, mental, and emotional keys to success. He has been performing the intense "massage workouts" for more than 25 years, and he has created books and videos to help clients continue the restorative process at home. His Reposturing Yoga DVD, for example, combines traditional Hatha yoga with cutting-edge advancements in sports performance and kinesiology. Parnell also founded the Vitality Sciences Institute, where he trains and certifies other practitioners as part of a state-registered program. The classes teach participants to combat signs of aging with facial reposturing and improve their posture during work and recreation.
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    407 N San Mateo Dr.
    San Mateo, CA US
  • Core Studio
    Though Core Studio's workouts blend elements of Pilates, resistance-training, and strength-training, the company's entire program has three core methods: SPX fitness, Core Barre, and RealRyder indoor cycling. Each of the studio's instructors are masters of both. The Core SPX workout has a specific science designed to work muscles toward their limits and the heart toward victory. Armed with this knowledge, the instructors motivate clients to sweat through flexibility and core-strength-enhancing workouts in four classes: Core SPX, Core Barre, Core Cycle, and Core 30/30, a blend of SPX and Cycle. SPX workouts use the Megaformer, a state-of-the-art Pilates reformer that relies on spring resistance, whereas Cycle classes use the RealRyder indoor cycle?a stationary bike that isn't actually stationary. As it turns and tilts with riders, mimicking the motions of a real bike ride, the machine encourages functional movements, such as pedaling faster to escape a pack of invisible wolves.
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    3176 Campus Dr.
    San Mateo, CA US
  • MetaBody Yoga & Fitness Pass
    When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
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    2300 Palm Ave
    San Mateo, CA US

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