Pinched nerves. Sore joints. Limited range of motion. The skeletal system keeps bodies upright and active, but shorts in the system often result in painful downtime. Fortunately, the chiropractic experts at Elite Chiropractic & Sports Medicine know how to navigate the body's complex neuromuscular system. They apply their healing knowledge during everything from chiropractic adjustments and physical therapy to massages and acupuncture. The team's board-certified orthopedic and neurosurgeons even repair deeper damage, mending frayed nerves and repairing weary joints.
At Achieving Balance Creatively Acupuncture, licensed practitioner Staysea Sumner collaborates with patients to restore the energy and equilibrium of the body. Staysea combs through an extensive medical history to identify the root of health concerns, then administers a mélange of ancient Chinese therapies. Acupuncture unblocks energy along the body’s meridians, whereas cranial-sacral therapy restores balance to the bones and fluids that surround the brain. Staysea can also prescribe cupping therapy to pull toxins from the body and herbal medicine to fill in the nutritional holes created by eating a Western diet of processed food and expired greeting cards.
Medelity Healthcare, Inc.'s staff of board-certified physicians and medical professionals help clients feel younger inside and out with a wide range of non-invasive treatments. Facial peels reduce the appearance of breakouts and sun damage on the skin, while dermal fillers for sagging skin and wrinkle-smoothing injectables take years off the face without the need for surgery or wishing on a cursed monkey's paw. Coolsculpting sessions shrink and shape stubborn deposits of fat on the body, while bio-identical hormone therapy helps to correct the effects of aging with customized hormone treatments.
Dr. Marcel Daniels keeps his practice on track by creating a priority list of treatment that acknowledges the importance of listening to patients and helping them choose their best option. As the former Chief of Plastic Surgery at Long Beach Memorial Center, Dr. Daniels can solve any number of aesthetic concerns with quality surgical care and the help of a skilled staff. The team helps boost patients' self confidence with breast reduction, facelifts, tummy tucks, and other services. In addition, a roster of spa services present noninvasive options such as photofacials, laser hair removal, and laser eye creation.
First-time campers kick off with a comprehensive, one-on-one consultation with a certified fitness consultant. Then, during each session, boot-bodies can expect varied total-body workouts heightened by exercise formats such as resistance training, jump roping, kickboxing, Pilates, partner drills, short-distance running, and encyclopedia ripping-in-half. At the end of four weeks, goals are assessed and firm, silent, head nods of confidence are exchanged. Long Beach Boot Camp requires that all campers bring the following equipment to each session: exercise mat, set of hand weights, resistance band, and water bottle.