MarinMMA is the home of Gracie Jiu jitsu black belt Mikyo Riggs. Mikyo has trained with world class fighters in Jiu Jitsu and MMA. He has competed in Bjj and Kickboxing and learned from top champions in wrestling, boxing, Muay Thai, and MMA. MarinMMA teaches Muay Thai kickboxing and Brazilian Jiu Jitsu.
Every month, the staff at Body Kinetics selects a member to honor. They summarize this member's workout program and results on a Member of the Month announcement, which describes the challenges that he or she has faced and includes notes from trainers. It also serves as a recurring reminder of the gyms' communal, encouraging approach to wellness.
This supportive vibe permeates all aspects of both Body Kinetics' clubs, from the dance-fueled Booty Beat routines in Novato to the outdoor cycling sessions at Mill Valley. In addition to yoga, Pilates, and body-sculpting fitness classes, each gym also hosts small-group and private training workouts. They complement their strength and cardio regimens with other wellness services, such as massage and nutrition consultations.
Sport Fencing Center has carried on fencing's centuries-old flame by instilling the sport's values within new generations of competitors. Students as young as five lunge and parry on the facility's nine fencing strips, each outfitted with electronic scoring machines. Co-owners Karen Ladenheim and Darwin Martos coach mechanics and strategy during instructional programs taught to students of all experiences and abilities. Novices start off in introductory courses, wherein they'll learn basics such as footwork and blade work while improving speed and mobility, while experts might work on advanced footwork, tournament preparation, and their ability to steal s'more marshmallows in the Competitive Program.
Welcome to the home of Dumlao's Martial Arts. We appreciate your visit and hope to see you here at our home. Our school is unique from other martial arts schools, in that we conveniently offer a wide variety of martial art & physical fitness programs all in one facility.
Founders Kara Collier and Jasmine Buczek wanted to create a place where anyone could dedicate themselves to health and fitness. To do that, they drew up a recipe that included certified trainers able to work with people of all fitness levels, ages, and experience; an inviting space equipped with all high-end weight and cardio training equipment; and a dash of stylish locker rooms with showers. Next, they mixed in some Classes including spinning, yoga, and Aeroba-cize, which uses dance moves to build overall strength.
In 2005 they they threw the whole thing in the oven and baked up All In One Fitness. There, they make overall health the focus. Every new member gets a comprehensive fitness assessment and accurate BMI measurements. Once clients get into their regimen, trainers start regularly tracking changes with the Integrated functional Coaching System to keep goals in sight. All In One Fitness also offers weight loss programs and personal training complete with packages tailored to each client's requirement. The fitness gurus work one-on-one or with small groups to hone in on weight loss, prepare them for running a marathon, or just start off on the path to living a healthier lifestyle.
Crunch finds the fun in fitness with its no-judgment, open-minded approach to exercise. With a one-month membership, clients get unlimited access to the gym and its state-of-the-art facilities. Tap into the timeless power of ancient lever, pulley, and treadmill technologies to tone muscles and trim mass, or exert dominance over weak-willed weights with prop-assisted lifts and lunges. The one-month membership also grants users admittance to Crunch's collection of wildly imaginative classes, split up into three categories—Action Sports, Chill Outs, and Dance Rhythms. Strap on a pair of Kangoo Jumps for the BOING with Kangoo class, wrap yourself in the folds of fitness-friendly fabric for AntiGravity Yoga Wings, or peel off skirts of stress in Crunch's pole-dancing class, among many more. Crunch even scores clients' sweat-inducing sessions with live DJs.