Most gyms don't limit their membership enrollment, which is why Meridian's Bodies in Motion does. By managing their member count, the workout areas are less crowded and visitors can step right up to machines without wasting precious calorie-burning minutes waiting in line. The staff can focus on keeping the facility clean and getting acquainted with clients, adding personal touches such as greeting members by name every time they enter and swipe their membership card, which means "hello" in several languages.
At each facility, a team of certified fitness instructors encourages exercise efforts during an array of group classes, including Zumba, spin, yoga, Pilates, kickboxing, and cross-training. The certified personal trainers devise customized workout routines and monitor exercisers' forms as they carve muscles lifting free weights and slim down on cardio and strength-training equipment from Icarian, Hammer Strength, Precor, and FreeMotion. Special features—such as racquetball courts, swimming pools, saunas, indoor basketball courts, boxing rings, childcare, and cuddly kitten pits—vary depending on location.
Certified by the American Board of Opticianry, the staffers at 20/20 Optical match faces with a pair of their more than 5,000 frames aided by customer-service chops that earned them a spot on Pacific Sun's Best of Marin Hall of Fame 2012. Their cache of glasses includes haute and stylish frames from designers such as Tom Ford, Lindberg, and Anne Et Valentin, which stand ready to welcome newly crafted single- or multifocal lenses. All lenses are cut with laser technology in 20/20’s own onsite laboratory by certified opticians.
Tamalpais CrossFit's coaches are not content to teach the same curriculum day in, day out. Instead, the CrossFit specialists mix up their routines on a regular basis, linking innovative sequences of exercises that increase strength and prevent fitness plateaus. Whether leading students through deadlifts, pull-ups, or lunges, the trainers keep students on their muscle-bristled toes. In addition to leading training sessions at various levels, the gym's fitness experts dish nutritional advice for complete body-revamping programs.
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