Broken Drum Brewery & Wood Grill's brew masters whip up froth-topped beers, served in-house or to-go in growlers and kegs, to provide a counterbalance to its hefty selection of Southwestern-inspired pub grub. Home brewers channel German brewing tradition to craft obsidian batches of malty bock beers as well as the Terrifico, which fills pint glasses with crisp mexican lager. The grill's platters include chicken mole, which arrives snuggled beneath a blanket of robust mole sauce and melted jack and cheddar cheeses, and grilled mahi-mahi tostadas topped with mango salsa, black beans, and coleslaw. Broken Drum's patio provides a location for sipping libations, and ample opportunities for tossing table scraps to fire hydrants.
During three-hour classes at Art Social, instructors strive to foster an environment as lively as the paintings that inspire them. At various restaurants, wine bars, or galleries across the Bay Area, students begin the evening chatting with classmates against the backdrop of soft music and clinking wine glasses. Once students have settled into their personal painting stations, instructors delve into history, context, and scratch 'n' sniff features of the evening's chosen painting, which has included works such as Gustav Klimt's The Kiss or Van Gogh's Starry Night. Step-by-step instruction ensures students of all levels take home a personal masterpiece, whether it is a replica of the painting being taught or the bowls of fruit that haunt the student's mind.
Tamalpais CrossFit's coaches are not content to teach the same curriculum day in, day out. Instead, the CrossFit specialists mix up their routines on a regular basis, linking innovative sequences of exercises that increase strength and prevent fitness plateaus. Whether leading students through deadlifts, pull-ups, or lunges, the trainers keep students on their muscle-bristled toes. In addition to leading training sessions at various levels, the gym's fitness experts dish nutritional advice for complete body-revamping programs.
Most gyms don't limit their membership enrollment, which is why Meridian's Bodies in Motion does. By managing their member count, the workout areas are less crowded and visitors can step right up to machines without wasting precious calorie-burning minutes waiting in line. The staff can focus on keeping the facility clean and getting acquainted with clients, adding personal touches such as greeting members by name every time they enter and swipe their membership card, which means "hello" in several languages.
At each facility, a team of certified fitness instructors encourages exercise efforts during an array of group classes, including Zumba, spin, yoga, Pilates, kickboxing, and cross-training. The certified personal trainers devise customized workout routines and monitor exercisers' forms as they carve muscles lifting free weights and slim down on cardio and strength-training equipment from Icarian, Hammer Strength, Precor, and FreeMotion. Special features—such as racquetball courts, swimming pools, saunas, indoor basketball courts, boxing rings, childcare, and cuddly kitten pits—vary depending on location.
Art Works Downtown's story begins about seven years before its founding. Back in the early '90s?when local businesses started closing down en masse?Phyllis Thelen got an idea. Rather than let Fourth Street go to shambles, the cultural-affairs advocate filled empty store windows with artwork to make them more attractive to passersby and bored security-camera monitors. That's when she discovered the building that would become Art Works Downtown, located on Fourth Street. Built in 1878, it was once known as Gordon's Opera House. Phyllis just knew this rundown yet beautiful building would make the perfect art center. So she and four peers founded the Art Works Downtown nonprofit organization and set to work remaking the 40,000-square-foot space into a community jewel.
They started by remodeling 13 rooms, turning them into studios for local artists to rent, and eventually opening a storefront gallery to showcase their work. Nowadays, Art Works Downtown strives to keep the heart of the area's art scene beating. The center houses 35 art studios for rent, three galleries, a caf?, a jewelers guild, a frame shop, a ceramic center, other arts organization, and 17 affordable apartments that help professional artists keep working. Aspiring artists of all ages, meanwhile, can attend classes, and art lovers can find inspiration by visiting constantly changing exhibits in four galleries.
Every day at more than 770 locations, Jamba Juice proves that good nutrition can be both convenient and delicious. Since the beginning, the company has based its philosophy on choosing whole fruits and all-natural ingredients over artificial flavorings and preservatives. The menu is completely free of high-fructose corn syrup and artificial trans fats, and it makes additional accommodations for vegan and gluten-free diets.
Although Jamba Juice is serious about using wholesome ingredients, the company is a little more playful when it comes to the palate. Whole fruits and veggies can be blended into an extensive menu of great-tasting smoothies and freshly squeezed juices. But Jamba Juice?s commitment to keeping healthy eating simple informs its solid-food options, too. Customers can kick-start their morning with a steaming bowl of slow-cooked, steel-cut oatmeal, or stay energized throughout the day with six varieties of Energy Bowls: nutrient-rich blends of whole fruit, Greek yogurt or soymilk, and an assortment of dry toppings and fresh fruits.
In addition to nourishing and energizing the human body, Jamba Juice fights childhood obesity by sponsoring Team Up for a Healthy America. The initiative encourages fans to join the Team Up community of celebrities, athletes and other leaders committed to getting kids active?which they can do by visiting the main Jamba Juice website.