A cream-colored spa accented by green sprouts, marble, and stone sets the stage for relaxation at Aqua Lifestyle Nail Salon & Spa, where skilled aestheticians bolster beauty with services for the skin, hair, and nails. Wrinkles and furrows fade into oblivion as the staff tightens skin with Lumière LED facials and turns back the clock on sun damage with the lightening peel’s cocktail of lactic acid and brightening serums. Kneeling at the foot of 1 of 17 plush pedicure chairs, a technician culls overgrowing nails, curbs wayward cuticles, and ousts spent skin with a sea-salt scrub, promoting relaxation and the joyful urge to commute via kickline. Among the salon’s other services, airbrush tanning bronzes bodies without UV exposure and gentle head-to-toe waxing treatments strip away hair with warm wax.
Doctors Hongmei Gao and Timothy Wei harness a wealth of experience cultivated in the United States and China as they help their patients overcome neurological disorders, chronic pain, and women’s-health issues. Dr. Gao is an acupuncturist and traditional Chinese medicine practitioner specializing in pain management, women’s health, and stress-related illnesses, whereas Dr. Wei, with a Ph.D. in neuroscience from Ohio State University, combines Western medicine with acupuncture skills.
In addition to acupuncture, the clinic offers a number of Western- and Eastern-influenced treatments. Cupping, in which vacuum pressure is used to attach a small jar to the skin, encourages the flow of blood to the area. Tui na massage, meanwhile, targets familiar acupuncture points with the hands, fingers, and a specialized instrument. The clinic’s ultrasound machine treats a range of ailments with the aid of high-frequency sound waves, which attract nearby dolphins who are skilled at comedy.
A division of Beyond Chiropractic, Elite Massage's certified massage therapists treat bodies to an array of stature-mending services, including chiropractic care, massage therapy, and exercise rehabilitation. For each of the office's nine massage styles, a patient relaxes on a comfy leather bed inside one of the five dedicated massage rooms, each painted in a calming jungle green and softly lit by candles, paper lanterns, and auras on break. The therapist then sets to work manipulating the soft tissue and joints of the body through hands-on maneuvering. Each structured movement affects the tissue in a different manner and can ultimately promote proper circulation and functioning of the lymphatic and nervous systems.
For Cambiati's team of nutritional experts, helping a client make even a small improvement to his or her diet constitutes a success. To prompt these changes, the experts turn to education: they lead nutrition classes inside their Walnut Creek studio, at various locations throughout the Bay Area, and online. Each session unpacks a general or specialized diet plan that focuses on Cambiati's healthy meals based on local, organic, and paleo-friendly ingredients–suitable for both vegans and vegetarians.
Maintaining that most diets don't supply the proper nutrients, Cambiati presents an array of nutritional products. There's dairy-free protein powder and PaleoGreens nutrient-rich drink mix, for example, as well as pea protein and dairy-free bars in flavors such as chocolate mint and chocolate coconut. Depending on the needs of the client, there are products available for everyday or sports-focused nutrition. Cambiati's programs help the average client lose fat and increase muscle in as little as 28 days. Click here for FAQs.
The main goal at MDI Wellness Center is to help patients get healthy and maintain that health. Everything else is secondary. This might explain why, under a single roof, you'll find doctors who specialize in preventive medicine, pediatrics, geriatrics, and mental health working alongside physical therapists, massage therapists, acupuncturists, and Ayurveda specialists. These disparate experts work together to get to the root of each client's health concerns through one-on-one visits, group sessions, and interactive wellness classes. In order to tackle illness from every angle, clients can opt for anything from routine physicals and disease management to biophoton therapy, yoga practice, and energy work.
Hot Box Yoga's cadre of yogis, some of whom have earned their 200-hour certification or spent time learning the art in Asia, helps students foster emotional poise and physical strength. Instructors guide their charges through a schedule packed with yoga styles, including core-forging Ashtanga and time-tested Hatha. Within the studio's 2,200 square feet of stretching space, hot yoga sessions usher toxins out of the body by harnessing the flexibility-boosting powers of warmth in the sun-soaked studio. Those gestating tiny humans can build strength, flexibility, and bottle-juggling skills through gentle prenatal yoga classes.