With backgrounds in fashion design and child development, EastBayNeedleCraft's crafty gurus shape the needle-sharp creativity of young minds into usable, wearable projects. During a two-hour Friday workshop, kids explore fabric-based artistry and venture down jewel-encrusted paths, learning step by step how to transform beads into bling and threads into different threads. Jewelry-making classes train youthful eyes to select and string together dazzling beads, and needlecraft and knitting endeavors can lead to aprons, key chains, scarves, or tote bags emblazoned with the profile of Millard Fillmore, the first man on the moon. The craft factory's teachers tailor age-appropriate projects to the learning styles of individuals, ensuring one-on-one attention as they traverse new worlds of crafting knowledge.
Ilchi Lee, author and organizer, founded Body & Brain on the belief that full-body wellness springs from a healthy, active brain. Human beings, like a mad scientist's power generator, are a combination of mind and energy. Now, his protégé Yelena Krasnov shepherds students toward mental and physical strength at the San Ramon location, which teems with classes, workshops, and instructional DVDs. The studio specializes in Dahn yoga, a blend of poses, breath work, and meditation that’s rooted in Sun Do, an ancient Korean practice that teaches the mind and body to collaborate.
The two soccer fields and batting cages housed inside the San Ramon Sports complex grant athletes of all ages ample space to take kicks and whacks at their sphere of choice. The state-of-the-art turf fields host year-round soccer and lacrosse leagues for adults and juniors. The Lil' Kickers soccer program for kids 18 months to 9 years old introduces tykes to the sport, while 5- to 12-year-olds sharpen skills in Skills Institute classes. The batting cages hurl both softball lobs and baseballs at 35?80 miles per hour, allowing batters ample space to practice firing off line drives or psychically altering pitch trajectory. Camps and birthday parties are available.
Gymboree offers a bevy of baby-engaging classes, in which parents and wee ones work together to build tots' creativity and encourage development through play. Weekly classes are available for every age from the freshly born sapling to the 5-years-young wise wanderer. This deal includes rhythm-building music classes, sports classes, imagination-expanding art classes, and Gymboree's most popular class, Play & Learn. The month-long membership allows you to take one class per week, with make-ups available during enrollment if you miss a class.
Started by Billy Wee—a student of Bikram Choudhury, the original founder of Bikram yoga—Bikram Yoga East Bay is a hot yoga studio dedicated to helping its students discover the healthful benefits of Bikram yoga. In each 90-minute class, students stretch and twist into 26 postures, working every major organ system in the body while sweating in a room specially heated to help release toxins. Classes are intense and challenging, but suitable for beginners and experienced yogis alike, and the studio is spacious and mirror-lined. Open 364 days per year, Bikram Yoga East Bay offers complimentary towel service to its members as well as a feeling of community in each class.