Health & Fitness in San Ramon

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

5 or 10 Zumba Classes at My Dance Addiction Group (Up to 61% Off)

My Dance Addiction Group

Bella's Dance Academy

$90 $35

Burn fat and tone muscle during energetic, easy-to-learn dance moves set to upbeat music

$59 for a Dental Exam with X-Rays and a Cleaning at Pur Dentistry ($300 Value)

Pur Dentistry

San Ramon

$300 $59

Dr. Azar Mahmoudi taps into more than 20 years of experience to ferret out cavities with a series of six digital x-rays and a thorough exam

Two or Four Weeks of Unlimited Circuit Training at R-12 Fitness (Up to 90% Off)

R-12 Fitness

San Ramon

$210 $20

Coaches lead classes full of rotating exercises that isolate major muscle groups and build cardio strength

$29 for One Month of Unlimited Bikram Yoga Classes at Bikram Yoga East Bay ($150 Value)

Bikram Yoga East Bay

San Ramon

$150 $29

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Twist, bend, and sweat in these hot yoga classes

8 or 12 Crossfit Classes at Crossfit Drive in San Ramon (Up to 76% Off)

Crossfit Drive

San Ramon

$160 $39

Fitness guru Travis Sleighter tailors high-intensity workouts to suit students of all fitness levels

One Month of Self-Defense Classes for Students Aged 13 and Younger or 14 and Older at Trucombat (Up to 71% Off)

Trucombat

San Ramon

$100 $30

Expert instructors teach kids and adults self-defense techniques that incorporate elements of fighting styles such as Kung Fu and MMA

One, Two, or Four i-Lipo Treatments at La Tone Laser (Up to 78% Off)

La Tone Laser

Multiple Locations

$300 $99

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FDA-approved laser breaks down fat cells so that the body can more easily expunge them; also helps soften the appearance of cellulite

One or Two Months of Martial-Arts Classes for Kids or Adults at TriValley ATA Martial Arts (Up to 76% Off)

TriValley ATA Martial Arts

Multiple Locations

$125 $39

Both kids and adults develop discipline and self-confidence as they learn martial arts

$129 for a Zoom Teeth-Whitening Treatment from Cliff Broschinsky, D.D.S. in San Ramon ($600 Value)

Cliff Broschinsky, D.D.S.

San Ramon

$600 $129

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Dentist with more than two decades of experience whitens teeth up to eight shades in 45 mintutes

10 or 20 Fitness Classes at HAWC Gym (Up to 78% Off)

HAWC Gym

San Ramon

$130 $29

In small groups of two or three, clients help each other achieve challenging fitness goals during classes, available seven days a week

Chiropractic Adjustment or Massage from ChiroValues.com (Up to 87% Off). Four Options Available.

ChiroValues.com

Multiple Locations

$79 $29

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and massage

Zoom! Teeth-Whitening Treatment for One or Two at Avalon Dental (79% Off)

Avalon Dental

San Ramon

$600 $129

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A hydrogen peroxide–based gel is activated under the special Zoom! lamp, penetrating stains and whitening teeth by up to eight shades

6 or 12 Boot-Camp Classes at 30 Day-Bootcamp (Up to 87% Off)

30 Day-Boot Camp

Multiple Locations

$130 $19

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Instructors lead women-only and coed boot camps focused on fitness and self-defense

One or Three 60-Minute Swedish Massages with Chiropractic Exam at Newman Chiropractic Offices (Up to 94% Off)

Newman Chiropractic Offices

San Ramon

$510 $29

Massage therapy tames tension while boosting circulation, and chiropractic exam pinpoints the root of aches and pains

Eight Children's Martial-Arts Classes or Three Months of Classes at Martial Arts America (Up to 84% Off)

Martial Arts America

Multiple Locations

$149 $39

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Kids' program builds confidence and self-defense skills through tae kwon do strikes, jujitsu rolls, and eskrima stick exercises

$25 for 10 Drop-In Yoga Classes at Umang's Wellness Haven ($186 Value)

Umang's Wellness Haven

San Ramon

$186 $25

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ERYT-certified instructor Umang Goel leads a seven-day schedule of yoga classes to help students stretch and strengthen muscles

$2,995 for LASIK Surgery for Both Eyes at Lerner Eye Center ($5,000 Value)

Lerner Eye Center

Multiple Locations

$5,000 $2,995

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LASIK eye surgery results in improved vision

5, 10, or 20 Adult or Teen Krav Maga Classes at Krav Maga Official Training Centers (Up to 90% Off)

Krav Maga Official Training Centers

Multiple Locations

$150 $15

Beginner and advanced krav maga classes offer full-body workouts to teenagers and adults while teaching them methods of self-defense

$59 for a Dental Checkup Package with Exam, Cleaning, and Digital X-rays at Bollinger Canyon Dental ($356 Value)

Bollinger Canyon Dental

San Ramon

$356 $59

Dentist scans for decay with a set of low-radiation digital x-rays and clears away plaque and tartar

Two, Four, or Six Lipolight Sessions with Option for Herbal Body Wrap at Club Reduce of San Ramon (Up to 65% Off)

Club Reduce of San Ramon

San Ramon

$218 $79

Allow Lipolight to naturally slim you down and shape you up with heat and light emitted at a specific wavelength

60- or 90-Minute Therapeutic Massage at Essential Body Works Day Spa (30% Off)

Essential Body Works Day Spa

Danville

$80 $56

Whole-body experts soothe muscles with massages

Removal of One, Three, or Five Moles or Skin Tags at Essential Aesthetics (Up to 73% Off)

Essential Aesthetics

Danville

$150 $59

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A technician will freeze or cauterize moles or inject them with lidocaine, sending clients to a pathologist if necessary

Semi-Private Fitness Programs and Membership Danville-Fit (Up to 72% Off). Four Optional Available

Danville-Fit

Danville

$139 $49

Personal trainers tailor functional fitness workouts for groups of 2–6; includes full gym membership

Four 30-Minute Indoor Lessons at American Swim Academy (Up to 49% Off)

American Swim Academy

Multiple Locations

$72 $39

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Certified instructors impart swim basics in classes kept to a small student-to-teacher ratio for optimum safety and learning

Body-Composition Assessment and One or Two Months of Unlimited Smartraining Sessions at Koko FitClub (Up to 88% Off)

Koko FitClub

Multiple Locations

$190 $29

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Automated exercise stations steer clients through 30-minute workouts that match body type, target fitness goals, and adapt with progress

Dental Exam, X-ray and Cleaning with Optional Teeth Whitening at Inspire Smiles Dental (Up to 84% Off)

Inspire Smiles Dental

Dublin

$370 $59

Inside clean, modern dental office, the team maintains teeth and gum health and brightens smiles with gently, effective whitening

$40 for $95 Worth of Allergy/Food-Intolerance Testing — AllergiCare Relief Centers

Allergicare Relief Centers

Dublin

$95 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Chiropractic Package with One or Three Adjustments at Widenbaum Chiropractic (94% Off)

Widenbaum Chiropractic

Dublin

$438 $27

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The chiropractor performs an exam and x-rays to check spinal health; massages loosen taut muscles and adjustments relieve spinal discomfort

Four Swimming Lessons at Calphin Aquatic Club (Up to 44% Off). Two Options Available.

Calphin Aquatic Club

Dublin

$80 $45

Taken consecutively, swimming lessons for all ages grow students' skills and confidence so they feel comfortable in the water

Six-Month Youth Football or Sideline-Cheer Program at Dublin Fighting Irish Youth Football & Cheer (67% Off)

Dublin Fighting Irish Youth Football & Cheer

Dublin High School

$450 $150

Kids learn football basics and play games in a competitive league or go from novice sideline cheerleading to more advanced moves

10 or 20 Cycle or Pilates Mat Classes at Star Pilates (Up to 65% Off)

Star Pilates

Moraga

$162.50 $59

Get fit in Pilates classes that teach mat techniques or cycling sessions infused with group motivation

One or Two European Body Wraps at Shape Shifters Pilates and Health Studio (Up to 57% Off)

Shape Shifters Pilates and Health Studio

Moraga

$180 $79

Slim down for bikini season with European body wrap sessions that may help shed 6 inches or more

One or Two Months of Unlimited Yoga Classes at Barefoot Yoga Studio (Up to 62% Off) 

Barefoot Yoga Studio

Lower Bal

$90 $39

Classes offered seven days a week include 90-minute Vinyasa Flow or Power Flow, which is performed in a heated room

$39 for One Month of Unlimited Yoga and Fitness Classes at YogaWorks ($149 Value)

YogaWorks

Multiple Locations

$149 $39

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

$15 for One-Month Gym Membership with Unlimited Classes at Curves ($153 Value)

Curves

Multiple Locations

$153 $15

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Curves workouts from Jillian Michaels are designed for women of all ages and help kick start weight loss in 30 minutes a day

Three Laser Tattoo-Removal Treatments on a Small, Medium, or Large Area at LaserAway (Up to 83% Off)

LaserAway

Walnut Creek

$525 $119

Licensed medical staff help rid body parts of unwanted tattoos with laser, while Zimmer Cryo 5 blows cool air to soothe skin

One or Three Spiritual-Counseling Sessions at Adventure Quests International Counseling Service (Up to 57% Off)

Adventure Quests International Counseling Service

Walnut Creek

$99 $49

Sessions designed to give clients a more mystical and magical perspective provide them with tools to bring them greater joy

$2,999 for LASIK Eye Surgery at Ellis Eye & Laser Medical Center ($2,301 Value)

Ellis Eye & Laser Medical Center

Multiple Locations

$5,300 $2,999

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Dr. William Ellis and his staff consult with patients before performing corrective LASIK surgery and monitoring the results for 3 months

Dental-Exam Package with Optional Light Whitening Treatment at NV Orthodontics (Up to 78% Off)

NV Orthodontics

Multiple Locations

$214 $49

Dr. Vasylyk examines teeth and gums for problems, snaps x-rays, and cleans teeth during a routine check-up

Laser Toenail Fungus Treatment for One or Two Feet at Nueva Nail (Up to 56% Off)

Nueva Nail

Multiple Locations

$600 $299

Patented wavelengths from laser pods target fungus under the nail, not the healthy tissue around it, with up to 4 toenails treated at once

$69 for an Acupuncture Session with Initial Consultation at Elite Massage ($140 Value)

Beyond Chiropractic

Beyond Chiropractic

$140 $69

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Skilled acupuncturist inserts thin sterilized needles along the body's energy meridians to stimulate the immune system and promote wellness

$2,999 for Blade-Free LASIK Eye Surgery at LaserVue Eye Center ($5,000 Value)

LaserVue Eye Center

Multiple Locations

$5,000 $2,999

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Doctors improve vision in less than 10 minutes using laser technology during a LASIK procedure with a short recovery time

3, 5, 7, or 10 Laser Lipo Body-Contouring Treatments at Forever Thin (Up to 96% Off)

Forever Thin

Downtown Walnut Creek

$2,400 $149

Series of i-Lipo Ultra treatments to help contour the stomach, lower back, thighs, or backs of the arms

One or Three Chiropractic Sessions with Consultation and Treatments at Owens Chiropractic (Up to 69% Off)

Owens Chiropractic

Walnut Creek

$150 $49

Chiropractor with more than 18 years of experience pinpoints sources of pain and uses noninvasive techniques to correct them

$99 for Two i-Lipo Treatments with Diet and Workout Consultations at Body Slim Laser Pro ($800 Value)

Body Slim Laser Pro

Walnut Creek

$800 $99

Noninvasive laser liposuction treatment followed by diet and workout consultation to boost results

Two or Five Private GOLFit Sessions with a TPI Physical Assessment at NorCal Golf Academy (Up to 60% Off)

NorCal Golf Academy

Downtown Walnut Creek

$190 $79

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TPI-certified professional instructors evaluate golf fitness and develop personalized workouts

Compass or Nourish Nutritional-Counseling Package at Cambiati (Up to 87% Off)

Cambiati

Walnut Creek

$450 $59

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Nutritional-guidance packages includes analysis, recipes, food-journal review, and in-person meeting with a certified nutritionist

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical (Up to 81% Off)

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

One or Three Months of Cardio-Kickboxing and Boot-Camp Membership at Dance Co. (Up to 74% Off)

Dance Co.

Upper B Street

$90 $29

High-intensity cardio kickboxing and boot-camp classes offer varied exercises to help work up a sweat, tone muscles, and lose weight

Unlimited Classes for Adults or Kids at A&R Martial Arts Training Center (Up to 81% Off)

A&R Martial Arts Training Center

North Hayward

$120 $25

Certified martial arts trainer imbues students of all levels with self-defense fundamentals

10 or 20 Yoga Classes at Hot Box Yoga (Up to 80% Off)

Hot Box Yoga

Downtown Hayward

$120 $29

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Instructors lead sessions in Hatha, Vinyasa, Ashtanga, and Hot Yoga classes in a 2,200 sq ft. studio

10, 20 or One Month of Unlimited Muay Thai Classes at KO1 Fitness Academy (Up to 81% Off)

KO1 Fitness Academy

Downtown Hayward

$100 $29

Students engage their core muscles while learning standup striking moves

Dental Exam with One Set of X-Rays and One or Two Cleanings at Luxor Dental (Up to 83% Off)

Luxor Dental

Pleasanton

$350 $59

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The clinic’s team assesses oral health with a dental exam and x-rays and then cleans away plaque and polishes teeth

Laser Toenail-Fungus Treatment for One or Both Feet at Foot Doctor of the East Bay (72% Off)

Foot Doctor of the East Bay

Multiple Locations

$900 $249

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Noninvasive laser zaps fungus more effectively than topical ointments and without the side effects of oral medications.

60-Minute Acupuncture Treatment and Consultation from Evoke Wellness Center (76% Off)

Evoke Wellness Center

Pleasanton

$125 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Physical Therapy at Advanced Physical Therapy & Ergonomics, Inc. (Up to 67% Off). Three Options Available.

Advanced Physical Therapy & Ergonomics, Inc.

Pleasanton

$350 $139

Physical therapists help clients heal with workouts, hands-on therapy, electrical stimulation, and optional acupuncture

$39 for 10 Martial-Arts Classes at Guerrilla Jiu-Jitsu Martial Arts and Fitness ($300 Value)

Guerrilla Jiu-Jitsu Martial Arts and Fitness

Multiple Locations

$300 $39

Fighting system melds Brazilian jiu-jitsu with judo and wrestling, with sessions offered in self-defense and bullying prevention

10 Zumba Classes at Zumba in Pleasanton (65% Off)

Zumba In Pleasanton

Pleasanton

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two or Four Weeks of Unlimited Boot-Camp Classes at Elite Training Center (Up to 90% Off)

Elite Training Center

Pleasanton

$164 $20

Instructors help students get in shape fast with intensive, 45-minute boot-camp sessions offered five days a week

Chiropractic Package at Non-Surgical Pain Relief Center (Up to 88% Off). Two Options Available. 

Non-Surgical Pain Relief Center

Pleasanton

$325 $39

Doctor of Chiropractic Ron Vernon adjusts or decompresses spines; treatments include an evaluation and aqua massage

Exam, Regular Cleaning, and Digital X-Rays or Whitening at Patt Dental Care (Up to 80% Off)

PATT DENTAL CARE

Pleasanton

$299 $69

Digital x-rays and an exam identify potential dental issues, and a cleaning deals with plaque buildup; whitening beautifies smiles

Dental Exam & X-rays with Teeth-Whitening Treatment or Regular Cleaning at Willow Family Dental (Up to 91% Off)

Willow Family Dental

Pleasanton

$550 $49

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After an exam and x-rays, a dentist performs a whitening treatment to remove discoloration and signs of aging or cleans teeth

$55 for $100 Groupon — Espinosa Martial Arts

Espinosa Martial Arts

Pleasanton

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$47 for an Initial Testing and First Allergy Treatment from Allergy Relief Centers ($205 Value)

Allergy Relief Centers

Pleasanton

$205 $47

Drug- and shot-free treatment aims to reduce allergy symptoms including digestive, respiratory, and skin issues

Four or Eight Laser-Light Pain-Therapy Sessions at SportsPlus (Up to 84% Off)

SportsPlus

Pleasanton

$400 $69

Advanced laser treatment targets pain dwelling deep in subcutaneous tissue

One or Two Dental Exams with Cleanings and Digital X-Rays at Mojab Dental (Up to 84% Off)

Mojab Dental

Pleasanton

$363 $59

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Dentist emphasizes relaxing environment during 60–90-minute dental exams that include x-rays and teeth cleanings

One, Two, or Three Laser Lipo Sessions on Two Body Areas with Body Vibration Sessions at The Slim Co. (Up to 83% Off)

The Slim Co.

Pleasanton

$390 $99

Relaxing laser lipo sessions utilize the noninvasive BodyLight system to target fat and inches on areas like the thighs, hips, or waist

Dental Exam with Consult, X-rays, and Cleaning, or Zoom! Teeth Whitening with Dr. Kshama Kheny, D.D.S. (Up to 88% Off)

Dr. Kshama Kheny, D.D.S.

Pleasanton

$400 $49

Dentist staves off future dental problems with exams and cleanings; Zoom! whitening brightens teeth by up to eight shades in about an hour

One or Three 60-Minute Reiki Sessions at DP Consulting Services (Up to 60% Off)

DP Consulting Services

Lafayette

$100 $50

In reiki, gentle touch recharges patrons' depleted energy levels, promoting balance of the body's chakras to help ease ailments

One or Three Months of Unlimited CrossFit Classes at Kimura CrossFit (Up to 57% Off)

Kimura CrossFit

San Leandro

$150 $69

Coaches challenge and motivate CrossFit students to overcome fitness plateaus and achieve their goals in scalable classes

Intro to Archery Class for One, Two, or Four People at Ohlone Archery (Up to 58% Off)

Ohlone Archery

San Leandro

$25 $12

In group lessons, students learn archery etiquette, stance, and basic form before unleashing arrows in the shooting gallery

$40 for $75 Worth of Nutritionist Services — Core Dynamics Nutrition

Core Dynamics Nutrition

San Leandro

$75 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59 for a One-Month Gym Membership and Two Personal-Training Sessions at Body Mechanix ($340 Value)

Body Mechanix

Multiple Locations

$340 $59

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Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation

5 or 10 Spin Classes at SpInsane Cycling (Up to 53% Off)

SpInsane Cycling

San Leandro

$75 $35

Inside woman-owned studio, clients pedal to upbeat tunes as they burn calories in spin classes suited to all fitness levels

One or Two Dental Exams, X-rays, and Cleanings at Moy Dental (Up to 81% Off)

Moy Dental

San Leandro

$307 $59

Dentist performs oral cancer screening and supplements the check-ups with x-rays, complete exam, and a deep cleaning

Dental Exam, X-rays, and Cleaning with Optional Zoom! Teeth Whitening at Davidson Dental Group (Up to 86% Off)

Davidson Dental Group

San Leandro

$350 $49

Zoom! teeth-whitening gel and lamp help remove discoloration from enamel; one of three experienced dentists inspects and cleans teeth

$90 for $199 Worth of Fitness Classes — Elite Fitness Bay Area

Elite Fitness Bay Area

Sheffield Village

$199 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Nine-Hole, Par-3 Course for Two or Four or 18-Hole Putting Course at Grayson Woods Golf Course (Up to 67% Off)

Grayson Woods Golf Course

Pleasant Hill

$6 $2

With Mount Diablo as a backdrop, golf complex offers an 18-hole putting course and 9-hole, par-3 course characterized by large greens

Select Local Merchants

At The Yoga Fusion, students and teachers grow side by side as they stretch toward the sun and reach into the recesses of their minds. Founders Gloria Persico of Glorious Yoga and Greg Riley of Upward Spiral Yoga strive to cultivate a relaxed atmosphere, welcoming yogis of all levels to connect and thrive, much like the Legos in the world's tallest Lego structure. Most of the instructors bring 10–35 years of experience to the mat, where they impart ancient poses and breathing exercises that build strength, flexibility, and focus while melting pent-up anxiety. Classes range from soothing routines, filled with sitting and supine poses, to advanced hatha sessions, which are built on challenging poses and opportunities to explore yoga's spiritual side. Diablo magazine readers picked The Yoga Fusion as the city's best yoga studio in 2012.

In addition to hosting yoga classes, The Yoga Fusion offers life coaching, Bowen bodywork, and retreats at tranquil sanctuaries such as the Stillheart Institute.

2217-N San Ramon Valley Blvd
San Ramon,
California
US

With an ERYT certification from Yoga Alliance, more than 200 hours of training, and 2,500-plus hours of teaching experience under her belt, instructor Umang Goel strives to instill mind-body wellness in her students during classes in a variety of yoga modalities. During classes that can be filled with children and adults alike, Umang emphasizes the connections among the physical, spiritual, and spandex aspects of yoga practice, encouraging students to perform challenging poses as they clear their minds through meditation, which she studies in basic and advanced courses at the Art of Living Foundation. Umang incorporates life-coaching skills into classes such as laughter yoga, helping students of all skill levels reap a host of benefits, including stress reduction, increased body awareness, and sharper vision in the third eye.

110 Ryan Industrial Ct, Ste 13/14
San Ramon,
CA
US

At Avalon Dental, patients place their pearly whites in the capable hands of [Dr. Broschinsky and his professional staff, who put patient comfort at the forefront of their practice. The sleek and comfy waiting room is designed to make clients feel at ease, accented by elegantly curtained, floor-to-ceiling windows and plush, earth-toned couches just begging to be turned into forts. Once patients are situated in the dental chair, a fleet of procedures awaits to spruce up their chompers or help prevent issues such as gum disease, tooth decay, or excessive back talking. Beyond basic cleanings, Dr. Broschinsky addresses cosmetic concerns using everything from veneers to fillings made from a nonmercury composite resin that matches the tooth's shade, and can even straighten teeth sans metal by creating clear, custom-fit Invisalign aligners.

2491 San Ramon Valley Boulevard Suite 4
San Ramon,
CA
US

30 Day-Bootcamp enlists an array of dynamic exercises to blast calories, sculpt muscles, and bolster confidence with women’s fitness and self-defense classes. During fitness and weight-loss boot-camp sessions, instructors guide clients through 45-minute circuits that combine light strength training, plyometrics, cardio exercises, Pilates, and intense cheeseburger slandering to build endurance and foster trimmer, healthier bodies. The training center also imparts self-defense strategies, ranging from the exercise-oriented cardio kickboxing to the more in-depth assailant vanquishing taught in krav maga tactical self-defense sessions. Classes are conducted indoors and outdoors across multiple Bay Area locations, and clients can also enlist in personal training sessions for one-on-one instruction.

2558 San Ramon Valley Boulevard
San Ramon,
CA
US

A sports-related injury sent Doctor of Chiropractic Yang scrambling to the chiropractor’s office at a young age. Inside that office, he found out firsthand the importance of multidisciplinary care, and the experience turned his focus to a career as a chiropractor. Now the seasoned chiropractor uses his knowledge of pain, pain relief, and human anatomy to help patients of any age at his own office, Crow Canyon Chiropractic. Along with chiropractic services, Dr. Yang and his staff heal minds and bodies with rehabilitation programs, scoliosis screenings, nutritional counseling, and massage therapy. Advanced techniques and equipment, including x-ray imaging and spinal analysis, ensure that the doctor can accurately diagnose patients’ internal problems and finally discern the name of that song stuck in their heads.

3130 Crow Canyon Rd.
San Ramon,
CA
US

As they enter the training at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

2217 San Ramon Valley Blvd
San Ramon,
CA
US

San Ramon Scene