Metta Yoga’s Zuzana Kolinkova, star of the popular DVD The Art of Flow Yoga, helms a staff of seasoned instructors that spans two studio locations and leads indoor and outdoor classes steeped in several yoga traditions, including Hatha, Ashtanga, and Vinyasa. Yoga for everyBody's instructors welcome beginners, walking them through gentle, restorative moves to open stiff hips and shoulders. Athletes and advanced yogis can try their hands, legs, and spines at Soul Power Flow, uniting challenging sweat-summoning poses with music more whimsical than a unicorn riding a unicycle. Classes at The Phoenician Spa’s Centre for Well-Being often take place outside, where students can exhale stress as they admire a relaxing landscape of palm trees, fountains, and spanish-tile rooftops. Spring-green walls and lush potted plants line the Phoenix studio, helping students enjoy nature and prevent shouting matches with raindrops.