Gyms in Sand Springs


Two Weeks of Fitness and Conditioning Classes at The Engine Room (74% Off)

The Engine Room

Tulsa

From the merchant: Choose any of our classes and punch your way into shape. Men, Women and kids of all ages welcome.

$47 $12

View Deal

$10 for $20 Groupon — Zumba with Kris918 for 5 one-hour Zumba classes

Zumba With Kris 918

Tulsa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $10

View Deal

$39 for a Two-Month Gym Membership with Classes, Tanning, and Personal Training at Snap Fitness ($249.80 Value)

Snap Fitness

Lighthouse Shopping Center

Cardio machines' Active View technology broadcasts virtual mountain scenery while stretching; boot-camp classes limber up physiques

$249.80 $39

View Deal

$49 for 10 Drop-In Fitness Classes at NuBody Fitness ($120 Value)

NuBody Fitness

Sun Meadow

Exercisers work toward their personal fitness goals in high-impact classes, such as boot camp and cardio kickboxing

$120 $49

View Deal

Unlimited Classes for One or Two or Three Personal-Training Sessions at Title Boxing Club Tulsa (Up to 61% Off)

Title Boxing Club - Tulsa

South Tulsa

Instructors whip bodies into shape with boxing and kickboxing workouts; personal trainers create custom workouts to achieve specific goals

$39 $19.50

View Deal

Four Weeks of Fitness and Conditioning Classes at RiverPaark Gym (70% Off)

Riverside Park Gym

Tulsa

From the merchant: Work hard to achieve your health and fitness goals, in our high intensity strength, and cardio endurance group setting

$180 $54

View Deal

One or Three Months of Unlimited Martial Arts Classes with Uniform at Five Circles Martial Arts (Up to 61% Off)

Five Circles Martial Arts

Buddy Lafortune Community Center

Classes offer a holistic approach to the five traditional martial arts; students select a custom program to meet their personal goals

$70 $35

View Deal

10 or 20 Zumba Classes with Ariane Betancourt (Up to 54% Off)

Zumba Classes with Ariane Betancourt

Ballroom Blitz

Latin and international dance music fuels workouts designed to burn calories and tone muscle in students of all ages

$60 $35

View Deal

30 Days of Unlimited Pilates Mat Classes or 5 ELDOA Classes at Balance Pilates & Wellness Studio (Up to 70% Off)

Balance Pilates & Wellness Studio

Tulsa

Students strengthen cores in group Pilates mat classes or relieve pressure on particular joints with targeted ELDOA stretches

$96 $29

View Deal

$173 for $360 Worth of Martial Arts — G3 Martial Arts

G3 Martial Arts

Tulsa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$360 $173

View Deal

Select Local Merchants

Fueled Fitness rejects workout monotony for dynamic, boot-camp-inspired training held seven days a week. Each class whittles frames with a routine of resistance-training techniques, including pushups, lunges, and squats for dodging ice-cream men as they fly predatorily overhead. Boot-camp instructors also enlighten students with a healthful nutrition plan that promotes internal fitness in tandem with physical exertion. Choose to enlist with a roster of 5–10 comrades, and Fueled Fitness will bring boot camp to your choice of location based on its trainers' previous scheduling and nocturnal or diurnal sleep cycles. Regardless of location, many regular clients note a slew of postcamp benefits, including flatter bellies, slimmed physiques, and toned muscles.
5804 East 91st Street South
Tulsa,
OK
US
Pure’s exercise regimens take a modern approach to fitness by mixing a variety of nontraditional workouts. The month-long boot camp employs calisthenics, weight training, sports drills, short distance running, Pilates, and boulder punching to mold muscles, carve out cankles and elucidate abstract abs. Pure's friendly, supportive instructors welcome work-outers of all shapes, sportsbilities, and shoe sizes; they strive to make exercises meet the needs of each attendee, and classes are limited to 20 people to allow the utmost individual attention.
5200 S Yale Ave Suite 601
Tulsa,
OK
US
Free from the competitive environment of a testosterone-stuffed gym or mixed-martial hopscotch tournament, women's boot camp encourages the estrogen-enhanced of all ages, skill levels, and abilities to motivate each other in a comfortable group setting. Adventure's certified trainers in Tulsa and Owasso constantly challenge participants to achieve higher levels of fitness. Each class takes you through a variable variety of body-blasting, calorie-pulverizing exercises that might include core conditioning, short-distance running, jumping rope, obstacle courses, and a few last-minute surprise twists, such as discovering that boot camp was all a dream. You'll also get an orientation, initial fitness screening, nutrition and meal plan, and fitness reports.
9708 Riverside Parkway
Tulsa,
OK
US
Jimmy Lee’s friendly fitness gurus guide small batches of fitness junkies through intense full-body workouts during 20 weekly boot camp sessions. During these hour-long sweat donations, they'll keep your muscles guessing and your mind engaged with creative, fun exercises such as sprints, squat thrusts, push-ups, punching through time, and hoisting live alligators. Once you've chiseled your flabby form into a life-size action figure, you'll be able to keep it that way with a three-month membership and access to all the spacious gym's amenities. Along with 24-hour access to Jimmy Lee's future-compliant weight training and cardio equipment, you can blast abs, learn about nutrition, or practice self-defense during the gym's scheduled classes. Otherwise, let a certified trainer knead the stress-raisins from your body-dough with an hour-long professional massage.
11019 South Memorial Drive
Tulsa,
OK
US
Equipment: At the Pit Gym, we have Cybex and Life Fitness equipment Students should bring: A towel and water. Average class length: 30?60 minutes Number of Staff: 1?5 people Class location: Mix of indoor and outdoor classes Established: 2006 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Q&A with Smiley Elmore, Phd., Owner / Chief Encouragement Officer Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We start off by letting our clients know that we believe in them and that we care about helping them reach their individual goals. With this established from the outset, our students tend to trust us and give their all during workouts. We also tell them that if the workout doesn't challenge them, it definitely won't change them. What's the most radical physical transformation you've seen a client make? We've seen several over the past 20 years, but one that really sticks out is our client who lost 26 pounds in four weeks, along with 10 percent body fat. My transformation is epic, as well. As an amateur bodybuilder, the judges laughed at me during one of my first competitions. I used that as a catalyst to push me on my path to become a professional bodybuilder. Four years later, I stepped on stage with 3.5 percent body fat and won two professional natural bodybuilding cards. I tell our clients that if they believe in themselves, pray, and relentlessly persevere, they'll reach their fitness goals?no matter how out of shape they are. Do you run your gym according to a particular exercise philosophy? We tell our clients to forget traditional thinking, to understand that we are all unique, and to never give up. We also hope to help others be their physical best so that the benefits of a healthy body can trickle out into other areas of their lives.
7517 S 84th East Ave
Tulsa,
OK
US
Sculpted Lifestyles’ dedicated, certified personal trainers believe that physical fitness is not limited to just a weekly activity or a workout regimen—it’s a way of life. These highly motivated trainers inspire the same ambition within their clients, boosting willpower with a dose of accountability through group-fitness classes and one-on-one personal-training sessions. Valuing precise form over the quantity of reps performed, they focus on preventing injury as they help each client establish a fitter lifestyle through exercises that can be easily completed within the comforts of home. These homebound workouts create the backbone upon which Sculpted Lifestyles' G.R.I.T. classes are built. Through G.R.I.T.—which stands for Group Resistance and Interval Training—trainers shape up individual fitness seekers, wedding parties, and corporate-office employees with boot-camp-style workouts. During one-on-one personal-training sessions, the trainers customize fitness regimens to meet each client's goals, helping them shed pounds through resistance training, strength-and-conditioning exercises, and plyometrics. The dedicated trainers also lead them toward overall wellness through nutrition advice, body-composition assessments, and healthy recipes.
4950 South Sheridan Road
Tulsa,
OK
US
Advertisement