Health & Fitness in Sand Springs

Four or Eight Classes at Krafft Academy of Gymnastics (Up to 51% Off)

Krafft Academy of Gymnastics

Carter Industrial Park

Gymnastics school in business since 1991 offers a full slate of classes for the whole family at a spacious facility stocked with equipment

$90 $45

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Top-Rope Course with 3 or 5 Rock-Climbing Passes and Rentals at New Heights Rock Climbing Gym (Up to 58% Off)

New Heights Rock Climbing Gym

Tulsa

Top-rope course schools students in tying knots and belaying techniques before climbing; climbing party under eye of designated instructor

$90 $39

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One Month of Tae Kwon Do Classes for One or Two at Midtown Martial Arts (Up to 54% Off)

Midtown Martial Arts

Whiteside Park

Students ages five and up gain self-defense skills and build strength, mental and physical discipline, and confidence in tae kwon do classes

$70 $35

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Laser Nail-Fungus Removal on Both Feet at Oklahoma Foot & Ankle Associates (Up to 83% Off)

Oklahoma Foot & Ankle Associates

Multiple Locations

A laser heats up and kills infection that causes nail fungus, allowing clear nails to grow in over next several months

$1,790 $299

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$149 for Laser Nail-Fungus Treatment for Both Hands or Both Feet at Synergy Med Spa ($299 Value)

Synergy Med Spa

Village South

Laser light penetrates infected fingernails and toenails and destroys fungus

$299 $149

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$39 for a Complete Pair of Glasses with Single-Vision Lenses at Dr Jeff Long's Children & Family Eye Care ($150 Value)

Dr Jeff Long's Children & Family Eye Care

Tulsa Hills

Vision specialists sharpen sight with single-vision Mid-Index lenses and designer frames

$150 $39

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$37 for a Colon Hydrotherapy Treatment at Saba' Health Center ($75 Value)

Saba' Health Center

Sterling House

Warm, oxygenated, filtered water flushes toxins from the colon, with temperature and pressure controls for increased comfort

$75 $37

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$61.99 for Exam, X-rays, and Two Acupuncture and Chiropractic Treatments at Schluter Chiropractic ($572 Value)

Schluter Chiropractic

Southern Plaza

At a family practice, chiropractors identify the source of clients’ pain, then perform electrical acupuncture and therapies to treat it

$572 $61.99

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$45 for $100 Worth of Acupuncture — Precision Acupuncture

Precision Acupuncture

Downtown Tulsa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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$40 for $90 Worth of Services at Gymology Tulsa

Gymology Tulsa

Kirkmoore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $40

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Massage, Nervous-System Scan, and Consultation with Optional X-rays at Gallagher Wellness Centre (Up to 80% Off)

Gallagher Wellness Centre

Tulsa

One-hour massage accompanies a consultation and scan, which screens the nervous system for signs of potential health issues

$102 $39

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$69 for Adult Dental Exam with Cleaning and X-rays at Spring Dental ($231 Value)

Spring Dental

Tulsa

Clients relax or watch TV while a bilingual staff of dentists clear plaque and protect teeth from decay

$231 $69

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Teeth Whitening, Dental-Exam Package, or Full Porcelain Crown at Signature Smiles of Tulsa (Up to 80% Off)

Signature Smiles of Tulsa

Tulsa

POOF! We’re making expired Groupons disappear with trade-in deals like this one. See below for details.*

$550 $149

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Carbon Method Training at Carbon Pilates Tulsa South (Up to 59% Off). Three Options Available.

Carbon Pilates Tulsa South

Tulsa

Carbon Method training incorporates modernized Pilates routines with general exercise for a muscle-building, body-changing workout

$110 $45

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$35 for Chiropractic Exam and Adjustments at Cherry Street Chiropractic & Wellness Center ($351 Value)

Cherry Street Chiropractic & Wellness Center

Bryn Mawr

Chiropractic exam and nutritional evaluation search for sources of pain and ailments; adjustments alleviate aches

$351 $35

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$10 for $20 Groupon — Zumba with Kris918 for 5 one-hour Zumba classes

Zumba With Kris 918

Tulsa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $10

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Two Metabolic Screening Tests or a Complete Metabolic WeightLoss Program at MetFit (Up to 66% Off)

MetFit

Tulsa

POOF! We’re making expired Groupons disappear with trade-in deals like this one. See below for details.*

$450 $153

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$49 for Dental-Exam Package with Mouth X-rays and Regular Cleaning at 1st Family Dental ($300 Value)

1st Family Dental

Tulsa

Dental exams come with mouth x-rays and a meticulous cleaning

$300 $49

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$7 for $12 Worth of Nutritional Supplements — KratomUsers

Kratomusers

Tulsa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$12 $7

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Select Local Merchants

Beth Dupree at Serenity Springs Spa boasts years of experience as a holistic therapist. She's spent time working with dozens of different modalities, and even created her very own holistic therapy which she calls Chop Stick Reflexology. Beth combines reflexology and chopstick acupressure into a single session to relax tense points across the body both directly and indirectly.

Business Basics

Established: 1998

Reservations/Appointments: Required

Handicap Accessible: Yes

Staff Size: 2–10 people

Parking: Parking lot

Most popular service: Rejuvenation/Raindrop Technique

Brands Used: Bella Mira Essential Oils

35230 West Montego Bay Road
Mannford,
OK
US

Since its founding in 1980, Sun & Ski Sports has remained true to its philosophy: “do a few things, but do them better than anybody else.” The shop stocks equipment in five categories of extreme and outdoor activities, including camping, skating, running, bicycling, and water and snow sports. It specializes in these to ensure its merchandise maintains a high standard of quality, and its employees are knowledgeable participants in the sports their department represents.

Bikers can drop off their steeds for tune-ups from certified mechanics who put all brands through the rigors of a 12-point inspection, checking chains and adjusting wobbly pedals and malfunctioning spoke-card motors. While waiting, curious eyes might linger on a North Face two-person tent, a Blackburn Airtower bicycle pump, or a vast selection of shoes from brands such as New Balance and Asics. Men and women can traipse nearly barefoot in the park with Vibram FiveFingers, which offer minimal structural encumbrances for a more natural stride, or cast their feet aside for the new-wheeled prowess that comes with a Fuji SL-1 LE Ultegra performance road bike.

6808 S Memorial Dr
Tulsa,
OK
US

Dr. Travis Ring could fill a library with his assorted stacks of to-do lists. The head of Eastern Oklahoma Chiropractic creates a "schedule of care" for each of his patients, personalizing the tasks so that they address both painful symptoms and their underlying causes. He has several tools at his disposal, the most important of which are his hands—they administer careful adjustments that aim to realign ailing vertebrae. He has also mastered ART, or Active Release Technique, a method that relies on manual therapy and movements by the client to offset the effects of old injuries.

Among other approaches to chiropractic wellness, Dr. Ring utilizes intersegmental traction beds, needleless acupuncture, and massages from his office’s resident licensed massage therapist, Crystal. These varied methods can combat chronic aches resulting from a wide range of conditions, including carpal tunnel and shin splints, in addition to bothersome back and neck spasms. Dr. Ring gears his practice towards families and especially enjoys working with children, as their backs typically have fewer hard-to-remove barnacles than those of adults.

6922 S Lewis Ave
Tulsa,
OK
US

Whether educating clients on the most nutritious foods or showing them how to build up their biceps, Fitness Together's trainers make fitness goal oriented and fun. The company also believes it's important that no one embark on this journey alone. All programs are designed to hold participants accountable and provide a supportive atmosphere.

The nutrition program, for instance, monitors clients as they balance food portions and meal frequency, helping them make healthy choices when shopping for groceries or raiding the walk-in fridges at restaurants. A cardio program combines Fartlek, interval training, and tempo-focused workouts to build muscle endurance and get hearts pumping. The Aspire 8 program, meanwhile, uses resistance training as a path to fitness. Participants plunge into rotating functional workouts?such as MMA-style training, weight training, and Tabata?that keep muscles working even after they should have plateaued. As part of its mission to foster a communal environment, the gym also specializes in training for youth and older adults.

9708 Riverside Pkwy
Tulsa,
OK
US

Safety comes first at New Heights Rock Climbing Gym. Before strapping in at the gym’s top-rope climbing course, all guests have to complete a training lesson that teaches them the skills needed to safely surmount the gym’s walls. Students learn how to tie weight-bearing knots, help friends safely ascend and descend the walls using belaying techniques, and recognize the difference between rocks and Styrofoam coolers that just look like rocks. Once instructors deem them ready, students can then latch onto the colorful rocks sprinkled throughout the climbing space, using their upper-arm strength and path-finding skills to surmount the vertical obstacle course. The angled bouldering course rises over padded mats, allowing guests to safely climb the inclines while working against gravity pulling down their own body weight. The gym opens its doors to parties of all sizes, with one designated instructor for every eight partygoers to ensure climbers stay safe and agile.

1140 S 107th E Ave.
Tulsa,
OK
US

Stephen and Elizabeth, the certified instructors of Tulsa Yoga Therapy, unite more than 20 years of combined yoga-teaching experience to lead beginner-friendly yoga classes. Their focus is on mindful poses and slow transitions, which is also James Cameron’s focus whenever half his filmed scenes for a movie go missing. With backgrounds in massage therapy, anatomy, and rehabilitation movement, Stephen and Elizabeth structure their classes around students recovering from injuries and those new to yoga. In addition to one-hour group classes, they invite clients with more serious physical limitations to one-on-one therapeutic bodywork or private sessions. During these workouts, instructors tailor moves to specific imbalances or injuries.

3315 East 33rd Street
Tulsa,
OK
US