Fitness Classes in Sandalfoot Cove

Up to 62% Off Yoga, Barre, and Spin Classes

Anuttara Yoga Shala

Deerfield Beach

$85 $35

Strength and balance is gained through the use of ballet barres, yoga hammocks, and exercise bikes

79% Off Unlimited CrossFit Classes

Crossfit Barracuda

Deerfield Beach

$150 $31

CrossFit is a high-intensity training program designed around preparing the body for functional, day-to-day movements.

Up to 67% Off Yoga Classes at Hot Salutations

Hot Salutations

Coconut Creek

$75 $33

Instructors tailor Vinyasa-style pose progressions to students of all abilities, who build strength in a heated room with 50%–60% humidity

Up to 57% Off Dance-Fitness Classes or Party

Evette's Dance Fitness Club

Sawgrass Exchange

$90 $39

Trained dancer leads dance-fitness classes that strengthen cores and build flexibility

65% Off Boot Camp

American Top Team Iron Core Fitness

Coconut Creek

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off at Elite U

Elite U

Coconut Grove

$195 $29

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Ever-changing classes that utilize a high-intensity interval- and cross-training model make clients sweat as they sculpt fitter bodies

Up to 71% Off Fitness Classes

Dreams 2 Reality Training Center

Coconut Creek

$169 $59

Get in shape inside a 12,000-square-foot facility, where instructors lead classes ranging from yoga to TRX, boot-camps, and self-defense

Up to 75% Off at Pilates Space Florida

Pilates Space Florida

Boca Raton

$224 $59

Up to eight students per class use Towers or Reformers to lengthen and tone muscles; intro classes get you acquainted with Pilates

Up to 81% Off at Zen Den Yoga School

Zen Den Yoga School

Boca Raton Hills

$3,400 $1,200

Students unite mind, body, and spirit in 15-plus weekly yoga classes; trainings enlighten yogis with 200 hours of modern sadhana teachings

Up to 81% Off at Southeast Kickboxing Florida

Southeast Kickboxing Florida

Multiple Locations

$180 $39

Students torch calories and learn self-defense skills in high-impact kickboxing classes

Up to 58% Off Yoga, Spin, Zumba, or Pilates Classes

Busy Body Fitness Center

Multiple Locations

$50 $25

(7)

Fitness classes such as yoga, spinning, Zumba, and Pilates build muscles, improve flexibility, and slim physiques

Up to 67% Off Yoga Classes

Zenerations of Boca

Boca Raton

$99 $39

Yoga styles include restorative Yin as well Vinyasa practice, along with meditative Kundalini and Hatha yoga, modified for pre-natal needs

Up to 80% Off CrossFit

CrossFit HardCore East

Boca Raton

$150 $49

Get in shape with intense daily workouts that change constantly to keep muscles guessing

Up to 51% Off Classes at Yoga Aura in Boca Raton

Yoga Aura

Boca Raton

$75 $37

14 yoga classes including hot flow, hot power, candlelight flow, yin yoga, and hot 26 styles

Up to 73% Off at The Barkan Method of Hot Yoga

The Barkan Method of Hot Yoga

Glades South Plaza

$100 $35

Following a progressive method created by yoga guru Jimmy Barkan, students flow through Hatha and Vinyasa postures in a heated studio

Half Off Water Fitness Classes

aquaBelly

Multiple Locations

$80 $40

Aquatic fitness classes employ strength training as well as the natural resistance water provides

Up to 81% Off Fitness Classes

Level 5 Vertical Fitness

Reserve at Boca

$155 $35

45-minute fitness classes take place on the FitWall, a vertical training system that burns more calories than traditional floor exercises

55% Off Fitness Studio

Fitrx Health & Fitness

Sunshine Parkway

$900 $405

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off at Kickboxing Broward

Kickboxing Broward

Multiple Locations

$180 $39

Kickboxing classes combine an intense cardio workout with practical self-defense training

Up to 60% Off Kids' Fitness Classes

Fun Spot Fitness

Boca Raton

$75 $35

After-school classes get kids moving with workouts and games that incorporate plyometrics, TRX training, and other fitness techniques

Up to 81% Off Unlimited CrossFit Boot-Camp Classes

The Training Pit

East Boca

$170 $36.99

Certified fitness instructors wreak havoc on unwanted flab through weightlifting, plyometrics, and cardio conditioning

Up to 88% Off CrossFit

CrossFit Mizner Park

Boca Raton

$278 $45

Experienced coaches lead ever-changing CrossFit workouts that use functional movements to build strength, increase flexibility, and burn fat

Up to 86% Off Kickboxing Classes at Kickboxing Margate

Kickboxing Margate

Hammon Heights

$90 $15

Fitness-centric classes utilize kickboxing techniques to burn away calories

55% Off Services

Alpha Box

Oriole Gardens

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Fitness Studio Membership

Flex Appeal Fitness

Margate

$40 $10

High-intensity interval training-centered classes boost endurance and burn calories; participants wear heart monitors to track progress

Up to 52% Off Personal Training

Nelson Arias, CPT - Personal Training

Country Club of Coral Springs

$30 $15

Certified personal trainer leads boot camp classes designed to help fitness seekers burn calories and tone bodies

65% Off Personal Training

No Limits Factor

City Center

$200 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Personal Training and Massage

Studio 4 Fitness

City Center

$200 $39

Savvy personal trainers devise personal workout and nutrition plans; massages aid fitness by easing strain and boosting circulation

Up to 63% Off Kickboxing

American TKD Martial Arts

Coral Springs

$50 $20

Kickboxing classes help students lose weight, reduce stress, and tighten and tone their bodies

Up to 67% Off One-on-One Private Yoga Sessions

Heron Bay Healing Yoga

Coral Springs

$180 $65

Accredited yogi with 25 years of experience leads private sessions that increase flexibility and help tone muscles

Up to 80% Off Kickboxing Classes

GoForItKickboxing.com

American Dragon Martial Arts

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

Up to 70% Off Super Kids Mini Bootcamp

Super Kids Mini Bootcamp

Betti Stradling Memorial Park

$125 $39

Coaches help kids build strong bodies and healthy habits with fun four or eight-week bootcamps

Up to 79% Off at Round 2 Kickboxing

Round 2 Kickboxing

University Drive

$190 $39

Classes such as Cardio Kickboxing, Kettlebell Training, or Fight Fit 101 tone muscles with heavy bag work and free weights

Up to 81% Off Classes at CrossFit One Way

CrossFit One Way

Coral Springs

$120 $25

Trainers teach the exercises of CrossFit, a system designed to work out all muscles and prepare them for physical activities

Up to 91% Off Fitness Training at BranNewBody

BranNewBody Fitness

BranNewBody Fitness

$160 $19

Exercisers improve overall strength, lose weight, and burn body fat through calisthenics and endurance training

Up to 62% Off Boot Camp

Beastmode Training South Florida

Pompano Community Park

$125 $49

Don't be surprised if you have to slam a sledgehammer against a tire during these intense boot-camp classes

50% Off Group Fitness Classes

Fit & Fight Inc

Pompano Beach

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Training Services

Leading Lady Fitness

Pompano Beach

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Fitness Studio

Mental Muscle Fitness

Copan's Corner Condo

$60 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

74% Off Classes at CrossFit Navigate

CrossFit Navigate

Pompano Beach

$150 $39

Certified CrossFit trainers build functional strength with weights, ropes, and cardio exercises

Up to 79% Steel Body Fitness Program For Her

Real People Get Fit

Pompano Beach

$240 $59

One month of semi-private training sessions include high-intensity weight and cardio training to burn fat and build muscle

Up to 56% Off Kickboxing or MMA Classes

Art & Body Fitness Center

Pompano Beach

$79 $39

Jiu-Jitsu, kickboxing, and MMA classes led by Marcelo Alfaya, a world-class instructor and fighter; 6,000 sq. ft. training facility

Up to 73% Off Women's Fitness Classes

Oxygen Fitness For Her

Pompano Beach

$65 $19

Women's fitness classes, from Barre Fusion to Zumba, get an energizing boost thanks to the studio's oxygen-enriched environment

49% Off Services

Health & Fitness In Motion

Woodland Lake Estates

$57 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off at Sabeena Yoga

Sabeena Yoga

Gardens Mall

$160 $39

Certified instructors help students boost flexibility, strength, and endurance during beginner and intermediate yoga classes

Up to 56% Off Xtend Barre Fitness Classes

Xtend Barre Delray Beach

Delray Beach

$95 $45

Dance and Pilates techniques are combined in a 55-minute workout that creates a long, lean physique without bulk

Up to 58% Off Boot-Camp Sessions

CrossFit Delray Beach

Delray Park of Commerce East

$58 $29

Morning boot-camp sessions feature varying exercises that incorporate ropes, medicine balls, pull-up bars, boxes, and weights

Up to 80% Off at One2One Personal Training

One2One Personal Training

Palm Beach Gym and Fitness Center

$120 $29.99

The personal trainer, a three-time powerlifting champion, creates custom workout plans

Up to 53% Off Boot-Camp Classes at Beast Fitness

Beast Fitness

Crossfit Dimensions

$80 $39

Intensive boot-camp classes combine strength and agility training with TRX

Up to 67% Off at CrossFit Dimensions

CrossFit Dimensions

Delray Beach

$150 $55

Instructors teach newbies how to skillfully perform basic CrossFit movements to protect joints and muscles from injury

Up to 74% Off at Bikram Yoga Delray Beach

Bikram Yoga Delray Beach

South Delray Shopping Center

$190 $49

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Instructors guide both beginner and advanced students through demanding 90-minute yoga classes in heated rooms

65% Off Classes at Bamboo Garden Yoga

Bamboo Garden Yoga

Bamboo Garden Yoga

$99 $35

Beginner-friendly gentle yoga classes, flowing Vinyasa sessions, stress-relieving Sivananda yoga, and other offerings

55% Off CrossFit

Crossfit Predators

Oakland Park

$75 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 89% Off Classes at Club One CrossFit

Club One CrossFit

Oakland Park

$189 $29

Certified trainer leads intense, ever-changing daily workouts that feature functional-movement exercises, working out full physiques

60% Off Services

Optimum Balance

Lauderdale-by-the-Sea

$45 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like youp

79% Off Fitness Classes

Shape Up Fitness

Lauderdale Lakes

$182 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 62% Off Fitness-Training Classes

Bodytek Fitness

Multiple Locations

$140 $59

Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance

Up to 88% Off Boot Camp at Tailored Fitness

Tailored Fitness

Lauderhill

$200 $35

40-minute boot camps feature calisthenics, plyometrics, & medicine ball exercises with training circuits that cater to clients of all levels

Up to 81% Off at Kickboxing Sunrise

Kickboxings Sunrise

Sunrise

$180 $39

Students gain strength, stamina, and muscle tone in high-impact kickboxing classes

Up to 71% Off Group Fitness Classes

Glad Health & Fitness

Fort Lauderdale

$100 $39

Fitness instructors help exercisers slim down and stay in shape during group classes that include high-energy Zumba and intense boot camp

Up to 80% Off Boot Camp at Body Headquarters

Body Headquarters

Sunrise

$99 $29

One-hour indoor/outdoor workouts combine interval and strength training with body-weight exercises six days a week

Up to 66% Off Cardio Kickboxing Classes

Kumite Martial Arts

Plantation

$100 $39

Instructors lead groups through the rapid punches, kicks, and blocks of kickboxing for a cardio workout

55% Off Boot Camp

Goto Training

PLANTATION

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off CrossFit Courses at LIV UP Crossfit

LIV UP Crossfit

Sunrise

$150 $45

An inviting staff stocks a CrossFit gym with barbells, Olympic rings, and other tools for workouts for enthusiasts of all levels

51% Off Boot Camp Membership

CrossFit Boynton Beach

Cross Fit Boynton Beach

$59 $29

Get in shape during Boot Camp workouts that incorporate ropes, medicine balls, pull-up bars, boxes, weights, and more

Up to 64% Off Pilates and Yoga at Pilates of Palm Beach

Pilates of Palm Beach

Boynton Beach

$135 $49

Tone and tighten muscles in Pilates classes, or boost flexibility in yoga classes

75% Off Fitness Classes at CobraFit

CobraFit

Boynton Beach

$99 $25

Each 30-minute workout begins with an energy drink followed by resistance training to blast calories and then ends with a recovery shake

Up to 74% Off ShredZone Boot-Camp Classes

ShredZone Fitness Studio

Multiple Locations

$100 $29

Fun circuit workouts tone the body from head to toe, while also targeting balance, core strength, and agility

69% Off Boot Camp

Move Fitness - Boynton Beach

Sky Lake

$65 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off at Bikram Yoga Fort Lauderdale

Bikram Yoga Fort Lauderdale

Poinciana Park

$180 $55

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Beginner-friendly Bikram yoga sessions led by trained instructors guide neophytes through 26 revitalizing postures in a heated studio

Up to 86% Off Unlimited CrossFit Membership

The Training Pit

North Lauderdale

$320 $45

Certified fitness instructors wreak havoc on unwanted flab through weightlifting, plyometrics, and cardio conditioning

Up to 79% Off Fitness Classes

H.I.T. Fitness Warehouse

Croissant Park

$165 $49

Classes—including boot camp, boxing, and power yoga—use high-intensity training to help build strength, improve endurance, and burn calories

43% Off at Get Fit 4 Kidz

Get Fit 4 Kidz

Redeem from Home

$325 $185

Coaches lead kids for up to two hours of fun activities, such as games of flag football, kickball, soccer, dodgeball, and others

Up to 86% Off at Stress Less Yoga

Stress Less Yoga

Multiple Locations

$250 $39

Instructor with 20 years of experience helps students of all levels boost flexibility and strength during Hatha-yoga classes

Up to 73% Off Hot-Yoga Classes

The Barkan Method of Hot Yoga

Central Fort Lauderdale

$90 $35

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Hatha and Vinyasa yoga; stretch limbs and strengthen muscles in rooms heated to varying degrees

72% Off Classes at CrossFit Muscle Farm

CrossFit Muscle Farm

Lake Ridge

$125 $35

High-intensity workouts feature squats, pushups, dumbbell lifts, and lunges; instructors scale routines to challenge all skill levels

Up to 60% Off Yoga Classes

Infinite Movement Studio

East Fort Lauderdale

$125 $59

Holistic health center's yoga classes focus on building strength and restoring functional movement and flexibility

Up to 74% Off Personal Training

World Fitness Association

Coral Ridge Country Club Estates

$150 $59

Certified personal trainer helps clients tone muscle and burn fat with hands-on, individualized coaching

Up to 68% Online Classes from YogaDownload.com

YogaDownload.com

Online Deal

$24 $15

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

Select Local Merchants

Inspired by the design of an Indian temple—replete with vibrant fabrics dangling from the ceiling—Anuttara Yoga had no trouble catching the attention of New Times Broward-Palm Beach, which hailed it as the Best Yoga Studio of 2012. The space recently underwent an expansion to encompass nearly 8,000 square feet, including two 1,600-square-foot yoga rooms.

The Kula Room, with its spacious floor plan and minimal decor, stays at a balmy 85 degrees during nonheated classes such as yoga barre. The dimly lit Grand Tapas Hall, however, facilitates deeper stretching with a thermostat set to a sweat-inducing 95 degrees. This higher temperature loosens muscles, expels toxins, and thaws ancestors preserved in ice during 90-minute hot-yoga classes. New class offerings, to go along with the studio's recent expansion, include suspension yoga and chakra spinning.

When they aren’t teaching yoga classes, the studio’s 15 certified instructors pass on their knowledge to apprentices in training rooms and a well-stocked library. Other amenities include spa-like bathrooms with showers and a boutique area lined with yoga accessories and apparel.

620 SE 10th St
Deerfield Beach,
FL
US

As a marathon runner, distance swimmer, and certified spinning instructor, Rachel Bash is known for her boundless energy. At Hot Salutations, she channels this energy into motivating both a staff of experienced instructors and students of all abilities. Together, she and her instructors strive to help students get in shape and leave the outside world behind during hot-Vinyasa classes. In each studio, heating panels and humidifiers keep the room between 91 and 95 degrees with roughly 50% humidity to deepen lunges, detoxify the body, and stretch muscles left tense by spending too much time cramped up in a body.

5485 Wiles Rd
Coconut Creek,
FL
US

Every visit to the more than 3,100-square-foot CrossFit Coconut Creek is bound to have a surprise or two. Every day, the instructors concoct a new combination of strength-and-conditioning exercises in the Workout of the Day, which could include pushups, lunges, box jumps, burpees, and sprints. No workout is the same, and each exercise can be scaled to match an exerciser’s fitness level. Newbies can get a running and jumping start to CrossFit with help from Fundamentals classes.

4911 Lyons Technology Parkway
Coconut Creek,
FL
US

Dirt Fitness owner Kelli Musa designed the signature workout at Dirt, which has been mentioned by outlets such as the Palm Beach Post, the Boca Raton Observer, and NBC 6. Fusing elements of cardio and strength training, the 40-minute Dirty 40 sessions gather groups of students to burn up to 700 calories, which is equivalent to a hamburger's entire weekly income. Instructors also lead Vinyasa yoga classes, isometric barre fitness classes, and Hot Barre classes in a 90-degree room. Certified trainers even supervise open-gym sessions, allowing students to pursue extracurricular fitness on their own. Dirt Fitness recently expanded with the opening of it newest location in Boca Raton which features an 8000 sq. ft. fitness studio.

7152 Beracasa Way
Boca Raton,
FL
US

Helmed by Stefanie Ellis, a team of expert instructors leads a roster of classes designed to help guests bolster their core, strength, and posture. In addition to equipment-heavy Pilates courses, these passionate fitness gurus lead heart-intensive Core Cardio classes, ballet-inspired barre classes, yoga lessons, and spinning sessions replete with pulsing tunes, music videos, and the speed-inspiring chirps of cheetahs.

3253 N Federal Hwy
Boca Raton,
FL
US

Bikram Yoga Boca Raton's instructors welcome students of all skill levels to any of more than 30 sessions held each week. Temperatures are kept at 105 degrees with 40 percent humidity, which helps pupils break a cleansing sweat and sink into deep stretches. Each session consists of 26 distinct Hatha poses that increase strength and stamina across the entire body. While attendees move to each asana, two breathing exercises teach them to center their minds enough to extinguish birthday-cake candles from 20 yards away.

21073 Powerline Rd
Boca Raton,
FL
US