Fitness Classes in Sandalfoot Cove

5 or 10 Suspension Yoga, Traditional Yoga, Barre, or Spin Classes at Anuttara Yoga Shala (Up to 62% Off)

Anuttara Yoga Shala

Deerfield Beach

$85 $35

Strength and balance is gained through the use of ballet barres, yoga hammocks, and exercise bikes

Four Weeks of Unlimited CrossFit Classes at CrossFit Barracuda (79% Off)

Crossfit Barracuda

Deerfield Beach

$150 $31

CrossFit is a high-intensity training program designed around preparing the body for functional, day-to-day movements.

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

5 or 10 Hot-Yoga Classes or One Month of Unlimited Hot-Yoga Classes at Hot Salutations (Up to 67% Off)

Hot Salutations

Coconut Creek

$75 $33

Instructors tailor Vinyasa-style pose progressions to students of all abilities, who build strength in a heated room with 50%–60% humidity

Three or Five Dance-Fitness Classes or a BYOB Party for Up to 10 at Evette's Dance Fitness Club (Up to 57% Off)

Evette's Dance Fitness Club

Sawgrass Exchange

$90 $39

Trained dancer leads dance-fitness classes that strengthen cores and build flexibility

One or Two Months of Unlimited Fitness Boot-Camp Classes at Pro-Style Dynamic Bootcamp (Up to 90% Off)

Pro-Style Dynamic Bootcamp

Multiple Locations

$360 $39

Boot camps combine nutritional coaching, cardio, and weight training to help clients achieve fitness goals

10 Boot Camp Classes from American Top Team Iron Core Fitness (65% Off)

American Top Team Iron Core Fitness

Coconut Creek

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Fitness Classes or 10 or 20 Classes at Elite U (Up to 88% Off)

Elite U

Coconut Grove

$195 $23

(10)

Ever-changing classes such as Gladiator and XTRAIN utilize high-intensity interval- and cross-training to help clients sculpt fitter bodies

200-Hour Yoga-Teacher Training or 10 Classes at Zen Den Yoga School (Up to 81% Off)

Zen Den Yoga School

Boca Raton Hills

$3,400 $1,200

Students unite mind, body, and spirit in 15-plus weekly yoga classes; trainings enlighten yogis with 200 hours of modern sadhana teachings

10 or 20 Kickboxing Classes at Southeast Kickboxing Florida (Up to 81% Off)

Southeast Kickboxing Florida

Multiple Locations

$180 $39

Students torch calories and learn self-defense skills in high-impact kickboxing classes

5, 10, or 20 Yoga, Spin, Zumba, or Pilates Classes at Busy Body Fitness Center (Up to 58% Off)

Busy Body Fitness Center

Multiple Locations

$50 $25

(7)

Fitness classes such as yoga, spinning, Zumba, and Pilates build muscles, improve flexibility, and slim physiques

One Month of Unlimited CrossFit Classes, or 20 CrossFit Classes at CrossFit HardCore East (Up to 80% Off)

CrossFit HardCore East

Boca Raton

$150 $49

Get in shape with intense daily workouts that change constantly to keep muscles guessing

Five Yoga Classes or One Month of Unlimited Classes at Yoga Aura (Up to 51% Off)

Yoga Aura

Boca Raton

$75 $37

14 yoga classes including hot flow, hot power, candlelight flow, yin yoga, and hot 26 styles

30 or 60 Minutes of Stretch Therapy at Stretch Zone Palm Beach (Up to 55% Off)

Stretch Zone Palm Beach

Multiple Locations

$50 $25

Table stretching designed to enhance flexibility, physical performance, muscle symmetry, and overall feeling of well-being

Five Hot-Yoga Classes or One Month of Unlimited Classes at The Barkan Method of Hot Yoga (Up to 73% Off)

The Barkan Method of Hot Yoga

Glades South Plaza

$100 $35

Following a progressive method created by yoga guru Jimmy Barkan, students flow through Hatha and Vinyasa postures in a heated studio

Four or Eight Water Fitness Classes at aquaBelly (Half Off)

aquaBelly

Multiple Locations

$80 $40

Aquatic fitness classes employ strength training as well as the natural resistance water provides

5 or 10 FitWall Group Fitness Classes and a Personal Training Session at Level 5 Vertical Fitness (Up to 81% Off)

Level 5 Vertical Fitness

Reserve at Boca

$155 $35

45-minute fitness classes take place on the FitWall, a vertical training system that burns more calories than traditional floor exercises

5 or 10 Kickboxing or CrossFit Classes or One Month of Unlimited Classes at Velocity Martial Arts (Up to 78% Off)

Velocity Martial Arts

Multiple Locations

$100 $25

(15)

Kickboxing is a high-energy workout built around martial-arts striking techniques; CrossFit helps students increase their functional fitness

$405 for $900 Groupon — FitRX Health & Fitness

Fitrx Health & Fitness

Sunshine Parkway

$900 $405

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited CrossFit Boot-Camp Classes at The Training Pit (Up to 85% Off)

The Training Pit

East Boca

$170 $29

Certified fitness instructors wreak havoc on unwanted flab through weightlifting, plyometrics, and cardio conditioning

Four-Week Diet and Exercise Program at Rodsquad (65% Off)

Rodsquad

Boca Raton

$145 $51

30 days of the body-altering Rodsquad program, nutritional coaching, before-and-after photos, and unlimited group classes

One Month of Unlimited CrossFit Classes for One or Two People at CrossFit Mizner Park (Up to 88% Off)

CrossFit Mizner Park

Boca Raton

$278 $45

Experienced coaches lead ever-changing CrossFit workouts that use functional movements to build strength, increase flexibility, and burn fat

$67 for $150 Worth of Services at Alpha Box

Alpha Box

Oriole Gardens

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

Eight Fitness Classes or One Month of Unlimited Classes at Flex Appeal Fitness (Up to 75% Off)

Flex Appeal Fitness

Margate

$40 $10

High-intensity interval training-centered classes boost endurance and burn calories; participants wear heart monitors to track progress

Three Small Group Personal Training Sessions at Fit 5 (70% Off)

Fit 5

Margate

$60 $18

Certified personal trainers help people lose weight and improve their strength, conditioning, balance, and flexibility

One or Two Months of Unlimited CrossFit Classes at CrossFit Great Ones (Up to 78% Off)

CrossFit Great Ones

Margate

$125 $31.90

In a motivating environment, coaches teach a system of constantly varied functional movement exercises performed at a high intensity

5 or 10 Heated and Non-Heated Classes at Yoga 4 Life in Coral Springs (Up to 59% Off)

Yoga 4 Life

Coral Springs

$70 $29

As yoga loosens taut muscles, students move through a series of poses to stretch tendons and strengthen cores

Three or Five Boot Camp Classes from Nelson Arias, CPT - Personal Training (Up to 52% Off)

Nelson Arias, CPT - Personal Training

Country Club of Coral Springs

$30 $15

Certified personal trainer leads boot camp classes designed to help fitness seekers burn calories and tone bodies

Three 30-minute Personal-Training Sessions and a Dietary Consultation from No Limits Factor (65% Off)

No Limits Factor

City Center

$200 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Seven 30-Minute Personal-Training Sessions with Massages at Studio 4 Fitness (Up to 85% Off)

Studio 4 Fitness

City Center

$200 $39

Savvy personal trainers devise personal workout and nutrition plans; massages aid fitness by easing strain and boosting circulation

Four or Six Personal-Training Sessions with Menu Planning at All 4 One Fitness (Up to 86% Off)

All 4 One Fitness

City Center

$240 $35

Certified trainers help craft a unique program tailored toward increased flexibility, weight loss, or sports-specific strength training

Two Weeks of Kickboxing, or Four Weeks with Boxing Gloves at American TKD Martial Arts (Up to 63% Off)

American TKD Martial Arts

Coral Springs

$50 $20

Kickboxing classes help students lose weight, reduce stress, and tighten and tone their bodies

Three or Five One-on-One Private 60-Minute Yoga Sessions at Heron Bay Healing Yoga (Up to 67% Off)

Heron Bay Healing Yoga

Coral Springs

$180 $65

Accredited yogi with 25 years of experience leads private sessions that are ideal for beginning yoga students but open to all skill levels

5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

GoForItKickboxing.com

American Dragon Martial Arts

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

Four or Eight Weeks of Kids' Boot Camp at Super Kids Mini Bootcamp (Up to 70% Off)

Super Kids Mini Bootcamp

Betti Stradling Memorial Park

$125 $39

Coaches help kids build strong bodies and healthy habits with fun four or eight-week bootcamps

Four or Six Personal-Training Sessions at Body Flex (Up to 77% Off)

Body Flex

Body Flex

$140 $35

Trainer assesses body mass and general health before devising custom exercises and counseling clients on nutrition

6 or 12 CrossFit Classes at CrossFit One Way (Up to 81% Off)

CrossFit One Way

Coral Springs

$120 $25

Trainers teach the exercises of CrossFit, a system designed to work out all muscles and prepare them for physical activities

Four Weeks of Unlimited Boot-Camp Classes at Hunger 4 Fitness - Personal Group Training (79% Off)

Hunger 4 Fitness

Coral Springs

$120 $25

Group classes incorporate an array of equipment, fat-blasting high-intensity intervals, and muscle-toning exercises.

2 or 4 Weeks of Unlimited Group Training Classes or 4 Solo Sessions at BranNewBody Fitness (Up to 91% Off)

BranNewBody Fitness

BranNewBody Fitness

$160 $19

Exercisers improve overall strength, lose weight, and burn body fat through calisthenics and endurance training

One, Three, or Five Personal Training Sessions at Grecos Personal Training (Up to 67% Off)

Grecos Personal Training

Lighthouse Point

$60 $29

Former NFL player Michael Greco helps exercisers achieve their fitness goals during one-on-one workouts

5 or 10 Boot-Camp Classes at Beastmode Training South Florida (Up to 62% Off)

Beastmode Training South Florida

Pompano Community Park

$125 $49

Don't be surprised if you have to slam a sledgehammer against a tire during these intense boot-camp classes

One or Two Months of Unlimited CrossFit Classes at CrossFit Lighthouse Point (Up to 77% Off)

CrossFit Lighthouse Point

Pompano Beach

$225 $59

Students build strength and stamina during ever-changing, scalable CrossFit workouts

$45 for $90 Toward Five Group Fitness Classes

Fit & Fight Inc

Pompano Beach

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 for $50 Groupon — Leading Lady Fitness

Leading Lady Fitness

Pompano Beach

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$27 for $60 Groupon — Mental Muscle Fitness

Mental Muscle Fitness

Copan's Corner Condo

$60 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited CrossFit Classes at CrossFit Navigate ( 74% Off)

CrossFit Navigate

Pompano Beach

$150 $39

Certified CrossFit trainers build functional strength with weights, ropes, and cardio exercises

10 Kickboxing, MMA, or Jiu-Jitsu Classes or 20 Fitness Classes at Art & Body Fitness Center (Up to 56% Off)

Art & Body Fitness Center

Pompano Beach

$79 $39

Jiu-Jitsu, kickboxing, and MMA classes led by Marcelo Alfaya, a world-class instructor and fighter; 6,000 sq. ft. training facility

One or Two Months of Unlimited Women's Fitness Classes, or 10 Classes at Oxygen Fitness For Her (Up to 73% Off)

Oxygen Fitness For Her

Pompano Beach

$65 $19

Women's fitness classes, from Barre Fusion to Zumba, get an energizing boost thanks to the studio's oxygen-enriched environment

10 Personal Training Sessions at T.W.I.S.T (45% Off)

T.w.i.s.t

East Haven

$500 $275

Trainer will design a program that is specific for the client's goals; includes nutrition tips and suggestions

$75 for $300 Worth of Personal Training — dianasfitness

Diana's Fitness

Tamarac

$300 $75

Diana Ramirez, a certified fitness trainer, conducts 12 50-minute, one-on-one training sessions for women

$29 for $57 Worth of Services at Health & Fitness In Motion

Health & Fitness In Motion

Woodland Lake Estates

$57 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Yoga Classes or Three Months of Yoga at Sabeena Yoga (Up to 83% Off)

Sabeena Yoga

Gardens Mall

$160 $31

Certified instructors help students boost flexibility, strength, and endurance during beginner and intermediate yoga classes

5 or 10 Barre Fitness Classes at Xtend Barre Delray Beach (Up to 56% Off)

Xtend Barre Delray Beach

Delray Beach

$95 $45

Dance and Pilates techniques are combined in a 55-minute workout that creates a long, lean physique without bulk

One or Two Months of Boot-Camp Sessions at CrossFit Delray Beach (Up to 58% Off)

CrossFit Delray Beach

Delray Park of Commerce East

$58 $29

Morning boot-camp sessions feature varying exercises that incorporate ropes, medicine balls, pull-up bars, boxes, and weights

Three or Five 60-Minute Personal-Training Sessions at One2One Personal Training (Up to 80% Off)

One2One Personal Training

Palm Beach Gym and Fitness Center

$120 $29.99

The personal trainer, a three-time powerlifting champion, creates custom workout plans

One Month of Unlimited CrossFit Classes or 20 Classes at CrossFit Hardcore BarTown (Up to 80% Off)

CrossFit Hardcore BarTown

Delray Beach

$150 $49

Experienced CrossFit coaches lead students through ever-changing workouts that emphasize functional movements that benefit daily activities

One Month of Unlimited On-Ramp Classes for One or Two Beginners at CrossFit Dimensions (Up to 67% Off)

CrossFit Dimensions

Delray Beach

$150 $55

Instructors teach newbies how to skillfully perform basic CrossFit movements to protect joints and muscles from injury

One or Two Months of Unlimited Yoga Classes at Bamboo Garden Yoga (65% Off)

Bamboo Garden Yoga

Bamboo Garden Yoga

$99 $35

Beginner-friendly gentle yoga classes, flowing Vinyasa sessions, stress-relieving Sivananda yoga, and other offerings

10, 20, or 50 Yoga Classes at Inner G Yoga (Up to 80% Off)

Inner G Yoga

Oakland Park

$140 $29

Tranquil, candle-lit yoga practice where instructors lead classes in vinyasa-style and hot yoga

$34 for $75 Groupon — CrossFit Predators

Crossfit Predators

Oakland Park

$75 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Yoga Classes at P. S. Yoga Studios (Up to 56% Off)

P. S. Yoga Studios

Oakland Park

$110 $49

Yoga instructors welcome all students to transform their bodies, minds, and spirits through mindful stretching and breathing exercises

One or Three Months of Unlimited CrossFit Classes at Club One CrossFit (Up to 89% Off)

Club One CrossFit

Oakland Park

$189 $29

Certified trainer leads intense, ever-changing daily workouts that feature functional-movement exercises, working out full physiques

Six Weeks of Unlimited CrossFit Classes at CrossFit Oakland Park (79% Off)

Crossfit Oakland Park

Oakland Park

$150 $31

From the merchant: at CrossFit Oakland Park, our goal is to provide a safe unique training experience designed to make you better

3 Weeks of Boot Camp Classes from Optimum Balance

Optimum Balance

Lauderdale-by-the-Sea

$45 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like youp

3 Weeks of Boot Camp Classes from Shape Up Fitness (79% Off)

Shape Up Fitness

Lauderdale Lakes

$182 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

8 or 12 Group Training Classes at Bodytek Fitness (Up to 69% Off)

Bodytek Fitness

Multiple Locations

$140 $47

Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance

5 or 10 Boot-Camp Sessions or One Month of Unlimited Boot Camp Classes at Tailored Fitness (Up to 88% Off)

Tailored Fitness

Lauderhill

$200 $35

40-minute boot camps feature calisthenics, plyometrics, & medicine ball exercises with training circuits that cater to clients of all levels

10 or 20 Kickboxing Classes at Kickboxing Sunrise (Up to 81% Off)

Kickboxings Sunrise

Sunrise

$180 $39

Students gain strength, stamina, and muscle tone in high-impact kickboxing classes

10 or 20 Group Fitness Classes at Glad Health & Fitness (Up to 71% Off)

Glad Health & Fitness

Fort Lauderdale

$100 $39

Fitness instructors help exercisers slim down and stay in shape during group classes that include high-energy Zumba and intense boot camp

Five or Ten Kickboxing Classes at Fitness Kickboxing Florida (Up to 87% Off)

Fitness Kickboxing Florida

Multiple Locations

$90 $14

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

5 or 10 Kickboxing Classes at Kickboxing Pembroke Pines (Up to 86% Off)

Kickboxing Pembroke Pines

Multiple Locations

$90 $15

Kickboxing builds strength, endurance, and coordination with traditional martial-arts techniques

Four Weeks of Unlimited Boot-Camp Classes at Willpowered Fittraining (65% Off)

Willpowered Fittraining

Sunrise

$120 $42

Hour-long endurance training fused in one-minute intervals to help tone, sculpt, and gain strength for all fitness levels

5 or 10 Kickboxing Classes at Kickboxing Jacksonville (Up to 86% Off)

Kickboxing Jacksonville

Multiple Locations

$90 $15

Students burn calories and tone muscles in high-energy, high-impact kickboxing classes

One, Two, or Three Months of Unlimited Boot-Camp Classes at Body Headquarters (Up to 80% Off)

Body Headquarters

Sunrise

$99 $29

One-hour indoor/outdoor workouts combine interval and strength training with body-weight exercises six days a week

10 or 20 Kickboxing Classes at Kickboxing Broward (Up to 81% Off)

Kickboxing Broward

Multiple Locations

$180 $39

Kickboxing classes combine an intense cardio workout with practical self-defense training

10 or 20 Cardio Kickboxing Classes at Kumite Martial Arts (Up to 66% Off)

Kumite Martial Arts

Plantation

$100 $39

Instructors lead groups through the rapid punches, kicks, and blocks of kickboxing for a cardio workout

$45 for $100 Worth of Boot Camp at Goto Training

Goto Training

PLANTATION

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Sessions of TRX Boot Camp or TRX On-Court Tennis Training at TRX Training Bootcamp (Up to 56% Off)

TRX Training Bootcamp

Plantation

$100 $49

Boot camp students improve physical and mental conditioning through TRX training in outdoor sessions and on-court tennis training

Select Local Merchants

Inspired by the design of an Indian temple—replete with vibrant fabrics dangling from the ceiling—Anuttara Yoga had no trouble catching the attention of New Times Broward-Palm Beach, which hailed it as the Best Yoga Studio of 2012. The space recently underwent an expansion to encompass nearly 8,000 square feet, including two 1,600-square-foot yoga rooms.

The Kula Room, with its spacious floor plan and minimal decor, stays at a balmy 85 degrees during nonheated classes such as yoga barre. The dimly lit Grand Tapas Hall, however, facilitates deeper stretching with a thermostat set to a sweat-inducing 95 degrees. This higher temperature loosens muscles, expels toxins, and thaws ancestors preserved in ice during 90-minute hot-yoga classes. New class offerings, to go along with the studio's recent expansion, include suspension yoga and chakra spinning.

When they aren’t teaching yoga classes, the studio’s 15 certified instructors pass on their knowledge to apprentices in training rooms and a well-stocked library. Other amenities include spa-like bathrooms with showers and a boutique area lined with yoga accessories and apparel.

620 SE 10th St
Deerfield Beach,
FL
US

As a marathon runner, distance swimmer, and certified spinning instructor, Rachel Bash is known for her boundless energy. At Hot Salutations, she channels this energy into motivating both a staff of experienced instructors and students of all abilities. Together, she and her instructors strive to help students get in shape and leave the outside world behind during hot-Vinyasa classes. In each studio, heating panels and humidifiers keep the room between 91 and 95 degrees with roughly 50% humidity to deepen lunges, detoxify the body, and stretch muscles left tense by spending too much time cramped up in a body.

5485 Wiles Rd
Coconut Creek,
FL
US

Every visit to the more than 3,100-square-foot CrossFit Coconut Creek is bound to have a surprise or two. Every day, the instructors concoct a new combination of strength-and-conditioning exercises in the Workout of the Day, which could include pushups, lunges, box jumps, burpees, and sprints. No workout is the same, and each exercise can be scaled to match an exerciser’s fitness level. Newbies can get a running and jumping start to CrossFit with help from Fundamentals classes.

4911 Lyons Technology Parkway
Coconut Creek,
FL
US

Dirt Fitness owner Kelli Musa designed the signature workout at Dirt, which has been mentioned by outlets such as the Palm Beach Post, the Boca Raton Observer, and NBC 6. Fusing elements of cardio and strength training, the 40-minute Dirty 40 sessions gather groups of students to burn up to 700 calories, which is equivalent to a hamburger's entire weekly income. Instructors also lead Vinyasa yoga classes, isometric barre fitness classes, and Hot Barre classes in a 90-degree room. Certified trainers even supervise open-gym sessions, allowing students to pursue extracurricular fitness on their own. Dirt Fitness recently expanded with the opening of it newest location in Boca Raton which features an 8000 sq. ft. fitness studio.

7152 Beracasa Way
Boca Raton,
FL
US

Helmed by Stefanie Ellis, a team of expert instructors leads a roster of classes designed to help guests bolster their core, strength, and posture. In addition to equipment-heavy Pilates courses, these passionate fitness gurus lead heart-intensive Core Cardio classes, ballet-inspired barre classes, yoga lessons, and spinning sessions replete with pulsing tunes, music videos, and the speed-inspiring chirps of cheetahs.

3253 N Federal Hwy
Boca Raton,
FL
US

Bikram Yoga Boca Raton's instructors welcome students of all skill levels to any of more than 30 sessions held each week. Temperatures are kept at 105 degrees with 40 percent humidity, which helps pupils break a cleansing sweat and sink into deep stretches. Each session consists of 26 distinct Hatha poses that increase strength and stamina across the entire body. While attendees move to each asana, two breathing exercises teach them to center their minds enough to extinguish birthday-cake candles from 20 yards away.

21073 Powerline Rd
Boca Raton,
FL
US