It's fast. It's fun. It's for the kids. Dance Dash 5K participants can walk or run the race, but everyone stops along the way to learn a new way to move. It might be a swing dance, a line dance, a hip-hop dance, or the secret steps of the Hokey Pokey. At the end of the race, the whole group brings their brand-new skills together for a huge, flash-mob dance party. It's all to benefit Children's Miracle Network Hospitals. As they raise additional funds through their personal fundraising page, participants can unlock incentives at certain levels along the way.