In 2003, Mountain Yoga Sandy was founded by Alex and Jacqueline Wheeler. Recently, Mountain Yoga has expanded and now has 2 studio rooms offering a variety of classes for students of all backgrounds. The Big Cottonwood room offers hot yoga classes while the Little Cottonwood Room offers kids' yoga, mat/barre Pilates, Vinyasa flow, prenatal and postnatal yoga, and restorative yoga.
Gold’s Gym lures fitness seekers from all walks of life with cardio decks, strength-training equipment, and aerobics rooms filled with energizing classes. Instead of reciting Shakespearean monologues as they jog and pedal, guests can watch movies in a cardio theater lined with treadmills, bikes, and an oversize projection screen. Free weights encourage biceps to bulge, and resistance machines tone arms, abs, and legs. Sports lovers dribble basketballs and volley racquetballs on shiny courts (available at most locations), raising their heart rates as they hone hand-eye coordination. Like the nightly news, Zumba classes take an hour and set Latin-inspired dance moves that vaporize calories to vibrant world music, along with a slew of available selections, including cardio and spin classes. Consult each location’s webpage for a class schedule and a list of additional amenities, which range from childcare to personal training (not included in today’s Groupon).
At each of Crossroads Fitness' four locations throughout the Wastach Front, members of all ages build strong, healthy bodies through a regimen of group classes, personal training, and extensive wellness evaluations and health assessments. Registered dietitians and fitness experts help clients manage their fitness goals, while a schedule of BodyPump, Zumba, yoga, and resistance training burn away unwanted fat while building lean muscle. After leveling up their endurance and speed with sports-performance training or flexing their legs in a cycling class, members relax and rehabilitate muscles with on-site massage therapy.
Salty Dinner Theater, which ABC 4 describes as ?bringing a twist to traditional on-stage classics,? combines professional actors and proficient chefs to stage productions performed at area eateries. Audience members gobble supper as performers interact with them before and during the production. Regularly inhabiting Dry Creek Steakhouse, The Old Spaghetti Factory, Joe Morley?s Smoked Beef & Bar-B-Q, and Mimi?s Caf?, among other locales, the show-accompanying meals range from scratch-made baked lasagna with ground beef and pork to a pound of succulent smoked-beef brisket.
After moving to Utah in 1997, Will Westrate got right to work, assembling a team of fishing experts to lead expeditions along the Provo and Weber Rivers. Each of Will’s hand-picked guides have tallied more than 1,000 days of fly fishing on the local waterways, utilizing their knowledge to mimic seasonal food sources and catch fish on their way back from shopping. The Park City Anglers also regularly explore the Strawberry, Duchesne, and Currant Creek, as well as some smaller streams and tributaries throughout the region.
The inventive creation emporium inspires seasoned artists and fledgling brush wielders alike to conjure up their own masterpieces during lively painting sessions in a warm, welcoming studio. Tote along a favorite bottle of wine or Kool-Aid flavor combo to drizzle over the canvas or share with fellow painters as you bask in attentive instruction and harmonious camaraderie. At the end of the evening, you and your painting partner will each have a magnum opus perfect for living-room-wall adornment or hovercraft-mantel embellishment. The classes are held throughout the week and make an ideal outing for couples, parties, or bachelorette shindigs for the bride of Salvador Dalí's ghost.