The staff members at Freestyle Fitness know its always better to exercise with a friend. That's why the gym specializes in group classes that provide a fun, supportive environment to students of all fitness levels. The gym's certified instructors lead Zumba, yoga, and aquafit cardio classes seven days a week. They also lead a boot camp that includes more individualized attention along with meal plans, journals, and tiny witch hats to make hamburgers look more menacing, which help students lose weight quickly.
Are you TIRED of the same old workout routine? Come to Polefly Fitness and gain confidence and self-motivation through a unique and energetic form of fitness.
Polefly Fitness™ offers a fun, sexy, positive, and flirtatious alternative workout.
Most spas will tell you what to put on your skin, but few will tell you what to put in your body. But Suite 20 Day Spa is different—the staff includes not only massage therapists and aestheticians, but a licensed dietitian. The hair services are extensive as well: stylists wrap tresses in rollers and coat unruly strands with relaxers, using products from Straight Request, Design Essentials, and CB Smooth. And unlike at voting and gambling stations, kids don’t just have to sit and watch, since they too can hop into the styling chair for cuts, curling, and flat-wrapping.
Named Best Golf Course by CrossRoadsNews readers in the 2010 Best of East Metro Readers Choice Awards, Sugar Creek Golf Course challenges seasoned and novice shooters to navigate more than 6,200 yards of manicured countryside. Hop into Sugar Creek's inclusive golf cart with your best friend, dad, or best friend's dad to explore the publicly owned, par-71 course, which dares dimple dabblers to dodge its low-slung bunkers and master the movement of well-kept greens. Guests can also feel free to give skills a quick polish at the course's practice bunker and putting greens. Once iron-swingers have sufficiently conquered Sugar Creek's fairways and snorkeled its water hazards, they may end links journeys at the full-service clubhouse or in the retail realm of the Sugar Creek pro shop.
EOS Medical Spa's physicians partner with certified massage therapists and technicians to rejuvenate patients' faces and bodies. The staff specializes in services for women with darker or ethnic skin tones and administers custom facials and laser treatments to leave all complexions glowing. Techs harness laser light for skin resurfacing, wrinkle reduction, and hair removal, and the light can address spider veins and cellulite when asked politely. The spa’s massage therapists add a healing, human supplement to technology-focused services. Their expert hands can administer modalities ranging from Swedish and sports for soft-tissue injuries to reflexology for aching feet.
The doctors at Flat Shoals Foot & Ankle Center know that a person’s well-being literally rests on the health of their feet. That's why they treat everything from sprained ankles to diabetic issues to ingrown dewclaws with state-of-the-art techniques and a caring bedside manner. They also promote preventive care and an overall healthy lifestyle with education, nutrition advice, and exercise tips. Their onsite spa offers pampering in the form of mani-pedis and reflexology performed by a licensed nail technician.