Fitness Classes in Northridge


Select Local Merchants

  • You Yoga, Me Yoga & More
    Certified yoga instructor, hypnotherapist, and life coach Andrea Zavislak-Musungwa wants to help her students heal and strengthen their bodies, open their minds, and connect with their spirits. In her newly opened You Yoga, Me Yoga & More studio, she offers a peaceful place to practice calming yin yoga or invigorate the body with more energetic stretching, longer poses, and deep breath work.
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    8745 Dunwoody Pl.
    Sandy Springs, GA US
  • Yoga For Families
    Yoga For Families extends the benefits of yoga to children as young as 3, allowing kids to learn yoga's various asanas aside their parents. In addition to studio classes, families can book private in-home lessons for more personal instruction. Dovetailing with yoga's stress-reducing properties, Yoga For Families also offers tension-relieving reflexology treatments and life-coaching services.
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    8745 Dunwoody Place
    Atlanta, GA US
  • Veda Yoga
    Formerly a competitive gymnast and Division I track and field athlete, Becky Cawood began teaching yoga at a local CrossFit gym after completing more than 200 hours of teaching training. The classes soon became so popular that she was able to open her own studio. At Veda Yoga, Becky and her fellow teachers lead students of all experience levels through classes that challenge both body and mind.
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    8911 Roswell Road
    Atlanta, GA US
  • Formwell
    At Formwell, owners Rami and Heather Odeh and Andy Berman keep their mission focused on personal training by seeking out credentialed trainers—including elite trainers who have worked at Formwell for at least five years and who possess a combination of a master’s degree in exercise science and advanced training certification. Throughout the indoor and outdoor facilities, they lead clients through tailored workouts that may incorporate traditional fitness equipment, such as free weights and cardio machines. They may also draw upon alternative exercises, such as lifts on Olympic rings, kettlebell swings, and tug-o-war with a horse. Beyond personal training, Formwell’s team leads partner training and small-group classes, such as CrossFit, plus a weight-loss program that extends to nutritional education. Tiled bathrooms with showers let guests transition between work and the gym, and a children’s room entertains young ones with a television, DVD player, and video games.
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    7840 Roswell Rd, Bldg 400, Ste 475
    Sandy Springs, GA US
  • MetaBody Atlanta
    The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
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    7840 Roswell Road
    Sandy Springs, GA US
  • CrossFit Indulto
    Helmed by a power couple of experienced trainers, CrossFit Indulto welcomes students into a tribe of athletes that lunge, lift, sweat, and run their way to strong, healthy physiques. Coaches Ryan and Laura Hart draw from years of experience in personal training and jiujitsu and have spread the benefits of CrossFit to clients, high-school students, and their daughters. During classes, pupils keep their bodies fit and minds entertained with a constantly varied regimen of functional workouts, including power lifts, gymnastics, and metabolic conditioning. In tribute to its commitment to intensity and athleticism, CrossFit Indulto takes its name from the rare pardon granted to especially courageous bulls at a bullfight⎯whereupon a presiding officer would reward an animal's fierceness in battle by allowing it to graze freely in pastures and work out in peace with a free lifetime gym membership.
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    8911 Roswell Rd.
    Atlanta, GA US

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