Gyms in Telfair


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Stop hiding under wide-brimmed hats and curtains of hair with today's Groupon to Kai the Medical Spa. For $40, you can indulge in a 60-minute facial that will have you pouting and posing for the next available camera, mirror, or hunter-gatherer. Face The Music (Season 01, Ep. 02): When John Woo High holds a battle of the bands, could it mean Agent Sean Archer’s big break? Not if Castor Troy can use his dad’s credit card to hire professional studio musicians! American Idol’s Adam Lambert guest stars.
227 Sandy Springs Pl
Atlanta,
GA
US
Classes at Dance It Off keep beginner and intermediate dancers moving to diverse beats. For instance, Zumba, cardio dance funk and musical theater Broadway dance pay homage to two American-born genres. The new cardio world class pulls dance moves from countries all over the globe to create its fusion routines. And in addition to dance, the studio also offers strictly fitness classes such as yoga flow, Piloxing, and barre fitness.
6780 Roswell Rd
Sandy Springs,
GA
US
The gym at Delgado Boxing sounds like a percussion section: the impact of gloves on heavy bags keep the pace, and the sounds of shifting feet and jump ropes slapping the floor blend to form a cadence of their own. Featured on CNN as a model small business, Delgado Boxing is the labor of love of pro boxer Paul Delgado, who oversees boxing lessons and boot-camp workouts for adults and kids, that use pugilistic techniques and exercises, keeping the intensity at the high level one would expect from a guy with 20 victories, four knockouts, and only six naps to his name. Though the gym offers premier-level training for those whose ultimate dream is to appear in Madison Square Garden in hooded bathrobes, it welcomes aspiring boxers and fitness seekers of all stripes.
6335-B Roswell Road Sandy
Springs,
GA
US
The gym at Delgado Boxing sounds like a percussion section: the impact of gloves on heavy bags keep the pace, and the sounds of shifting feet and jump ropes slapping the floor blend to form a cadence of their own. Featured on CNN as a model small business, Delgado Boxing is the labor of love of pro boxer Paul Delgado, who oversees boxing lessons and boot-camp workouts for adults and kids, that use pugilistic techniques and exercises, keeping the intensity at the high level one would expect from a guy with 20 victories, four knockouts, and only six naps to his name. Though the gym offers premier-level training for those whose ultimate dream is to appear in Madison Square Garden in hooded bathrobes, it welcomes aspiring boxers and fitness seekers of all stripes.
6335 Roswell Road
Sandy Springs,
GA
US
The technicians at DexaFit use dual-energy X-ray absorpitometry (DXA) to take a highly detailed inventory of their clients' lean muscle, body fat, and bone mass. They then use the data to build scientific, tailor-made fitness and nutrition routines. More accurate than submerging the body in a tank of water or vat of ranch dressing to measure displacement, DXA technology offers specific data on regions such as the legs, arms, and trunk. With 98% accuracy they preform body fat testing, lean mass analysis, and bone density screening. The info helps clients figure out where they store fat and build muscle, and helps improve their metabolic rate.
6100 Lake Forrest Dr.
Atlanta,
GA
US
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
6305 Roswell Road
Atlanta,
GA
US
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