Atlanta Rocks' expansive vertical playground is home to hundreds of climbs, 50 top-rope stations, and more than 12,000 square feet of professionally set routes atop a safe climbing surface. All passionate climbers themselves, the staff has created interesting and intricate problems to solve for climbers of all skill levels. Climbers looking to enhance their know how can participate in one of the gym’s many programs, and the staff also drops knowledge on beginners with introductory climbing courses that include all required gear and cover subjects ranging from advanced lead climbing to the fundamentals of massaging knots out of tense rope.
On the morning of September 11, 2001, Robert Herzog dropped off his laundry, picked up his mail, and took the local C train to work instead of the express A train. When he arrived for work at the north World Trade Center tower that morning, nearly 300 of his coworkers were dead. Stunned by his inexplicable escape from death, Herzog battled through his trauma by focusing on the good things in his life. Earlier that year, he met his wife-to-be playing coed softball. He had enjoyed the league but felt he could do better. Tempered by the sense of charity and community that was so ubiquitous after September 11, he opened ZogSports—a sports league that donates 10% of its profits to charity—in 2002.
Since then, leagues have spread from New York and the northeast out to Atlanta and the Twin Cities. Casual competitors in their 20s and 30s team up in touch-football leagues and indoor-volleyball leagues, making new friends on the field, at postgame happy hours, and at preseason press conferences.
When teams sign up for ZogSports's leagues, they choose a charity to represent. From there, teams compete to win the league championship, come up with the funniest team name, or order the most drinks at the bar after the game, all of which earn them money for their charity of choice. To date, the company has donated more than $1.5 million to various charities.
Housed in a 3,300-square-foot facility bedecked in comforting hues of lime green, white, and blue, Stability Pilates and Physical Therapy is an ideal place to extend the limbs, tauten the muscles, and purify the mind-matter. With an expansive class schedule led by a brood of friendly instructors, fitness enthusiasts looking to create creek-crossing backbend-bridges have one month of unlimited access to an assortment of yoga sessions, including Ashtanga and power flow, as well as any level of Pilates mat courses. Customers seeking solid cores can undertake the mat class for a challenging workout that uses the body as resistance against the tyrannical polished floor below, while a tender-footed yogi may wish to instigate more spiritual stress destruction in the basics yoga course, where an instructor leads a tranquil journey through breathing exercises and signature backbends and inversions.
Since 1993, Body Awareness Studios has been serving Atlanta students w/ the industry's most established Pilates professionals. Primarily based on the method of training & rehabilitation developed by Joseph H. Pilates, Body Awareness also combines the best of Pre-Pilates, Gyrotonic®, Meridian Stretching and Energy Medicine