Yoga in Sandy Springs

Up to 82% Off at Bikram Yoga Marietta

Bikram Yoga Marietta

Marietta

$150 $35

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Bikram-certified yogis preside over 90-minute classes that glide through 26 invigorating postures in a steamy, heated studio

Up to 59% Off Yoga Classes

Holistic Healing Yoga

Northeast Cobb

$120 $49

Meditative and restorative classes include healing yoga, vinyasa hatha yoga, tai chi, and sessions dedicated to improving digestion

Up to 68% Off at Red Hot Yoga

Red Hot Yoga

Multiple Locations

$130 $45

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4,200-square-foot yoga facility hosts daily heated classes for all skill levels in its two expansive practice rooms

45% Off Classes at Atlanta Hot Yoga

Atlanta Hot Yoga

Multiple Locations

$125 $69

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In a warm studio, students move through poses in power, Vinyasa, and core yoga.

Up to 51% Off Sessions at Yoga For Families

Yoga For Families

Sandy Springs

$50 $25

Family-oriented yoga sessions invite children as young as 3 years old to learn yogic poses alongside parents

Up to 67% Off One-on-One Yoga Sessions

MELT Atlanta

Multiple Locations

$150 $59

M.E.L.T. is a self-treatment technique that helps prevent pain, reduces stress, prevents injury, & promotes flexibility using yoga technique

65% Off Unlimited Yoga Classes

Bending Branch Yoga

Atlanta

$95 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off at OnlYoga

OnlYoga

Midtown

$90 $25

Vinyasa-style Ashtanga yoga is the only class on the menu at this specialized yoga studio

Up to 70% Off Private Yoga Lessons

Barrett Thrasher Yoga

On Location

$300 $99

Barrett Thrasher focuses on alignment during private sessions that improve technique and athletic performance to feel amazing

Up to 58% Off at Active Sol Yoga

Active Sol Yoga

Buckhead

$45 $19.50

Instructors lead students of all abilities through Ashtanga and Vinyasa yoga classes

Up to 61% Off at Agni Power Yoga

Agni Power Yoga

Old Fourth Ward

$100 $39

(10)

Power-yoga sequences challenge students of all skill levels with fluid postures and breath work

65% Off Yoga Classes at Hotlanta Yoga

Hotlanta Yoga

Atlanta

$100 $36

Hotlanta Yoga teachers guide participants through a journey of athletically balanced Yoga in heated studio; beginner classes are not heated

71% Off at The Center For Yoga

The Center For Yoga

Woodstock

$136 $39

Yoga students increase their strength and flexibility and relieve stress in a variety of classes

Up to 55% Off Meditation Classes at Kid Harmony

Kid Harmony

Acworth

$50 $25

Children and young adults practice meditation and mindfulness in classes that foster calm mental states and increased focus

Up to 91% Off Yoga or Self-Defense Classes

Japan House

Doraville

$100 $14

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Classes teach students to strengthen cores with yoga or fight off attackers with striking techniques and takedowns

Up to 59% Off Classes at Yoga In Daily Life

Yoga In Daily Life

Buford

$48 $21

Nonprofit studio uses a classical yoga system to lead all skill level-classes that progress from gentle exercises to more advanced postures

63% Off Classes at Bikram Yoga Athens

Bikram Yoga Athens

Biram Yoga Athens

$130 $55

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90-minute Bikram yoga sessions promote detoxification as students work through a series of 26 postures in a 105-degree room

Up to 69% Off Classes at Hot Yoga Plus

Hot Yoga Plus

North Chattanooga - Hill City - UTC

$80 $30

Instructors lead students of any ability through a diverse roster of yoga classes, including calming yin yoga and energetic power flow yoga

Up to 52% Off at Toes Yoga

Toes Yoga

Brainerd

$60 $29

Variety of yoga classes for all levels at an inviting studio with exposed-brick walls and brightly colored woven yoga blankets

Up to 61% Off Yoga Classes at Scenic City Boot Camp

Scenic City Boot Camp

Northgate - Big Ridge

$60 $29

Increase flexibility and muscle tone with yoga classes, held Tuesday evenings and Friday throughout the day

Select Local Merchants

Calendar space is a hot commodity at The Open Mind Center. That's because each month founder Charmaine Taylor and her staff fill it with an array of holistic classes, such as several types of ashtanga and hatha yoga classes, an Intro to crystals and minerals class, meditation classes, and a certification course for aspiring shamanic practitioners. Adding to the selection, Taylor and her team schedule wellness therapies such as Chakra Balancing and community-oriented special events such as potlucks and poetry open mics.

1575 Old Alabama Rd
Roswell,
GA
US

"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cooldown exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.

710 Holcomb Bridge Rd
Roswell,
GA
US

As a Bikram yoga instructor and studio owner, Naedra Fox's job is to make a 105-degree room with 40% humidity a welcoming space. To do this, she and her fellow teachers made a pilgrimage to Los Angeles to attend the once-yearly instructor certification course taught by Bikram Choudhury. The intensive nine-week apprenticeship focuses on more than merely mastering the 26 poses. Certified Bikram instructors learn how to make their classes a beginner-friendly, nonjudgmental space that still pushes students to expand their limits. Additionally, Naedra strives for an inclusive, family atmosphere. Newcomers nervous about the notoriously sweaty, 90-minute Bikram sessions are free to stretch postures only as far as is comfortable for them.

80 Powers Ferry Rd SE
Marietta,
GA
US

Sacred Garden Yoga founder Cindy Olah discovered a love for nature growing up in Peru. She’s fused that passion with yoga instruction by leading retreats in the mountains of North Georgia, North Carolina, and back home in Peru. Whether outdoors or within her pastel-green workout studio, Cindy and fellow instructors lead non-competitive sessions that foster lifelong friendships. Their group, private, and prenatal sessions emphasize proper body alignment and breath work. Students can also discover healing with reiki and reflexology treatments and workshops on subjects such as meditation and painless band-aid removal.

369 Campbell Hill St NW
Marietta,
GA
US

Atlanta Dance's seasoned instructors lead all fitness levels through country western, swing, Latin, and ballroom dance styles in a flexible schedule of group classes. Students embark on an expedition to the pinnacle of grace during a four-week series of 50-minute sessions where experienced guides steer twinkle-toes through winding skill sets, building upon the previous session's moves and secret handshakes. Feet flow within a supportive environment, fostering steadfast rapports among pupils as they conquer salsa's six sultry maneuvers or pay homage to all-American ballroom routines in the foxtrot's intricate choreography. Superfluous curves flee from Zumba's Latin-inspired beats, which chisel abs as hard as diamonds and legs able to roundhouse-kick through a parking meter with heart-pumping swivels and energizing undulations.

2213 Roswell Rd
Marietta,
GA
US

The Yoga Room's founder, Lynn Louise Wonders, draws upon 15 years of experience as an instructor of meditation, yoga, tai chi, and chi kung, as well as the skills of five instructors, to guide patrons to improved fitness and repose. A teeming class calendar caters to yogis of all stripes and most plaids. Neophytes can choose from a selection of introductory classes, which will convert woeful recumbent chimp posture into regal warrior poise, while intermediate classes incorporate various elements of Iyengar, Anusara, and Ashtanga disciplines. A selection of specialty classes caters to fragile relaxation seekers, expectant mothers, children, and pretzel impersonators. Vinyasa virtuosos can also delight in discovering the distinct calming motions of tai chi and chi kung at the skilled hands of The Yoga Room's seasoned relaxation wizards.

2440 Sandy Plains Rd
Marietta,
GA
US