Despite its formerly salacious reputation, pole dancing for fitness is steadily earning recognition as the gymnastic sport it’s always been, thanks to studios such as Pole Star Fitness. Inside the ladies-only studio, women can test their strength and flexibility while loosening up their inhibitions in a safe, spectator-free environment.
The decor at Pole Star Fitness reflects its femme-focused attitude with energizing, vibrant pink walls, long mirrors to check your form, and those muscle-challenging poles themselves, each one reaching up into the heights of the studio's open ceilings. Pole Star Fitness's instructors invite women of any age, shape, and ability to attend classes and learn to tap into their own sensuality while practicing routines that build physical strength and stamina.
We are a retail store specialized in cake decorating, candy, and cookie making supplies. We offer a wide variety of classes for beginners as well as professionals diploma courses. Our business is a true cake decorators and candy makers paradise.
With a multitude of useful-and-creative class offerings for beginners and intermediate students alike, yogis of all levels can find a niche to suit their muscles and ligaments. Kick off the day with morning flow, defeat midday doldrums with a midday yoga session, or challenge your body and mind with an intermediate–Vinyasa class, among many others. A staff of veteran instructors helps visitors bend and flex in a relaxing, non-competitive environment that’s far more welcoming and accommodating than reality television shows like Last Yogi Standing.
The Academy of Classical Music & Fine Arts takes a holistic approach to its music instruction, giving musically inclined citizens the harmonious keys to a musical mind and body. Founded by gifted siblings Gianeh and Ovanes Arakelyan, both USC graduates and former pupils of world-renowned pianist Daniel Pollack, the academy offers students precise instructions on specific necessities including posture, listening techniques, and the finger dexterity utilized by “Stairway to Heaven”–playing guitar-shop customers the world over.
CrossFit Combat Fitness coaches, armed with degrees in kinesiology and exercise science, lead workouts designed to enhance their clients’ agility, endurance, and speed inside a 2,100-square-foot facility. Each session focuses on different exercises; sometimes participants toss 20-pound balls, sometimes they flip giant tractor tires, haul 80-pound kegs, or spring from a standstill to leap atop stacked plyo boxes. Coaches customize workouts so participants are asked to do only what they can physically handle. Classes are scheduled five days a week, and on off days athletes can hit the open gym or stay home and read the dictionary, whichever they prefer.
After 13 seasons of fighting fires with the US Forest Service, Erik Traeger decided to return to his athletic roots. The former soccer player, martial artist, and motorcycle racer became a strength and conditioning coach for NCAA Division I sports including baseball, women’s basketball, and wrestling. He now brings his eye for muscular mechanics and knack for extinguishing brush fires to athletes young and old through SPEED Sports Performance Education, Enhancement & Development.
Every coach on Traeger's team has majored in kinesiology, the study of bodily mechanics. They preside over strength and conditioning drills for youngsters who dash around Fresno Indoor Soccer's 2,100-square foot gym and astroturf soccer field that's watered daily by a mime. For adult-sized students, the facility hosts CrossFit classes, an indoor boot camp, and a kettlebell club taught by instructors certified in russian kettlebell.