The object of tennis goes beyond volleying back and forth to win points, sets, and eventually matches; the real winner is the first to smash open the tennis ball and bask in its creamy caramel center. Improve your chances for a sweet swing and sweeter results with today's Groupon: for $35, you get four adult tennis clinics (up to a $100 value) from Spearman Clubs. The lessons can be taken interchangeably at any of the following three locations: Laguna Niguel Racquet Club, The Tennis Club at Monarch Beach, and Racquet Club of Irvine. The Irvine and Laguna Niguel clubs were awarded the number-one and number-two tennis clubs in the Best of Orange County by the Orange County Register.
Spearman Clubs offers adult clinics for all skill levels from beginner to Federer, and participants are grouped with players of similar ability. Though amenities vary slightly between clubs, each facility boasts state-of-the-art courts with modern equipment and lighting powered by the dreams of puppies. Each of the 90-minute clinics is taught by one of Spearman's tennis professionals and will include developmental drills, movements, play situations, Jenga strategy, and supervised play. The accommodating schedule for Laguna Niguel and Monarch Beach is categorized by location, skill level, program, group size, and more.
Choose any adult clinic and location knowing that regardless of your serve on the court, you'll still be served positive reinforcement and gentle encouragement. Use the four lessons to master the game in which thwacks are accompanied by powerful groans, the necks of spectators swivel from side-to-side, and the value of love is absolutely nothing.
Must be 18 or older. All four clinics must be used within 90 days of the first session.
Racquet Club of Irvine and Laguna Nigel Racquet Club were awarded the number-one and number-two spots, respectively, for the 16th-annual Best of Orange County awards in the Orange County Register. Here's why:
- Why they're No. 1: Total fitness. – Lois Evezich
- Claim to fame: Court time. There's usually little waiting time. The staff keeps the courts in good shape. – Lois Evezich
At The Training Zone, Sean Canova and Trevor Duncan have combined two decades of experience in the health and fitness industry to create functional exercise programs that even NFL cheerleaders find challenging. Canova has a background in mixed martial arts and previously ran his own personal training business, and Duncan—who holds a degree in sports training and certifications through CrossFit and the American College of Sports Medicine—spent 13 years as a personal trainer and post-physical-therapy conditioning trainer, helping patients heal at an outpatient physical-therapy clinic.
They keep class sizes small to give students maximum attention and motivation. During Fixed Gear stationary cycling classes, which are held in a modernist space with corrugated metal paneling, nightclub-like music plays as instructors lead spinners through high-energy workouts. Fast-paced Train 60 classes incorporate body-weight exercises such as pull-ups and squats, as well as boxing and kicking maneuvers. The training center's bright green walls provide a cheerful backdrop as overhead fans steal away rising body heat and reveal which guests are using inflatable dumbbells.
Equipment: Cones, harnesses, resistance bands, jump ropes
Students should bring: Water bottle, towel
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Outdoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Bring a positive spirit and an open mind. You will sweat, have fun, and be challenged to your level.
Anyone who has ever been kicked out of a nightclub for trying to ride in on their bike didn’t really do anything wrong, they just went to the wrong place. The instructors at bike2thebeat are as versed in DJ'ing as they are in leading stationary-cycling classes, hosting their workouts within a mirrored studio that emanates a nightclub-style ambiance. Once students are comfortably situated atop their stationary velocipede of choice, they dim the can lights and raise the black lights to bring T-shirts, towels, and linen-clad ghosts to glowing fruition. Then they start spinning thumping tunes, swirling multicolored beams around the room and shouting out exercises and dance-like moves to create an intense, high-energy cycling routine. Routines vary according to each instructor's unique style, but they all deliver a calorie-burning cardiovascular workout. Guests have access to changing rooms, showers, and complimentary towels before and after every workout.
Experienced and certified yoga and Zumba instructors lead classes at Cycle Fit Studios, where they strive to create an environment that is both challenging and fun for beginners and advanced exercisers. They offer classes in yoga, Zumba, and indoor cycling, the latter of which uses Star Trac NXT bikes.
Flat-screen TVs and a high-quality stereo system are just frosting at The Workout, a boutique fitness studio. The main appeal: LifeStride treadmills, LifeFitness cross trainers, Tectrix steppers, and other brand-name cardio and weight-training equipment. Trainers focus on one-on-one sessions, but also lead group fitness classes including spinning, power yoga, and kickboxing and judo for kids.