In business for 20 years, Santa Barbara Yoga Center boasts diverse instructors who shepherd students through more than 100 weekly classes in styles stretching from Anusara to Iyengar to Ashtanga. Each instructor channels a passion for tranquility through beginner- and advanced-level sessions, fitness-oriented classes, and specialized instruction for soon-to-be mothers, athletes, seniors, and those suffering from injuries. After the deep breathing and mantras of meditative Kundalini sessions, students emerge centered and better calibrated to weigh the souls of others. On the opposite end of the spectrum, Peak Performance yoga classes mold and fortify the physique through a mix of Vinyasa and strength training. As a bonus, Groupon holders will receive a 10 percent discount if they purchase an additional class series within one week after their month of classes.
Aesthetician Sharone Brimer has more than a decade of experience in makeup application and tinting for eyebrows and lashes, but her true passion is for waxing treatments. Using a practiced hand, she quickly and precisely uproots hair from both the face and body to fashion sleek, arched brows or stubble-free legs. Her extreme precision and care even allow her to maintain bikini lines on expectant mothers and wax away fuzz on the most sensitive silverbacks. To complement newly smooth skin, Sharone also offers custom facials that incorporate modern spa techniques, such as glycolic peels and rejuvenating enzymes, all with Dermalogica Skin Care products, which are also available for purchase.
At Healing Waters of Santa Barbara, certified hydrotherapist Suzie Sebastian cleanses and detoxifies bodies with gentle colon hydrotherapy. Before the 45- to 60-minute treatment, Suzie carefully explains the procedure to her guests, as well as the difference between a colon and a semicolon. Patients relax and recline under a soft towel in a peaceful, private room as quadruple-filtered water, which has been purified with UV light, gently cleanses and tones interiors with no mess or leakage. As abdomens enjoy a soothing massage, water flows continuously in and out of the body, preventing fluid retention, discomfort, and rampant algae growth. The gentle gravity-flow technique involves no machines, motors, or pumps, and after the procedure, many patients enjoy benefits such as improved digestion, glowing skin, and weight loss.
At Metamorphosis Salon & Spa, owners Beth Volz and Molly Zemke welcome visitors into a world of soothing and beautifying skin and hair treatments. Guests spruce up their tresses with cuts, foil highlights, and keratin infusions, or cleanse and smooth their skin with waxing, mud wraps, and purifying facials.
At The Garden of Natural Health, a master clinical nutritionist counsels clients of all ages, backgrounds, and physical-fitness levels with customized eating curriculums for livelier lifestyles and coping with serious ailments. The nutrition-savvy instructor who specializes in digestive disorders first performs a detailed assessment to determine each client’s body type before ascertaining his or her ideal dining tactics, including how to hunt down and capture the healthiest foods. Customers learn to harmonize their hormones through the balancing of blood sugar and receive a four-day menu plan to map out their munching. The knowledgeable nutritionist guides customers through a list of 10 methods to eschew emotional eating, the downfall of most diet plans and a notorious problem among professional sad clowns.
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