Fresh Fest 2012 treats hip-hop and electro fans to a night full of funky beats and throbbing lasers fit for all ages. Master mixers and mash-up maestros DJ Eon and DJ Flamezz keep strobe lights stoked and frisky feet dancing with a surplus of pulsating club beats. Grab some glow sticks at the door ($5, not included in today's Groupon) and dance to the laser lightshow before preventing sweat droughts with available water, pop, or energy drinks. Unlike most dance parties, no alcohol is allowed at Fresh Fest 2012, allowing crowds to have fun without the threat of an intervening Eliot Ness.
For more than three decades, locally owned Spectrum Athletic Clubs have aimed to create a resort-like experience for patrons with upscale perks and personalized care. After workouts, gym-goers can avail themselves of unlimited towel service and change in comfortable locker rooms. Other amenities include saunas, steam rooms, healthy cafes, specialized workout areas, and complimentary Internet access.
In addition, racquetball courts let athletes improve their game independently, and patrons can sweat solo on cardiovascular equipment with individual viewing screens. Group classes, more than 1,200 of which are held daily, include Zumba, Pilates, Body Combat, and CXWorx sessions and enable trainees to draw motivation from each other or from each exercise studio's complimentary tank of moxie. The Spectrum Kids Club gives kids a place to play while adults work out and hosts such events as pool parties and pizza parties throughout the year.
Warehouse Discount Center is primarily a purveyor of home appliances and plumbing wares, although it also hosts in-store cooking classes led by experienced chefs. Amidst an outside grilling theatre, using the finet equipment, Chef masters Craiger Van Zee and Chef JoAnn Hecht teach students the finer points of roasting, grilling, and preparing international dishes. Students are able to sample delicacies created and also take home a new set of culinary skills along with information packets.
Chef Craiger has been in the culinary business for more than four decades and heads up his own educational venture, To Grill or Not to Grill. He has taught more than 3,000 students how to sear and season on the barbeque and enjoys sharing his knowledge with groups of all sizes. Chef JoAnn comes from a teaching and catering background and tailors her classes to complement the seasons.
At Bikram Yoga Santa Barbara, instructors, each of whom was personally certified by Bikram yoga?s eponymous founder Bikram Choudhury, guide students through 26 classic poses in 105-degree heat and 40% humidity. The patient teachers accommodate yogis of all skill levels, modifying poses and offering corrections during each class? 90 minutes of sitting, standing, balancing, and core-strengthening. The recently-renovated studio with new flooring and heating system helps melt muscles to make limbs more pliable while summoning sweat, boosting blood flow, detoxifying the body, and soothing soreness from injuries, stress, and overzealous hokey pokeys.
During Airobic Fitness classes, students get a high-energy workout by following routines of jumping and "rouncing"?that's running and bouncing. They pop into the air from the wall-to-wall rebounders, rocketing skyward to try and touch their toes. As they jump, their bodies do more than just shedding stress. The dynamic exercises build strong cores, all while being easy on joints. The list of benefits for the low-impact exercise classes is staggering, and includes stimulating the metabolism, improving coordination, and building strength.