Yasa Yoga’s name comes from the Sanskrit words for “good-hearted,” a reflection of the studio’s noncompetitive, welcoming community of yogis and instructors. They gather to practice in a red-tiled, Mission-style building originally constructed in 1912. Husband-and-wife duo Ryan and Stephanie Besler lead a majority of the classes, accommodating students of all skill levels with a variety of yoga styles. During Yasa Basics classes, students absorb foundational yoga poses and breathing techniques in a naturally lit practice space with 20-foot arched ceilings. Yasa Flow yoga instructors crank up the room temperature to bolster flexibility and teach challenging, inverted moves during workouts suited to intermediate stretchers. Students also gather inside the building—Charlie Chaplin’s former home and production studio—for a variety of other classes such as prenatal, deep-stretch, and flow-style sessions.
Though each course strengthens core muscles and focuses the brain, students also calm their minds with meditation or revel in the camaraderie of like-minded classmates as they learn to control their breathing or tendency to constantly blurt out their credit-card numbers.
All 78 acres of the Santa Barbara Botanic Garden are bursting with life. More than 1,000 species of native Californian plants and regional flora line its 5.5 miles of serene, public trails, allowing visitors to witness the overwhelming diversity of the Pacific coastline's plant life. Along with stands of oaks and riparian woodlands, botanical collections inhabit precisely arranged landscapes, echoing the founders' goal from 1926 to create a garden that would "unite the aesthetic, educational and scientific." In 2003, Santa Barbara County rewarded the garden's decades of cultural and scientific contributions, granting County Historic Landmark status to 23 of the acres.
The garden's specimens and displays exist just as much for education as they do for appreciation. Guests can gather landscaping ideas from the Home Demonstration Garden, a cottage surrounded with water-conserving plants. The Japanese Teahouse and Demonstration Garden melds traditional East Asian design with California-native flora. Throughout the grounds, tour guides dispense invaluable information on the displays and the retired tree nymphs that tend them. Additionally, scientific researchers use the facilities in their efforts to both study and conserve numerous rare and endangered species.
Highlights of Rodrigo Clark's two-decade Brazilian jiu-jitsu career include training with Master Carlos Gracie, Jr., reaching 2nd-degree black belt status, and medaling at the World Nogi Brazilian Jiu-Jitsu Championship seven times. At Gracie Barra Jiu-Jitsu Academy Santa Barbara, Clark shares his vast knowledge of the Gracie style of self-defense during programs for all ages and skill levels. His and his team's teachings don't just show students how to defend themselves, though. They can also boost self-esteem, burn calories, reduce stress, and improve one's ability to dice vegetables with their bare hand.
GolfTEC's thirteen locations in the Los Angeles area, all staffed by experienced golfing professionals and computers who’ve sworn allegiance to the Three Laws of golfing robotics. Motion sensors and high-speed cameras monitor your swing and break down your form on a high-definition video display. GolfTEC’s certified teaching professionals point out your flaws, strengths, and coach you on how to permanently improve your game, from tee to green. Sensors chirp with approval when you’ve executed a perfect stroke or cracked an especially witty golfing joke.
This all-women, studio offers not only a great, innovative workout, but also a whole lot of fun. You get one-on-one attention that you deserve -- even in a group setting. By offering multi-level classes you can inspired or nurtured by expert instructors and supportive classmates . The goal is to improve YOUR lifestyle.
La Playa Pilates' team of certified Pilates instructors help students of all abilities hone strong cores and toned physiques. La Playa’s mat classes, conducted with strength-enhancing props, are currently available four days a week in its airy, spa-like studio. These mixed-level classes encompass the basics of Pilates, lay the foundation for lifelong strength, prepare students for more advanced apparatus and resistance work, and build abdominals tough enough to protect naturally delicate nougat centers.
A comprehensive guide to attractions and things to do.