Health & Fitness in Santa Clara

$221 for $441 Worth of Circuit Training at D-Tension Fitness

D-Tension Fitness

Santa Clara

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$441 $221

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10 Boot-Camp Classes or Two Personal-Training Sessions at 3Fit (Up to 81% Off)

3Fit

Santa Clara

Intense boot-camp classes whip participants into shape; one-on-one sessions with a personal trainer tailor a workout specifically to you

$150 $29

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One Round of FootGolf for Two or Four at Pruneridge Golf Club (Up to 59% Off)

Pruneridge Golf Club

Santa Clara

A combination of soccer and golf involves kicking a regulation soccer ball into oversized holes on a shortened course

$48 $20

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One, Three, or Six Laser Lipo Sessions, Whole-Body Vibration, and Consult at South Bay Lipo Laser (Up to 79% Off)

South Bay Lipo Laser

Santa Clara

Noninvasive laser light targets localized fat deposits; whole-body-vibration platform helps flush out released fatty acids

$325 $99

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10- or 25-Round Play Card at Pruneridge Golf Club in Santa Clara (Up to 46% Off)

Pruneridge Golf Club

Santa Clara

Punch card for 10 or 25 rounds on nine-hole, par 31 golf course

$240 $139

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One or Three 60-Minute Private Golf Lessons with Swing Analysis and Digital Recording at GolfSmarts (Up to 69% Off)

GolfSmarts

Santa Clara

Instructor evaluates pupils’ swing with video-analysis software before coaching them on form during a recorded session

$125 $39

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Full-Body Acupuncture with Optional Detox Cupping at Jaseng Center for Alternative Medicine (Up to 68% Off)

Jaseng Center For Alternative Medicine

Multiple Locations

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$90 $39

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10 or 25 Drop-In Classes, or One Month of Unlimited Drop-In Classes at Bikram Yoga Santa Clara (Up to 79% Off)

Bikram Yoga Santa Clara

Santa Clara

In rooms heated to 105 degrees, students perform 90-minute series of 26 basic postures that push mental and physical limits

$150 $34

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One or Three Acupuncture Sessions at Vital Acupuncture Wellness Center (Up to 68% Off)

Vital Acupuncture Wellness Center

Multiple Locations

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$75 $28

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One or Three 60-Minute Golf Lessons for Two or Three from Christine Roffi, LPGA (Up to 59% Off)

Chris Roffi, LPGA

Santa Clara

Groups of two and three learn to improve their swings and scores with the help of a PGA professional

$120 $59

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Select Local Merchants

C.J. Easter understands the value of physical fitness. As a former defensive back who faced some of college football's most fearsome offenses during a four-year stint with the Stanford Cardinal, he could only be as effective as he was lean. With visions of sleek physiques in mind, Easter earned his personal-training certification from the American Council on Exercise, founded Performance Science Training Institute, and set to work devising a fitness system of his own.

The gym's exclusive Metabolic Movement Training (MMT) System is the result of all that hard work. The system is designed to jump-start the metabolism, so it continues working long after the session is complete by helping the body burn fat all day long. After a dynamic warmup to boost flexibility and coordination, trainers lead students through progressive resistance training to strengthen bones and muscles. Next, exciting, short-burst cardio intervals work to condition the heart and lungs and boost endurance, and a final core-training session chisels the midsection. Every exercise includes modifications and progressions to ensure students at every fitness level will glean benefits, and every session ends with a cool-down and stretch to leave bodies feeling better than when they came in.

The institute's team of instructors also augment MMT exercises with counseling on how to make responsible nutritional decisions and set goals that are both challenging and achievable. This all-over approach doesn't simply help people get fitter; it helps them remake their entire lives in a healthier, happier image.

700 Mathew St.
Santa Clara,
CA
US

Fit For Life Bootcamp?s seasoned instructors replace drill-sergeant screams with encouraging mantras in their one-hour indoor classes that welcome clients of all fitness levels. During sessions, trainers round out weightlifting sessions, resistance drills, and core workouts with cardio routines such as light running and obstacle courses. They switch up class routines regularly to ensure courses are never the same from day to day, leading wild-card days that incorporate hiking, crawling, and high-stakes Uno games played with 50-pound cards. In addition to bolstering workouts with nutrition guidance, trainers work to cultivate an atmosphere of positive camaraderie designed to push campers further toward their weight-loss goals.

1515 Walsh Ave.
Santa Clara,
CA
US

The talented instructors of Nach K Dekh call on years of dance-floor experience to impart the rhythmic gestures, fast footwork, and pulsating energy of Bollywood dance in classes for children, teens, and adults. Weekly classes begin with basic steps, then build on the skills learned in past sessions to help students eventually perform an entire Bollywood number, incorporating lively music and props to entertain the public at a theater or nearby Taj Mahal. Intimate sessions of no more than 12 students allow one-on-one coaching from instructors, helping dancers develop their skills quickly and correctly. For a more sweat-focused session, Nach K Dekh's BollyBurn class challenges participants to high-impact cardio workouts and muscle conditioning set to Bollywood music.

3340 Montgomery Drive
Santa Clara,
CA
US

The self-defense system of krav maga is most closely associated with the Israeli Defense Forces, which has taught the efficient and easy-to-learn combat technique to its members since the 1940s. The system is also popular among civilians, who in the Bay Area can learn beginner through professional level defensive moves from instructors led by veteran Master Shlomi Katz, who was head of krav maga training for the counter terror school of the IDF. In addition to learning krav maga, students can opt for training in other martial arts—MMA for adults and karate for kids—as well as intense fitness classes that combine cross-training, MMA conditioning, weight training, TRX resistance, and more.

2181 El Camino Real
Santa Clara,
CA
US

After digging up divots as a player on the California Golf Tour and Golden State Tour, golf pro Leigh Ochinero decided to share his passion for the sport by mentoring aspiring golfers. He coached players on everything from improving their short game to developing sound course strategy, and even spent time presiding over golf-instruction company Golf on the Move. Now, he leads GolfSmarts, drawing upon nearly 24 years of teaching experience as he combines traditional hands-on instruction and the modern technology of video analysis. He also invites pupils to join him for playing lessons that test whether or not newly learned skills can stand up to the pressure of a real course's hazards, design quirks, and ball-eating golf carts.

2065 Martin Ave
Santa Clara,
CA
US

Having grown up in Santa Clara, Dr. Alan Frame takes great pride in serving his community as a family dentist and Invisalign premier preferred provider. His clientele over the past decade has included former grade school teachers, teammates from Bellarmine, and classmates from Santa Clara University, though he also enjoys seeing new faces. Flanked by a trained and friendly staff, Dr. Frame?s calming demeanor and ability to speak tooth fairy puts patients at ease?whether undergoing routine cleanings or having teeth fitted with ceramic veneers.

1171 Homestead Rd, Ste 214
Santa Clara,
CA
US

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