Health & Fitness in Santa Clara

Up to 51% Off Donate Life Run/Walk 5K

California Transplant Donor Network

Great America

$50 $25

Raise funds for organ and tissue donation during a family-friendly 5K held at Great America; includes t-shirt, expo bag, and breakfast

Up to 59% Off FootGolf

Pruneridge Golf Club

Santa Clara

$48 $20

(73)

A combination of soccer and golf involves kicking a regulation soccer ball into oversized holes on a shortened course

Up to 79% Off Laser Lipo, Whole-Body Vibration, and Consult

South Bay Lipo Laser

Santa Clara

$325 $99

Noninvasive laser light targets localized fat deposits; whole-body-vibration platform helps flush out released fatty acids

Half Off Circuit Training

D-Tension Fitness

Santa Clara

$441 $221

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 46% Off at Pruneridge Golf Club

Pruneridge Golf Club

Santa Clara

$240 $139

(73)

Punch card for 10 or 25 rounds on nine-hole, par 31 golf course

Up to 59% Off at Bikram Yoga Santa Clara

Bikram Yoga Santa Clara

Santa Clara

$360 $149

(110)

90-minute series of 26 basic postures pushes mental and physical limits by being performed in rooms heated to 105 degrees

Up to 69% Off Private Lessons at GolfSmarts

GolfSmarts

Santa Clara

$125 $39

(9)

Instructor evaluates pupils’ swing with video-analysis software before coaching them on form during a recorded session

Up to 59% Off Group Golf Lessons

Chris Roffi, LPGA

Santa Clara

$120 $59

Groups of two and three learn to improve their swings and scores with the help of a PGA professional

50% Off Soccer, Basketball, or Tennis Camp

US Sports Coaching

Multiple Locations

$180 $90

Coaches work with young athletes during full- and half-day soccer, basketball, or tennis camps for different age groups

50% Off Personal Training

Accessible Fitness

Santa Clara

$259 $130

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off Acupuncture and Cupping

Jaseng Center For Alternative Medicine

Multiple Locations

$90 $39

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 60% Off Acupuncture

Vital Acupuncture Wellness Center

Multiple Locations

$75 $35

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Select Local Merchants

C.J. Easter understands the value of physical fitness. As a former defensive back who faced some of college football's most fearsome offenses during a four-year stint with the Stanford Cardinal, he could only be as effective as he was lean. With visions of sleek physiques in mind, Easter earned his personal-training certification from the American Council on Exercise, founded Performance Science Training Institute, and set to work devising a fitness system of his own.

The gym's exclusive Cardio Resistance Core (CRC) System is the result of all that hard work. Designed to torch calories and tone up muscles, the system combines the most effective aspects of three different training styles. Cardio sessions hikes heart rates and boosts stamina, strength training increases balance and posture, and resistance work builds muscles with the help of dumbbells, bands, and clients' own body weight.

The institute's team of instructors also augment CRC exercises with counseling on how to make responsible nutritional decisions and set goals that are both challenging and achievable. This all-over approach doesn't simply help people get fitter; it helps them remake their entire lives in a healthier, happier image.

700 Mathew St.
Santa Clara,
CA
US

The talented instructors of Nach K Dekh call on years of dance-floor experience to impart the rhythmic gestures, fast footwork, and pulsating energy of Bollywood dance in classes for children, teens, and adults. Weekly classes begin with basic steps, then build on the skills learned in past sessions to help students eventually perform an entire Bollywood number, incorporating lively music and props to entertain the public at a theater or nearby Taj Mahal. Intimate sessions of no more than 12 students allow one-on-one coaching from instructors, helping dancers develop their skills quickly and correctly. For a more sweat-focused session, Nach K Dekh's BollyBurn class challenges participants to high-impact cardio workouts and muscle conditioning set to Bollywood music.

3340 Montgomery Drive
Santa Clara,
CA
US

Fitness guru Kristen Horler developed Baby Boot Camp after she gave birth to her first child and realized the lack of appropriate prenatal and postnatal training programs currently available. The stroller-based fitness classes are designed to help moms get fit in a supportive and empathetic environment, combining strength-training exercises, cardiovascular drills, Pilates, yoga, and ab work. Eliminating the need for a babysitter and facilitating familial bonding, students are encouraged to bring along their new bundle and even use the stroller as a resistance tool. To ensure your utmost safety, all instructors are highly trained and certified, and the boot camp's structure abides by the guidelines of the American College of Obstetrics and Gynecology and the American Council on Exercise.

4025 Rivermark Parkway
Santa Clara,
CA
US

With a diverse schedule of rejuvenating classes and encouraging instructors, Just Breathe Studio keeps bone abodes toned and priced above market value. Various yoga classes let posers practice their downward dogs, warriors, and clumsy beekeepers, while Pilates sessions fortify cores for better posture and more intricate ant-farm trails. The studio also offers fusion classes such as chiogalates, which blends tai chi principles with yoga and Pilates in an invigorating routine set to music, and meditative classes that focus on breathing and slow movements to promote relaxation and encourage cookies to bake themselves.

3971 Rivermark Plz
Santa Clara,
CA
US

The expert trainers at Energeia Boot Camp take personal stock in motivating each member to reach his or her fitness goals. Through a combination of fitness coaching, nutrition advice, and positive support, they take an active role in keeping their charges accountable to themselves. Their more than 30 boot-camp sessions per week meet morning and evening, rain or shine, leaving clients with no excuses to stay home to try to remain perfectly still for 24 hours. The sessions challenge members with an ever-changing lineup of routines that incorporate running and stair climbing, conditioning drills, and strength and resistance training that campers tackle at their own pace. This variety keeps muscles from becoming accustomed to the workouts, rendering them ineffective, and prevents workout burnout.

To further motivate their patrons into action, the staff members help them track their progress during regular fitness assessments. Clients can also sign up for personal-training sessions to make progress toward their goals in a one-on-one setting.

4176 Lick Mill Blvd.
Santa Clara,
CA
US

The coaching staff at D1?which is co-owned by professional athletes such as NFL player Peyton Manning, MLB player Chipper Jones, and NFL player Philip Rivers?refuses to discriminate between professional athletes and everyday exercisers. They scale the strength-and-cardio workouts of their group boot-camp classes and one-on-one intensive courses to individual abilities, bringing out the best in each student regardless of his or her workout history.

The typical D1 gym houses modern indoor turf fields with adjoining weight rooms, giving instructors the space to invent expansive obstacle courses that may require students to lift tires or tug 747s. In the boot-camp program, coaches meet with students one-on-one to discuss progress and find ways to improve. Each facility also houses a sports-therapy clinic, where expert therapists ease muscle injuries through rehabilitation programs and strength-restoring exercises.

777 Lawrence Expy.
Santa Clara,
CA
US

Santa Clara Scene