The talented instructors of Nach K Dekh call on years of dance-floor experience to impart the rhythmic gestures, fast footwork, and pulsating energy of Bollywood dance in classes for children, teens, and adults. Weekly classes begin with basic steps, then build on the skills learned in past sessions to help students eventually perform an entire Bollywood number, incorporating lively music and props to entertain the public at a theater or nearby Taj Mahal. Intimate sessions of no more than 12 students allow one-on-one coaching from instructors, helping dancers develop their skills quickly and correctly. For a more sweat-focused session, Nach K Dekh's BollyBurn class challenges participants to high-impact cardio workouts and muscle conditioning set to Bollywood music.
US Sports Coaching trains athletes to excel in many various sports, including basketball, soccer, and tennis. To do this, the organization really depends on two assets: the professional experience of its coaches and the comprehensiveness of its curriculum. The coaches bring competitive experience to the table. They pair that hard-earned wisdom with lessons designed to develop each student's fundamental, sport-specific abilities, be it running speed for soccer, ball-handling for basketball, or grunting power for tennis.
Santa Clara Swim Club was founded in 1951 by decorated swim coach George Haines, and its swimmers have been making headlines ever since. The club has produced 33 summer-games gold medals, and members run the spectrum from beginners learning the basics of swimming to competitive swim-team athletes working toward becoming real dolphins. With classes for children and adults, private swim lessons, and three heated outdoor pools, Santa Clara Swim Club is a popular place exercise or go for a dip.
After digging up divots as a player on the California Golf Tour and Golden State Tour, golf pro Leigh Ochinero decided to share his passion for the sport by mentoring aspiring golfers. He coached players on everything from improving their short game to developing sound course strategy, and even spent time presiding over golf-instruction company Golf on the Move. Now, he leads GolfSmarts, drawing upon nearly 24 years of teaching experience as he combines traditional hands-on instruction and the modern technology of video analysis. He also invites pupils to join him for playing lessons that test whether or not newly learned skills can stand up to the pressure of a real course's hazards, design quirks, and ball-eating golf carts.
A bicycle is like any metallic organism whose parts come loose and whose chains decay under the stress of the outside world. Calmar Bicycles is staffed by friendly and highly knowledgeable cycle pros who are certified when it comes to massaging a peddler to a state of road-ready confidence. A standard tune-up entails a complete inspection and adjustment of a bike’s derailleurs, a brake adjustment for quicker and easier stopping, and a scrutinous look at all critical fasteners. Then a bike’s bearing assemblies go under the knife to crispen crucial connections before wheels are removed for a true truing, cables are lubricated to achieve minimal resistance, and a light cleaning makes the curious creature blue-ribbon ready.
The three-day event brings together chiropractors, Pilates practitioners, nutritionists, health-food retailers, Klingon linguists, and other experts of well-being for a no-holds-barred royal rumble of health and fitness. Free samples and massages abound, as do cooking demonstrations, interactive fitness classes, informative lectures, and more. There are 80–100 booths and vendors in all, many of which are listed here. The air flowing throughout the exposition is so rich with vigor that merely attending the event is rumored to extend a human lifespan by an hour or more.