The self-defense system of krav maga is most closely associated with the Israeli Defense Forces, which has taught the efficient and easy-to-learn combat technique to its members since the 1940s. The system is also popular among civilians, who in the Bay Area can learn beginner through professional level defensive moves from instructors led by veteran Master Shlomi Katz, who was head of krav maga training for the counter terror school of the IDF. In addition to learning krav maga, students can opt for training in other martial arts—MMA for adults and karate for kids—as well as intense fitness classes that combine cross-training, MMA conditioning, weight training, TRX resistance, and more.
A bicycle is like any metallic organism whose parts come loose and whose chains decay under the stress of the outside world. Calmar Bicycles is staffed by friendly and highly knowledgeable cycle pros who are certified when it comes to massaging a peddler to a state of road-ready confidence. A standard tune-up entails a complete inspection and adjustment of a bike’s derailleurs, a brake adjustment for quicker and easier stopping, and a scrutinous look at all critical fasteners. Then a bike’s bearing assemblies go under the knife to crispen crucial connections before wheels are removed for a true truing, cables are lubricated to achieve minimal resistance, and a light cleaning makes the curious creature blue-ribbon ready.
After digging up divots as a player on the California Golf Tour and Golden State Tour, golf pro Leigh Ochinero decided to share his passion for the sport by mentoring aspiring golfers. He coached players on everything from improving their short game to developing sound course strategy, and even spent time presiding over golf-instruction company Golf on the Move. Now, he leads GolfSmarts, drawing upon nearly 24 years of teaching experience as he combines traditional hands-on instruction and the modern technology of video analysis. He also invites pupils to join him for playing lessons that test whether or not newly learned skills can stand up to the pressure of a real course's hazards, design quirks, and ball-eating golf carts.
Santa Clara Swim Club was founded in 1951 by decorated swim coach George Haines, and its swimmers have been making headlines ever since. The club has produced 33 summer-games gold medals, and members run the spectrum from beginners learning the basics of swimming to competitive swim-team athletes working toward becoming real dolphins. With classes for children and adults, private swim lessons, and three heated outdoor pools, Santa Clara Swim Club is a popular place exercise or go for a dip.
Pruneridge Golf Club’s nine-hole par 30 course features few obstacles and just two holes longer than 300 yards so that golfers can concentrate on making solid contact with the ball and enjoying their round instead of worrying about extreme distance or hazards such as “Sink Holes Probable” signs. Meanwhile, range balls spray from both levels of a two-tier driving range with 44 stalls, and Class A PGA professionals dole out advice throughout indoor and outdoor lessons. During these sessions, Visual Golf stop motion video technology helps golfers see their own bad habits and instructors make recommendations on how students could improve.