Guided by a mission of embracing every student's quest for personal growth, the team at YogaWorks offers programs for all ages and walks of life. Harnessing a minimum of 500 hours of Yoga Alliance training, expert instructors build lean muscles with traditional Ashtanga, Iyengar, and Vinyasa flow classes enhanced by inspiring music, ambient candlelight, meditation, and props. Their fitness classes further the body-shaping results of yoga, strengthening core muscles with Pilates, increasing endurance and lean muscles with TRX classes, and building stamina with resistance-based SculptWorks.
Instructors also host exotic yoga retreats, which marry the excitement of travel to far-away locales with the benefits of yoga to bestow students with the confident grace required to approach a foreign yoga mat without startling it. Those in search of further training can access online videos by subscribing to myyogaworks.com, which offers a free, 14-day trial for new users. Students can search for videos by workout duration, skill level, and the targeted area of the body.
For more than three decades, locally owned Spectrum Athletic Clubs have aimed to create a resort-like experience for patrons with upscale perks and personalized care. After workouts, gym-goers can avail themselves of unlimited towel service and change in comfortable locker rooms. Other amenities include saunas, steam rooms, healthy cafes, specialized workout areas, and complimentary Internet access.
In addition, racquetball courts let athletes improve their game independently, and patrons can sweat solo on cardiovascular equipment with individual viewing screens. Group classes, more than 1,200 of which are held daily, include Zumba, Pilates, Body Combat, and CXWorx sessions and enable trainees to draw motivation from each other or from each exercise studio's complimentary tank of moxie. The Spectrum Kids Club gives kids a place to play while adults work out and hosts such events as pool parties and pizza parties throughout the year.
Backed by a landscape of rolling green hills, paintballers navigate a maze of trenches, only peering above ground with their be-goggled eyes for a careful survey. With 14 battlefields to choose from, paintballing combatants test their mettle while fostering team-building and strategization skills. Players fire off rounds from Tippmann or Kingman air guns while ducking behind rusted, paint-splattered oil drums, stacks of large tires, or the big yellow dump truck left behind by Godzilla's toddler. Each battleground presents a different challenge—the turf airball course is populated by inflatable obstacles, and the woodsball field forces teams to traverse forested grounds made hazardous by wetlands and overgrowth. After a grueling match, players can take refuge in the shaded picnic areas to rest, refuel, or brush up on Sun Tzu's lesser-known text, The War of Art.
Under the gleam of black lights, even teeth glow luminously, exposing the smiles of adventure-seekers as they putt mini-golf balls or set high-score records on arcade games at Fin's Glow Zone. The mini-golf course’s 18 holes come to life under glowing depictions of pirates, treasure, and spooky aquatic creatures such as sharks, giant octopi, and scuba-diving Bengal tigers. Inside the Balladium Ball Blaster, players compete for points amid a volley of foam balls throughout the neon playground. The private party room at Fin's hosts birthday celebrations, which can include pizza, arcade tokens, and trick candles that can only be extinguished after being doused in a gallon of milk.
Spitball technology has come a long way since its invention in 1982. Initially a spitball was made of saliva-soaked paper and propelled by the combination of an empty pen and breath. In 1999, an important discovery irrevocably altered the spitball landscape. Now spitballs are shot with semi-automatic CO2-powered weapons instead of empty pens. And due to the increasing concern for deforestation, spitballs are made out of a more renewable resource: thin-skinned, paint-filled gel caps. Check out the enormous advancements in spitballs at Action Paintball Park with today’s Groupon.
A stress-shedding family-friendly sport for splatter soldiers of all types and stripes, paintball grants its combatants the perfect backdrop for one-on-one duels or group-oriented maneuvers. Spread out your tickets over six solo sessions, or round up five friends, coworkers, or NBA starters for a fast-paced adrenaline-fueled jaunt across unique indoor and outdoor terrains that can include pastoral fields and themed villages. Each trek arms guests with a battle mask and goggles, semiautomatic paintball marker, hopper and tanker, and orientation that lays out the rules, safety precautions, and the symbolism behind to Jackson Pollack’s early work.