Yoga Yoga is dedicated to helping others find inner peace and balance. More than 10 instructors—with decades of combined experience—lead students of all abilities through 13 types of yoga including traditional Vinyasa flow, Iyengar, and Kundalini methods. They also offer a session that focuses on just "chilling out" and a session that incorporates a rope wall - a hard to find feature in the world of yoga studios. Classes remain small in size to ensure each student receives ample attention as they bend and stretch through a variety of postures including downward dog and double Windsor knot tied around a praying mantis. The studio also host afterschool yoga programs for 6-11 year olds and teacher training for aspiring yogi teachers.
At Mayo Dental, Dr. Mark Taheri takes his patients’ comfort seriously, making them feel at ease with technology designed to prevent pain and increase convenience. He performs minimally invasive tooth restoration and calls upon tools such as intraoral cameras—which allow patients to see what’s going on in their mouth—and digital x-rays, which give comprehensive views of the mouth without the need for awkward bite trays. He also restores smiles with ceramic-zirconia crowns, which function like natural teeth, and straightens smiles with Invisalign’s nearly invisible plastic aligners. Whether executing a full-mouth restoration or a routine checkup, he makes patient comfort paramount and can soothe nervous patients with relaxing nitrous-oxide gas and bliss-inducing lullabies.
Patients who have dental-office anxiety might feel a little more comfortable at Vista Village Dental Group, where Dr. Sean Hakimi and Dr. Marjan Mohammadi practice sedation dentistry. Whether they opt for sedation or not, patients can turn to Vista Village for a slew of treatments. The office's services include sealants, root canals, crowns, dental implants, whitening, and Invisalign teeth-straightening treatments.
Though Laser Eye Center has been around since 1986, its technology is nothing less than modern. Treatment rooms at the five surgery centers boast Allegretto Wave and IntraLase FS Laser systems, developed to reduce near and farsightedness, as well as astigmatisms and blinks stuck mid-morse code. But just as important as the technology are the surgeons, who have completed extensive training to pilot these systems and perform other sight-bolstering treatments. It's these factors that have helped surgeons, both past and present, perform over 200,000 vision-correction procedures.
A former gymnast and collegiate diver suffering from a stress fracture in her lower back, Cassidy Farwell sought a total-body workout that would strengthen her core and alleviate her lower back pain. Around the same time, all-around fitness enthusiast Syd Shelton became curious about Pilates's growing popularity, and took her first class. Though they sought out Pilates for very different reasons, it made such an impact on them that they decided to open their own studio together to share the total-body toning techniques with others. As certified instructors, Cassidy and Syd now lead classes designed to tone the body from head to toe, with emphasis on strengthening the hips, thighs, core, and vestigial tail.
Discover places for health and fitness, attractions and things to do.