Ed DeSouza needed hip surgery, but first, his doctor told him, he needed to lose 100 pounds. A restaurant manager who regularly sampled his kitchen's ribs and steaks, DeSouza at first scoffed at the idea, according to the LA Daily News. But once he started to read ingredient labels and incorporate healthy foods into his diet, he managed to lose the weight in only six months.
Surprised by his success, DeSouza felt inspired to retire and become a certified nutritionist. While exercising and volunteering at the YMCA, DeSouza met Jesse Russo, a nutritionist who also wanted to help people learn to make better food choices. Together they decided to open healthFULL foods Cafe to help make healthy fare and nutrition education more accessible to members of the community.
Each day, DeSouza makes breads with house-milled flour and steel-cut oatmeal from scratch without processed sugars or preservatives. Blenders whir softly in the background, mixing smoothies with fresh fruit, non-fat greek yogurt, and lactose-free milk. Whole-wheat pitas wrap ingredients such as oven-roasted turkey breast with housemade cranberry chutney. DeSouza fills the oven with vegan and gluten-free cookies and muffins packed with an organic blend of fibers high in omega threes and sixes. DeSouza and Russo also advance their healthy-eating agenda with healthy-cooking classes and events.
Featured in numerous television and online media, the Sassy City Chicks Fashion Bash showcases trendy apparel from more than 50 designers, as well as accessories from chic lines such as Jay Clay Jewelry, Divine Sole Boutique, and Frederick's of Hollywood. Style mavens descend on the event to sample cocktails and relax in an onsite spa lounge. Visitors also take advantage of discounts on handbags and accessories from locally based brands. At the end of the day, select attendees go home with eco-friendly, reusable tote bags, which are filled with coupons, certificates, and at least $30 worth of beauty products from brands such as Pureology and TanTowel, including lip balm, compact mirrors, and envy balm to apply directly to the eyes of coworkers jealous of your ensemble.
Earthly Body's collection of natural, vegan, and paraben-free skincare and bodycare products has caught the eye of an array of media outlets, such as Allure and Lucky magazines, with its hydrating hemp-oil bases and cruelty-free lineup. Candles melt into a candle pot with wax that can also be used as a warm massage oil, postcleansing moisturizer, or elbow cream for dry pet elephants. Earthly Body’s haircare line, Marrakesh, infuses each tendril-smoothing solution with Moroccan argan oil and three signature scents (original, High Tide, and Dreamsicle) to bolster frizz-free manes. Mineral-based makeups dust across facescapes without the harsh chemicals or pore-clogging guilt found in animal-tested products.
A First Impression renews homes with new carpets, upholstery, and bedding and has been featured in the Los Angeles Daily News for its ability to revitalize furniture. Much like a shape-shifting silver dollar, A First Impression’s custom projects vary in price, but pricing starts at $45 per hour for labor plus the cost of materials. Line foot highways in new floor fur, choosing from more than 15 brands. The cost of carpet is $19.95 per yard, which includes installation and 7-pound padding. Homeowners can also redecorate rooms with drapes ($58 for a 2’ window including installation), reupholstered dining-room chairs ($35 each), sofas ($99/ft. plus a flat labor rate of $99), or custom sheets, comforters, and pillowcases ($45/hour for labor, material costs vary).
Since 1964, Guitar Center has paired musicians with guitars, keyboards, drums, Pro Audio gear, and necessary accessories, including DJ and recording equipment to capture newly made melodies. An iPad music-stand adaptor ($39.99) connects an iPad to a music stand, allowing musicians to access online programs and music apps on-stage, or to publicly dedicate a song to their online Scrabble partner. A clip-on tuner ($29.99) keeps notes pitch-perfect, and Guitar Center’s array of sheet music produces a wider variety of sounds than singing from a thesaurus, with options that include the C-surfing The Real Blues Book ($31.49). Stitch tighter harmonies by threading notes onto Slinky guitar strings ($3.79), or use the value of today's Groupon toward a larger purchase, such as the Epiphone Les Paul Special II guitar ($169–$179.99). Guitar Center rounds out its collection of gear with Pro Audio and DJ equipment, keyboards, and drums, allowing every band member or solo cymbal player to stock up on their chosen form of expression.
Saugus Swap Meet is one of the largest & oldest outdoor markets in So. Cal. 3 Market days - Tues, Sat, and Sundays and commerce is bustling. Garage Sales finds, flea market collectibles, value based retail shopping, fresh fruits and vegetables, live bands and entertainment. A fun filled experience for the whole family