Pacific Diving Academy USA was founded in 1996 with a total of five diving students. Out of those humble beginnings, the non-profit organization has grown into a multifaceted institute for diving and gymnastics. At PDA's two training centers, coaches school students in all three sports while showing them how to maximize their abilities and become leaders. This positive environment helps kids of all ages thrive. In fact, the gymnastics program is open to tots who are just 12 months old, right around the time when they start to walk and sing The Star-Spangled Banner.
Bally Total Fitness enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day guest pass includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, Step Fitness, and High-Impact Hopscotch (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts a bulk-building army of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.
Next Level Training's spacious, naturally lit facility meets a wide spectrum of fitness needs, from improving strength and agility to losing weight. The gym boasts a roster of workout stations that includes free weights, machines, and TRX equipment. In a separate area, a 1,000-square foot space hosts boot camps led by Next Level Training's motivational instructors.
After a 16-year career as a secretary, Sara lost two jobs—along with most of her possessions—when the 2008 recession hit. But this life-long artist saw an opportunity to pursue her true passion despite her financial difficulties. By saving up her unemployment checks, she was able to negotiate an affordable lease on a studio space and opened Art with Sara. Now she teaches kids and adults to draw and paint with mediums ranging from oil paints and pastels to colored pencils.
Rather than focus solely on teaching technique, she blends strong craftsmanship with visual story-telling to help her students cultivate vivid imaginations. The result is a plethora of whimsical masterpieces depicting animals, mythical beasts, and the human condition. Sara also hosts art camps and parties with a featured painting and step-by-step instructions.
The cutting-edge beauty techniques taught at CAMMUA Makeup Academy prepare budding makeup artists for the high-fashion world as well as careers in TV or film. The techniques and vision of founder Gia Deo shape the school's curriculum, and she has personally mentored every one of the school’s teachers. Advanced FX classes teach students how to use foam and latex appliances, facial hair, and bald caps to turn an actor into an otherworldly creature or make a werewolf presentable enough for a job interview. The academy’s comprehensive makeup kits combine with intensive beauty-certification classes that cover the essentials of being a makeup artist. Members of the public can enroll in one-session makeup tutorials, which cover flattering color palettes and impart concealer techniques to hide redness rather than entire eyes.
Equipment: _ 13 platforms, 11 men's weight-lighting bars, 4 women's weight-lifting bars, 8 training bars, jerk blocks, uesaka barbells, and 5,005 pounds of Uesaka bumper plates._
Students should bring: Bottle of water and a towel
Average class length: 60-90 minutes
Number of Staff: 1–5
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Free street parking