Classes at CrossFit Live will whip you into shape with a workout program predicated on functional movements performed at a high level of intensity. The trainers make sure students work on every facet of fitness, from cardio and strength training to stamina, flexibility, power, speed, and agility.
Going to a dental office where you're treated like a mere number can be a dispiriting experience. City Dental Centers founders Dr. Mike and Dr. Sam set out to foster the opposite atmosphere at his clinics, bringing a caring, personal touch to underserved neighborhoods. At all three of City Dental Centers' locations, the cheerful staffers help keep mouths healthy and comely, offering a full slate of services that range from basic cleanings to tooth-replacing implants. The friendly environs also ease appointments for kids, who might be scared of having a dentist clean their teeth or find their uvula.
The team at West Coast Dental want to keep patients comfortable during visits. Virtually every aspect of the office reflects this, from the soothing colors to the kid friendly section of the office. The office layout further sets visitors at ease by emphasizing privacy. Apart from treatment rooms, designated consultation areas allow you to talk with the dentist at length and not shy away from the tough questions such as, "Do these braces make me look short?"
The clinic is also dedicated to staying up-to-date on the latest dental equipment. Staff members use low-radiation digital x-rays, and some locations are equipped with chair-side oral scanning, which employs digital imagery to ensure restorations fit securely.
Dr. Joel Gutierrez and his staff at Gutierrez Chiropractic don’t just adjust spines: they realign lifestyles to promote long-term health. Each time they meet a new client, they provide screenings and consultations to spot potential causes of future health issues, be they bad posture or a curved spine. After identifying these potential hazards, they also prescribe diets and exercises to help clients deal with their individual health challenges. True to the business’s name, the team supplements all recommendations with hands-on treatments, utilizing a blend of chiropractic techniques, massage, and physical therapy to keep bodies both healthy and hearty.
Each class at StudioFit is unique because each of the certified instructors choreographs an exercise routine set to a custom mix of heart-pumping music and lights. They welcome students of all fitness levels for spinning, cardio-kickboxing, and Zumba classes held within a spacious mirrored studio. In spinning classes, exercisers straddle stationary bikes as they pedal along to different resistances. In kickboxing, they make their ways through boxing techniques that fuel cardio workouts. In Zumba classes, dancers move to Latin-based rhythms and music, shaking their hips and performing cardiovascular dance moves more fun than the power-walking man.