Health & Fitness in Santa Monica

Up to 55% Off Private Tennis Lessons at Beach City Tennis

Beach City Tennis

Marina Del Rey

$100 $49

Beginners age 5+ hone strokes and refine strategies during private lessons that focus on their strengths and weaknesses

55% Off Services

Yoga and Fitness To Go

Wilshire Montana

$135 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 93% Off Teeth Cleaning or Whitening

Cosmetic Dental Care of Santa Monica

Mid-City

$420 $29

Omid Kashani, DDS, keeps teeth pristine with cleaning, whitening, or both

82% Off Teeth Whitening

Dr. Jay Grossman & Associates

Brentwood

$550 $99

(28)

Dental practice brightens smiles with professional Sapphire whitening treatment

77% Off 10 Classes at Cardio Barre Brentwood

Cardio Barre

Brentwood

$170 $39

(13)

Cardio Barre blends the stretching and lengthening exercises of ballet with a high-energy workout that swiftly burns calories

Up to 65% Off Paddleboarding in Santa Monica

Malibu Paddle Surf

Ocean Park

$60 $30

Instructor with more than 30 years of experience; equipment provided

Up to 76% Off Fitness and Surfset Classes at 220 Fitness

220 Fitness

Ocean Park

$125 $35

Pick from more than 25 fitness classes, including Zumba, Surfset, and TRX training

Up to 72% Off Pilates Classes at Sumbody Studio

Sumbody Studio

Santa Monica

$175 $49

(50)

Pilates mat and equipment classes meet seven days a week, helping students build lean muscle tone and flexibility over time

Up to 84% Off Fitness Package

StrongBoard Balance

Burton Chace Park

$900 $149

Clients also receive a personal-training session and nutritional plan; one-hour core-strengthening classes are led by certified instructors

87% Off Beach Boot Camp

Big Mike's Ultimate Beach Workout

Santa Monica Beach

$295 $39

(18)

Total-body workout pushes participants to their limits as the waves on Santa Monica beach crash beside them

Up to 81% Off Organic Teeth Whitening

Balanced Life Institute

Santa Monica

$670 $129

Natural products scrub away wine and coffee stains without the need for harsh additives

Up to 56% Off Oxygen-Bar Sessions at Bay Oxygen on Washington

Bay Oxygen on Washington

Marina Del Ray

$20 $11

Beachside oxygen bar pipes oxygen-rich, delightfully scented vapor straight into patrons' noses to enhance health and thrill the senses

Up to 76% Off Karate Classes

Goju Ryu Karatedo | Santa Monica

Santa Monica

$120 $29

Students of all ages develop self-discipline and confidence during classes that teach traditional goju ryu karate

70% Off Zoom! Teeth-Whitening

American Family Dental LA

Mid-City

$500 $149

Whitening gel activated by ultraviolet light lifts stains from teeth without harming lips or gums

Up to 89% Off at Meridien Dental

Meridien Dental

Santa Monica

$695 $79

Laser treatment brightens teeth; optional exam, x-rays, and cleaning assess dental health

Up to 84% Off Fitness Classes at LA BeachFit

LA BeachFit

Multiple Locations

$147 $25

Burn fat and build muscle in these challenging boot camp and CrossFit outdoor fusion sessions

51% Off Baby-Viewing Party with Ultrasound

Peek a View Ultrasound

Downtown Santa Monica

$225 $110

The package includes 3D or 4D DVD of the baby and check and determination of gender, plus a teddy bear, and balloons

50% Off Hypnosis

Wendy Watson Hypnotherapist

Wilshire Montana

$125 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Transcranial Electrical Simulation Treatments

Nexalin Technology

Multiple Locations

$1,000 $450

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

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Under instructor James Brown, all of the teachers at the YogaPoser studio are graduates of the YogaPoser Teacher Training, where they learned how to excel at tailoring their attention and tips to the particular needs of each practitioner, helping students to cultivate self-awareness, stability, and strength during classes offered seven days a week. The studio's schedule of classes includes offerings to help ease beginners into yoga practice, including foundations classes, which steadily equip attendees with the yogic knowledge needed to master an array of standing, twisting, and inverted poses while reciting the Bill of Rights backwards. Students flow through poses in the Total Poser class with instructor's help, or attend the hybrid AssKicker class, which blends yoga, cardio, and plyometrics. Poser Tech workshops taught by senior teacher training faculty, and open to all, deepen students' understanding of a particular type of pose. Classes take place in a Santa Monica studio, rendering sessions relaxing and cozy as up to 24 visitors stretch out on yoga mats (may bring their own or have one provided) and mortgaged floorboards.

420 Broadway St.
Santa Monica,
CA
US

Heather Leon began her 35-year career in the fitness and movement disciplines onstage. In addition to formally studying ballet, jazz, and modern dance, as well as performing professionally throughout the Los Angeles area, Heather sought out workout regimens that complemented her dance training. She fell in love with Pilates and eventually founded Sumbody Studio as a way to share the practice's invigorating benefits with the public.

Although Pilates sessions can incorporate a number of different apparatuses—including the Reformer, the Wunda Chair, and the Cadillac—they all maintain a similar commitment to low-impact exercises that build strength and flexibility. The motions emphasize control and technique over brute force, creating long, lean muscles instead of bulky biceps and washboard foreheads. Gyrotonic and gyrokinesis practices are similar, but also incorporate elements of yoga, dance, and tai chi. The studio's reiki therapist and orthopedic acupuncturist further help clients by treating mental and energetic imbalances.

1831 Wilshire Blvd
Santa Monica,
CA
US

Fitness industry veteran Dulcinea Lee Hellings's goal is to bring a high-quality, effective exercise regimen to people who don't love big gyms or can't afford personal trainers. In 2004, she realized that mornings could be used for more than hitting the snooze button over and over for two hours, and founded Boot Camp "Morning Crunch!" to help fledgling exercisers whip into shape.

She designs her all-levels programs to be scream-free morning motivators⎯the first stop in her patrons' journey of daily accomplishments. The fast-paced, ever-changing circuit of strength and cardio exercises keeps bodies guessing and minds from becoming bored. Each of the boot camp's 12 outdoor locations has a different dedicated trainer who gets to know each student personally, remembering their names and memorizing any interesting freckle patterns. They complement their morning routines with a smattering of evening options for those who prefer to work out after the day's activities.

4211 Admiralty Way
Marina Del Rey,
CA
US

After years in a lucrative corporate career, California native Matt Rosas abandoned his desk job and plunged into a passion he'd nurtured since 1976: surfing. At Malibu Paddle Surf, he continues to catch waves and transfer his talents to students and high-profile Hollywood companies, including Sony Pictures, ABC, and the WB. Matt now focuses his attentions on the sport of standup paddleboarding, formulating his lessons as two-hour, total core workouts where pupils master standing, paddling, turning, balancing, and techniques for falling safely into the arms of a nearby octopus. Armed with provided wetsuits, boards, and paddles, students tear across currents and often experience up-close meet and greets with dolphins or seals. Experienced boarders can rent gear and exercise solo by surfing swells or dragging their boards up and down a sand dune.

2030 Ocean Avenue
Santa Monica,
CA
US

Ocean Mist Yoga's seasoned instructors have practiced in such far-flung locales as Hawaii and a Buddhist temple in Thailand to hone the skills necessary to guide students of all skill levels through yoga styles such as Hatha and Vinyasa. The team harnesses their eclectic experiences to lead patrons toward yoga's natural benefits, such as stress relief and weight management. Amid the naturally tranquil seaside at Pacific Palisades Park or the glossy environs of their studio, they host sunrise sessions that wake up students' bodies, and power-yoga sessions that effortlessly weave alignment with philosophy. On Friday evenings, instructors line their studio with candles to further foster a peaceful atmosphere and set the stage for ghost stories.

851 Alma Real Drive
Los Angeles,
CA
US

Trapeze School New York’s expansion west meant Angelenos no longer had to cross the country to join the circus. At their outdoor studio on the Santa Monica Pier, highly trained instructors teach beginner, intermediate, and advanced maneuvers during classes on the flying trapeze, aerial silks, lyra, trampoline, and Spanish web. All of Trapeze School New York’s countrywide facilities in New York, Boston, Washington, DC, Chicago, and LA hold themselves to high safety standards that account for everything from equipment to instructors and safety belts. In an effort to bring their flying-trapeze instruction to surrounding communities regardless of funding, the school also gives lessons through their nonprofit branch of operations.

370 Santa Monica Pier
Santa Monica,
CA
US