Health & Fitness in Santa Monica

Five or Nine Boxing Classes at The Stables (Up to 78% Off)

The Stables

Santa Monica

Renowned trainer and athlete Cary Williams shares expertise in small group boxing lessons

$175 $43

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Three Vitamin B12 or Slim-Up Injections at LA Vitamin Injections (Up to 67% Off)

LA Vitamin Injections

One Life Natural Foods

B vitamin-based injections promote wellness through improved metabolic function, increased energy, and lessened chronic symptoms

$75 $26

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Four or Eight Fitness and Play Classes for Kids at Play to Your Health (Up to 58% Off)

Play To Your Health

Clover Park

Kids hone their physical prowess through sports drills, gymnastics, track and field training, and fitness training disguised as games

$100 $44

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10 One-Day Gym Visits with Optional Personal Training at Spectrum Athletic Club (Up to 80% Off)

Spectrum Athletic Club

Multiple Locations

Cardio equipment with individual screens, comfortable locker rooms, and kickboxing, cycling, and yoga classes enliven gym visits

$250 $49

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Three or Five TRX Classes, or Seven Classes and One Private Training Session at TRX Santa Monica (Up to 78% Off)

TRX Santa Monica

Mid-City

Classes include circuit training, Body Blast, and kickboxing

$75 $27

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$61 for $125 Worth of Services at Yoga And Fitness To Go

Yoga and Fitness To Go

Wilshire Montana

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$135 $61

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Fitness Package with Assessment, Nutritional Plan, Home Work-Out Plan and 8 or 20 Fitness Classes at StrongBoard Balance (Up to 84% Off)

StrongBoard Balance

Burton Chace Park

Clients also receive a personal-training session and nutritional plan; one-hour core-strengthening classes are led by certified instructors

$900 $149

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One or Two Months of Unlimited Boot Camps at Big Mike's Ultimate Beach Workout (89% Off)

Big Mike's Ultimate Beach Workout

Santa Monica Beach

Total-body workout pushes participants to their limits as the waves on Santa Monica beach crash beside them

$295 $35

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$45 for 10 Classes at YogaHop ($175 Value)

YogaHop

Santa Monica

Instructors invigorate students of all skill levels with dynamic yoga classes set to music

$175 $45

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One Month of Unlimited Youth or Adult Karate Classes at Goju Ryu Karatedo | Santa Monica (Up to 76% Off)

Goju Ryu Karatedo | Santa Monica

Santa Monica

Students of all ages develop self-discipline and confidence during classes that teach traditional goju ryu karate

$120 $29

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$299 for an Eight-Week Personal-Training Program from Dr. Marc S Golub ($1,200 Value)

Dr. Marc S Golub

Santa Monica

Certified personal trainer and chiropractor Marc Golub develops customized workouts and healthy lifestyle strategies for his clients

$1,200 $299

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$135 for $300 Worth of Nutritional Counseling — Dr. Rob Berberian

Whole Health & Soul

Sunset Park

From the merchant: Double board-certified physician, Dr. Rob Berberian will fine tune your diet to help you lose weight and get healthy

$300 $135

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In-Office Teeth-Whitening Session with Optional Exam, X-Rays, and Cleaning at Meridian Dental (Up to 89% Off)

Meridien Dental

Santa Monica

Laser treatment brightens teeth; optional exam, x-rays, and cleaning assess dental health

$695 $79

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$97 for a 30-Minute 3D or 4D Scan Package at Peek a View Ultrasound ($225 Value)

Peek a View Ultrasound

Downtown Santa Monica

The package includes 3D or 4D DVD of the baby and check and determination of gender, plus a teddy bear, and balloons

$225 $97

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$63 for $125 Groupon — Wendy Watson Certified Hypnotherapist

Wendy Watson Hypnotherapist

Wilshire Montana

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $63

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5 or 10 Boxing Classes or 3 or 6 Fitness Classes at 220 Fitness: Second-To-None (Up to 89% Off)

220 Fitness: Second-To-None

Ocean Park

Guests burn calories, learning self-defense skills in boxing classes or sweating through Zumba routines, gravity conditioning, or yoga

$175 $29

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$450 for $1,000 for Transcranial Electrical Simulation Treatments for Insomnia, Depression, Anxiety— Nexalin Technology

Nexalin Technology

Multiple Locations

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$1,000 $450

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Self-Improvement Sessions at Transformational Hypnosis (Up to 67% Off). Five Options Available.

Transformational Hypnosis

Venice

A hypnotherapist helps clients define and subdue the subconscious processes that trigger overeating, smoking, and phobias

$3,500 $1,499.99

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$36 for $80 Worth of Services at Nita Blum Yoga

Nita Blum Yoga

Marina Del Ray

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $36

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Whether navigating Pebble Beach’s oceanside links or exploring the birthplace of golf at St. Andrews in Scotland, golfers know that a little rain can turn a trip of a lifetime into a water-logged disappointment. Players Club Golf removes sogginess from the equation; the center’s three full-screen golf simulators unlock instant access to more than 60 global courses without the hassles of commuting, fickle weather, and long round times. The facility smoothes the oft-difficult road toward better scores with practice configurations that allow players to immediately see a wealth of shot parameters on each swing, including launch angle, ball speed, and carry. The virtual driving range facilitates improvement through repetition and target practice, which also helps when trying to ring the doorbell of a neighbor across the street without getting off the couch.

When improvement reaches a plateau, players can enlist the expert instruction of teaching professional Brent Mann. Members also enjoy access to a facility gym stocked with $40,000 worth of equipment. Here, golfers improve their endurance on elliptical machines and strengthen postround handshake grips on a full complement of weight machines.

3211 Pico Blvd
Santa Monica,
CA
US

Perhaps the only thing as impressive as Roy Elghanayan?s reign as a two-time Israeli Krav Maga National Champion is the students with whom he?s shared his incredible skill. He first was hand-chosen to devise the Israeli Special Forces? training program. In 2011, the Argentinean Marines enlisted him to teach the sport to their soldiers. He even trained actress Jessica Chastain for her role in the movie The Debt. Today, he continues to travel the world to teach Krav Maga and works out of his studio, Krav Maga L.A. | REKM.

Krav maga is a more rigorous form of self-defense developed by the Israeli military when they realized that ancient martial arts would translate to modern battlefields. Roy and his staff helm classes for both adults and children as part of a six-day schedule that divides students by their skill level. Beginners? classes corral 18 participants or less so that instructors can easily oversee technique while still having enough bodies to build a human pyramid if morale is low. With continued practice, the instructors at Krav Maga L.A. | REKM hope to imbue their students with the physical and mental skill to escape threatening situations should they ever arise.

1643 10th St
Santa Monica,
CA
US

Under instructor James Brown, all of the teachers at the YogaPoser studio are graduates of the YogaPoser Teacher Training, where they learned how to excel at tailoring their attention and tips to the particular needs of each practitioner, helping students to cultivate self-awareness, stability, and strength during classes offered seven days a week. The studio's schedule of classes includes offerings to help ease beginners into yoga practice, including foundations classes, which steadily equip attendees with the yogic knowledge needed to master an array of standing, twisting, and inverted poses while reciting the Bill of Rights backwards. Students flow through poses in the Total Poser class with instructor's help, or attend the hybrid AssKicker class, which blends yoga, cardio, and plyometrics. Poser Tech workshops taught by senior teacher training faculty, and open to all, deepen students' understanding of a particular type of pose. Classes take place in a Santa Monica studio, rendering sessions relaxing and cozy as up to 24 visitors stretch out on yoga mats (may bring their own or have one provided) and mortgaged floorboards.

420 Broadway St.
Santa Monica,
CA
US

Guided by a mission of embracing every student's quest for personal growth, the team at YogaWorks offers programs for all ages and walks of life. Harnessing a minimum of 500 hours of Yoga Alliance training, expert instructors build lean muscles with traditional Ashtanga, Iyengar, and Vinyasa flow classes enhanced by inspiring music, ambient candlelight, meditation, and props. Their fitness classes further the body-shaping results of yoga, strengthening core muscles with Pilates, increasing endurance and lean muscles with TRX classes, and building stamina with resistance-based SculptWorks.

Instructors also host exotic yoga retreats, which marry the excitement of travel to far-away locales with the benefits of yoga to bestow students with the confident grace required to approach a foreign yoga mat without startling it. Those in search of further training can access online videos by subscribing to myyogaworks.com, which offers a free, 14-day trial for new users. Students can search for videos by workout duration, skill level, and the targeted area of the body.

15327 W Sunset Blvd
Pacific Palisades,
CA
US

Heather Leon began her 35-year career in the fitness and movement disciplines onstage. In addition to formally studying ballet, jazz, and modern dance, as well as performing professionally throughout the Los Angeles area, Heather sought out workout regimens that complemented her dance training. She fell in love with Pilates and eventually founded Sumbody Studio as a way to share the practice's invigorating benefits with the public.

Although Pilates sessions can incorporate a number of different apparatuses—including the Reformer, the Wunda Chair, and the Cadillac—they all maintain a similar commitment to low-impact exercises that build strength and flexibility. The motions emphasize control and technique over brute force, creating long, lean muscles instead of bulky biceps and washboard foreheads. Gyrotonic and gyrokinesis practices are similar, but also incorporate elements of yoga, dance, and tai chi. The studio's reiki therapist and orthopedic acupuncturist further help clients by treating mental and energetic imbalances.

1831 Wilshire Blvd
Santa Monica,
CA
US

Iron Fitness's name and garage-like exterior might suggest that it holds a cavernous space full of musclemen and barbells. Instead, step through the doors and you'll find an intimate, boutique workout experience marked by 9,000 square feet of fitness machines and three studios with distinct identities.

Iron x PT specializes in personal training. During one-on-one fitness sessions, upbeat but tough-minded trainers analyze what clients need to do to reach their fitness goals, then motivate them to do it. Momentum, on the other hand, is all about the power of group fitness. Its instructors don't just follow workout trends—often, they set them, pioneering styles such as the hip-hop-based Groov3 and Pound, which celebrates percussive rhythms and prepares students for marathon meat-tenderizing sessions. Finally, the Elite studio connects gloved fists and with punching bags in a ring run by pro-level boxing instructors.

1919 Broadway
Santa Monica,
CA
US