At Top Notch Express Car Wash, customers can choose their preferred degree of cleaning control. Each of the four locations abides by a flex system, enabling owners to drive by for a full- or express-service scrubbing. Express washes cleanse and jet-dry exteriors before patrons vacuum the interiors themselves, whereas full-service washes employ the staff to vacuum, clean windows, and oversee the application of add-ons such as wax and tire shine. Frequent clients can even sign up for a monthly unlimited wash plan, a prudent asset for autos that are regularly sullied by off-road excursions or ice-cream-truck demolition derbies.
Technicians further primp vehicles with meticulous detailing at all venues, and oil changes at West Augusta and Evans. Their focus on speed and convenience has earned them the Best of Augusta award for 14 years straight in Augusta magazine, and prompted the installment of handy amenities, including auto-pay machines and a fleet account program for company cars.
While taking a barre fitness class, Ashley Walters Kanter noticed that her fellow students were struggling to perform the more difficult movements. Already the owner of Elite Movement, a fitness studio specializing in Pilates Reformer classes, Kanter decided to create a barre routine that was easier on the body. She quickly partnered with barre guru Brookelin Gottlieb, and the pair created EMBarre, a series of ballet, Pilates, and cardio exercises that work each muscle group instead of overworking one or two. Elite Movement's barre fitness classes round out their schedule of Pilates and Reformer classes.
Emily Dale, a music instructor educated at Berklee College of Music, is also a professional songsmith whose "husky contralto and effervescent charm have won over fans from Dayton to Athens, Ohio, from Boston to New York," in the words of one Dayton City Paper writer. When she's not writing or recording her own songs, she helps students learn to play piano, guitar, or ukulele, or to use their own voices as instruments. Students can also opt for music-theory or songwriting lessons, and can even record songs in Dale's home studio.
Body Rhythm is a Pilates, gyrotonic studio as well as a teacher training center. We are known for the highly educated instructors who are specializing in Rehab oriented trainings as well as Athletes, Pre/Post natal and Dancers. Along the Private sessions we are offering European style group classes.
The body-sculpting TRX suspension system provides a full-body workout that has been used by professional athletes and members of the armed forces, yet is still easily accessible for men and women of virtually any fitness level. At TRX Santa Monica, the instructors lead specialized classes seven days a week, helping students develop everything from muscle tone and flexibility to agility and cardiovascular health. Additionally, the staff offers circuit training as well as high-intensity kickboxing sessions, which collectively provide a balanced approach that promotes overall fitness for the entire body.