Matteo Baker didn't put ?220? in the name of his fitness center just to help people remember its street address. He did it to remind them of his goal for the center's services: to be ?second to none.? With body-bolstering services that range from personal training to chiropractic care to nutritional counseling, 220 Fitness and Wellness blends conventional gym practices with holistic wellness therapy to forge a multifaceted approach to health. While in one of three studios or out on the beach, guests can get hearts pumping in one of the center's group classes, including boot camp, cycling, and yoga, each of which take place frequently enough to let latecomers find a fun alternate class and early comers join in the previous class's naptime. When workouts are finished, the modern facility's licensed and certified health practitioners work to help guests recover from or prevent injuries with physical therapy, chiropractic care, and massage therapy.
Walking from one treatment room to another inside Tikkun Holistic Spa feels like what walking through a rainbow might be like. The deep blue-greens of the jade room give way to the pink bricks of the Himalayan salt room, and arctic-imitating landscape in the ice room shines a pale blue. Besides exuding a calming atmosphere, Tikkun Holistic Spa has one main goal: to help heal the entire world, one stressed-out person at a time. To that end, reiki master and owner Niki Han Schwarz developed her signature Korean body treatments for clients. Among those treatments is the body scrub and hot oil massage, in which scrubbing mitts exfoliate and hydrate the entire body. The spa also offers a variety of other relaxing treatments that include massage, body wraps, and facials.
The massage therapists at Island Thai Massage use their thumbs, palms, elbows, and knees to compress muscles during traditional Thai massages. They even provide clients with comfortable clothing, allowing them to get the most out of their treatment by stretching freely. Other specialties include soothing hot-stone massages, reflexology, and gentle prenatal massages for expectant mothers. The comfortable, inviting massage studio is located on Abbot Kinney Boulevard, dubbed "the coolest block in America" by GQ.
In addition to being experts in the art of Thai massage, the bodywork specialists at Bua Massage and Spa also know their way around Western techniques such as Swedish massage, sports massage, and pregnancy massage. Hot stones or herbal balls may be added on to treatments to enhance relaxation or keep pet goats occupied during the treatment. Body scrubs followed by vichy showers leave skin exfoliated and cleansed, while waxing services banish unwanted hair from faces, bikini zones, and legs.
Intent on enriching the mental and physical well-being of their clients, The Wellness Spa's aestheticians and therapists offer services that combine skincare treatments with indulgent care. Facials revitalize countenances by cleansing and moisturizing the skin. The staff also performs more specialized treatments that can use microdermabrasion technology and organically derived products to smooth away wrinkles, reduce inflammation, or increase circulation to treatment areas. Additionally, The Wellness Spa offers waxing treatments, which lift away unwanted stubble and leave limbs, torsos, and faces as smooth as a freshly shaved ball bearing. Looking a bit further beneath the surface, the massage therapists employ various modalities that either alleviate tension or treat the tightly knotted muscles that cause chronic aches and pains.
Escape Day Spa's therapists extend their helping hands to the tense and weary citizens of Los Angeles. They work out of studios at multiple locations, where they practice seven different styles of massage. They help bodies limber up with the assisted stretches of Thai massage, for example, and break up knots deep tissue massage. They even help expectant mothers deal with muscle pain and joint stiffness through pregnancy massage and provide sports massage to help athletes recover from injuries sustained on the field or during a too-enthusiastic victory dance.
Handicap Accessible: Yes
Staff Size: 2?10 people
Parking: Parking lot
Most popular service: massages