The instructors at Waterworks Aquatics believe anyone can learn to swim, no matter their age. This belief drives each instructor-led session, accommodating everyone from babies as young as 3 months old who are just getting acquainted with the water, to older children learning more advanced strokes and adults learning to swim for the first time. The instructors focus on teaching stroke techniques that utilize muscle memory and rhythms that are easy to grasp, while cultivating a fun, relaxed environment to help reduce students' anxiety. They lead private, semiprivate, group, and Parent and Me lessons, all of which move at the pace of the swimmers' abilities. Beyond bestowing swimmers with efficient form, the lessons also help them stay safe in the water by teaching them how to control their breathing, reduce unnecessary movement, and stay completely still in the presence of pool krakens to avoid begin seen.
For more than three decades, locally owned Spectrum Athletic Clubs have aimed to create a resort-like experience for patrons with upscale perks and personalized care. After workouts, gym-goers can avail themselves of unlimited towel service and change in comfortable locker rooms. Other amenities include saunas, steam rooms, healthy cafes, specialized workout areas, and complimentary Internet access.
In addition, racquetball courts let athletes improve their game independently, and patrons can sweat solo on cardiovascular equipment with individual viewing screens. Group classes, more than 1,200 of which are held daily, include Zumba, Pilates, Body Combat, and CXWorx sessions and enable trainees to draw motivation from each other or from each exercise studio's complimentary tank of moxie. The Spectrum Kids Club gives kids a place to play while adults work out and hosts such events as pool parties and pizza parties throughout the year.
Boot Camp H20 is not your average water-fitness class. In fact, if it were possible to work up a sweat in a pool, this is where it would happen. Each fast-paced, high-intensity, waterlogged workout combines strength and cardio training to build muscle and burn fat quickly. Led by a qualified instructor, these challenging classes—which take place in an indoor pool—incorporate swimming strokes, water polo, modified plyometrics, water aerobics, and strength exercises.
At Splash! Buccaneer Bay Waterpark, the sun's rays sift through tall palms and glisten on explosions of water as families rocket out of twirly slides into the pool. After shooting out of those slides, they can grab a tube and head for the lazy river, then clamber over a marooned pirate ship surrounded by cannon walls and benches made from wharf planks. A skull rock keeps watch while some take respite from the heat beneath canopies resembling sails. To keep kids 48" and shorter giggling, there's a Spray Pad Zone with fountains to run through and cascades of water, a zero-depth beach, and dumping buckets. The adjacent 25-yard pool is open to all ages, giving guests ample room to play Marco Polo or a game of underwater chess.
At the end of the day, everyone can refuel at the Big Backyard Grille. There, families dine on pizzas and burgers and keep cool with Hawaiian shaved ice. Splash! Buccaneer Bay Waterpark offers free parking, and life jackets and tubes are included at no extra charge.
According to Los Angeles magazine, brotherly duo Matt and Christian Shubin channeled their lifelong love of ocean sports into Poseidon Stand Up Paddle Boards, located walking distance from the pier. Their shop stocks all of the necessary gear for oceanic outings, including squat Starboard paddleboards that easily slice through the surf. Pro riders design and test-drive C4 Waterman boards before presenting them to amateurs, who propel watercraft with the store's inventory of lightweight but powerful carbon and fiberglass paddles. Accessories such as leashes, roof racks, and repair kits secure and beautify paddleboards without tacky layers of eye shadow. Customers may consult the expertise of an online board finder to pinpoint the right fit for their frames, aptitudes, and preferences.
Founded by Louis Emile, a 28-year instructing veteran who received training from the Los Angeles County Underwater Instructors Association, Swim or Dive combines swimming and scuba lessons under the same roof. Red Cross–certified instructors lead private swimming lessons for students aged 6 months to adults. NAUI-certified instructors helm the scuba classes, guiding pupils aged 10 and older through introductory and full-certification courses offering lifetime certification. Beyond training, Swim or Dive also acts as a lifeguard referral center, training lifeguards in areas such as CPR, first aid, and slow-motion nacho eating before losing them to monitor pool and ocean parties.