Guided by a mission of embracing every student's quest for personal growth, the team at YogaWorks offers programs for all ages and walks of life. Harnessing a minimum of 500 hours of Yoga Alliance training, expert instructors build lean muscles with traditional Ashtanga, Iyengar, and Vinyasa flow classes enhanced by inspiring music, ambient candlelight, meditation, and props. Their fitness classes further the body-shaping results of yoga, strengthening core muscles with Pilates, increasing endurance and lean muscles with TRX classes, and building stamina with resistance-based SculptWorks.
Instructors also host exotic yoga retreats, which marry the excitement of travel to far-away locales with the benefits of yoga to bestow students with the confident grace required to approach a foreign yoga mat without startling it. Those in search of further training can access online videos by subscribing to myyogaworks.com, which offers a free, 14-day trial for new users. Students can search for videos by workout duration, skill level, and the targeted area of the body.
With top-of-the-line air purifying equipment and special floors, Hot 8 Yoga debunks the myth that hot-yoga studios are stuffy and smelly. Its filtration system scours air with UV rays before pumping oxygen into the classroom, keeping the studio fresh and germ-free, and students breathing easily. Beneath yogis' feet, ploy-extruded matting keeps the air smelling sweet by wicking away moisture and odors atop shock-absorbent PVC floors.
These measures enhance pupils’ practice during more than 100 weekly hot-yoga classes. With the heat cranked at varying degrees to boost flexibility, metabolism, and detoxification, sessions range from classic hot yoga to yoga sculpt, which incorporates free weights. Yoga barre, on the other hand, combines ballet, yoga, body sculpting, and cardio for a comprehensive workout that makes you sweatier than wearing a vinyl spacesuit in a sauna.
Yogis Anonymous offers classes taught by top quality teachers, and is set in a relaxed, laid back environment with a welcoming community. They offer in-studio and online yoga classes, as well as events and workshops with guest teachers. Experienced instructors lead a variety of classes for practitioners of all levels, including Basic, Moderate, and Strong, which offer ascending breath work and pose challenges. Inside the studio, class-goers will find a soaring ceiling, honey-colored hardwood floors, and plenty of natural light to aid them on their yogic journeys towards strength, flexibility, and quiet minds. Yogis Anonymous was recently rated as "The Best Yoga in LA" by The Huffington Post.
Upon entering YogaHop?s boldly colored confines and hearing vibrant pop and hip-hop tunes blasting from the classrooms? speakers, exercisers know they?re not in a typical yoga studio. At both the Pasadena and Santa Monica locations, students immerse themselves in energetic classes that, like the Taj Mahal after hours, blend the ancient practice of yoga with pulse-pounding dance music that forms a workout InTouch magazine dubs ?insane? and Maxim calls ?inspiring? and ?spiritual.? No matter the ability level, students find their stride thanks to patient and effervescent instructors who lead them through a continuous flow of poses, stopping only to gently correct a position or ask occasional student Reese Witherspoon for her autograph.
Instructors at The Yoga Collective challenge yogis with a variety of Vinyasa flow classes held throughout the day, ranging from detoxifying sessions to music-driven Vinyasa classes. Students sweat within a positive environment that accommodates all levels of expertise, from beginners to advanced yogis. By preaching conscious living, The Yoga Collective fosters a community vibe.
Founder and head instructor Bryan Kest aims to help his clients tone their muscles and increase their flexibility through intentional yoga practice. At his spacious studio, he and other certified instructors teach Power Yoga Vinyasa Flow classes, constantly changing yoga classes that help invigorate the entire body and awaken the mind. In a quiet, yet social atmosphere, students learn to connect their minds, bodies, and spirits during challenging classes.