At Fit Fusion Family Studio LLC, exercisers aren't just allowed to bring their kids along, they're encouraged to. The studio is split into two neighboring rooms?one for adults and one for kids, allowing instructors to focus on each group separately. Age-appropriate exercises and health lessons target strength, endurance, and flexibility, ensuring groups get the most out of their classes. Kids can also forgo the workout altogether to enjoy another structured activity, gain homework help from the staff, or stand on their parent's back while they do pushups.
We are a private studio focusing on the individual. We offer Private,Duets, & Group training. We have early morning & late evening classes and we are open 7 days a week. Our clients say they prefer our comfortable atmosphere as opposed to the typical gym
At dhp we provide expert advice on nutrition, training, running and endurance sports. We also sell Natural Running style shoes and amazing natural garments and accessories for active lifestyles. Our friendly and knowledgeable staff are always happy to help.
Fitness Together’s team of certified personal trainers helps guests achieve their fitness goals with three customizable personal-training systems. The first, Aspire 8, takes guests through an eight-stage lifestyle transformation with the camaraderie and accountability that comes with working with a personal trainer. The other two programs—Cardio Together and Nutrition Together—work with the same philosophy but specialize on helping guests improve heart rates and endurance or make wise nutritional choices.
Drawing from diverse yet complementary backgrounds in fitness, ten coaches heal, motivate, and strengthen trainees during small group classes at The Pilates Studio Fitness & Wellness Center. Coaches act as the in-house certified nutritionist and lead guests through Pilates-yoga fusion sessions. Their classes are capped at about 10 students, allowing them the luxury of lavishing students with the attention they need to hone their form, posture, and guttural grunting technique. Fitness classes range from the body-strengthening Pilates group classes to TRX, which helps patrons enhance their flexibility, balance, and core strength.
Guests can further change their lifestyles with the aid of Colleen's nutrition counseling, and pamper themselves with aesthetic services such as waxing and skincare at the hands of aesthetician Maryam. To augment washboard abs or differentiate themselves from sentient snowmen, patrons can bronze up with a custom airbrush tan.
In under two years, what started as a humble boot camp founded by Taryn Landberg has grown into a full-blown fitness powerhouse. In addition to the signature camps, NASM-certified trainers lead a number of programs, each designed around specific goals. Classes range from basic group workout sessions that spur exercisers on with peer support to the Women's Elite Training, a CrossFit-style workout that focuses on strength building without the competitive atmosphere. Taryn's Transformation in 60 sessions incorporate her fitness and nutrition knowledge to get folks fit in two months by teaching them how to develop long-term lifestyle changes. No matter the program, Dream To Be Fit sticks closely to its founding principles, keeping class sizes small to avoid the impersonal atmosphere of big-box gyms.