Equipment: Cardio machines, free weights, strength machines, functional strength equipment
Students Should Bring: Yoga or Pilates mats, towel, lock for locker, water bottle
Average Class Length: 60 minutes
Number of Staff: 5?10 people
Class Location: Mix of indoor and outdoor classes
Registration Required: No
Good for Beginners: Yes
Guests Allowed: Yes
Parking: Parking lot
The fitness facility combines the feel of an old-school iron gym with the excitement and variety of modern cross-training's fast-paced intervals of cardio, and weight-lifting. Clients work out on fitness equipment sprawled across three floors or blast calories in Studio Fit 515 classes. Powerhouse Gym Downtown Santa Rosa also keeps infrared saunas warmed up to assist clients with recovery and relaxation.
The North Bay community that patrons this facility has consistently acknowledged its efforts. Powerhouse received the honorable mention for Best Gym in 2011, 2012, and 2013 as voted by the readers of the Bohemian.