Fitness Classes in Santa Rosa

One Month of Unlimited Boot-Camp Classes for One or Two at EnviroFit Boot Camp (Up to 87% Off)

EnviroFit Boot Camp

Corner of Piner and Airway

$195 $29

Boot-camp instructors help people get in shape by training them like athletes during small classes

10 Yoga Classes or Two or Three Months of Unlimited Classes at Bikram Yoga of Santa Rosa (Up to 70% Off)

Bikram Yoga of Santa Rosa

West End Neighborhood Association

$130 $39

Certified instructors help students build strength and flexibility through Bikram’s 26 postures inside a heated studio

10 or 20 Group Fitness Classes at Team Mix Fit (Up to 81% Off)

Team Mix Fit

Santa Rosa

$100 $29

Kickboxing and tae kwon do burn calories, and circuit training and yoga build the body’s strength

$49 for One Month of Unlimited Group Fitness Classes at The Dailey Method in Santa Rosa ($100 Value)

The Dailey Method

Santa Rosa

$100 $49

Instructors strengthen cores and sculpt limbs while preserving skeletal health with a combination of ballet and orthopedic exercises

6 or 12 Kickboxing, Boot-Camp, or Boxing Boot-Camp Classes at In This Corner Boxing Gym (Up to 59% Off)

In This Corner Boxing Gym

Santa Rosa

$60 $29

Punch and kick your way to fitness or sweat through varied workout routines under the guidance of skilled trainers

One-Month Gym Membership with Optional Three Personal-Training Sessions at Anytime Fitness (Up to 63% Off)

Anytime Fitness

Anytime fitness

$203 $75

Get in shape at the 24/7 gym, with a trio of optional personal training sessions to help clients safely jumpstart fitness routines

$3 for $5 Towards Cardio Dance Workout Classes at Body Deja Vu

Body Deja Vu

Santa Rosa

$5 $3

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four Personal Training Sessions with Option for Month of Unlimited Group Classes at Reps (Up to 76% Off)

Reps

Santa Rosa

$160 $49

Personal trainers customize workouts to each client's goals during 45-minute sessions; 30- to 60-minute interval training classes available

Select Local Merchants

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

760 Village Ct
Santa Rosa,
CA
US

Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms.

5761 Mountain Hawk Dr
Santa Rosa,
CA
US

E Studio was created to help you achieve peek physical condition in the least amount of time. We do this by providing a realistic approach to exercise with personal support and motivation to fulfill your fitness goals. Our clients are equipped with the necessary patterns to keep them fit for life.

621 Humboldt St
Santa Rosa,
CA
US

The studio at CrossFit Sonoma County pulses with high-intensity workout routines. Led by coaches Sarah Pierce and Dan Schmieding, who both compete in national CrossFit events and hold multiple CrossFit certifications, students undergo varied exercises from the scheduled Workout of the Day. Sarah and Dan circumnavigate the floor, guiding movements, ensuring safety, and gingerly removing any unnoticed "Kick Me" signs pinned to T-shirts. Combining weightlifting, gymnastics, and track-and-field techniques, CrossFit aims to build resilience, strength, and versatility, equipping students with the stamina for athletic and everyday activities. Instructors scale each workout up or down to accommodate individual levels of fitness or exercisers recovering from restrictive injuries. Encompassing more than 3,000 square feet, CrossFit Sonoma County’s gym—nicknamed “the playground”—houses atypical equipment such as pommel horses, suspended rings, tires, sledgehammers, and weight sleds to facilitate each patron’s fitness goals.

917 Piner Rd
Santa Rosa,
CA
US

Fusion Fitness’s 25,000-square-foot facility spans two floors of classrooms and workout equipment, ranging from free weights to TRX resistance-training equipment. This workout haven brings on four independent certified personal trainers, including Cal Poly State grad Sabrina Heintz. Sabrina’s credentials—from the American Council on Exercise and the Chek Institute—are indicative of the professionalism and authority boasted by all four trainers. Fusion Fitness’s 11 group class instructors, meanwhile, boast equal per capita certification, and they teach more than 160 classes a month, such as Zumba, Body Pump, and home ec. The gym also staffs tanning beds, which teach skin how to glow. The luxurious locker rooms, equipped with a steam room and sauna, then guide guests through the process of unwinding their muscles and minds.

791 Lombardi Ct, Ste 101
Santa Rosa,
CA
US

Parkpoint Health Club has been a part of the Sonoma County landscape since 1983, when Bill and Lindy Buchanan opened their first health club in Santa Rosa. Over the last three decades, the club has earned its reputation with three locations, a diverse lineup of fitness equipment, a friendly and professional staff of trainers, and supplementary amenities such as massage therapy, facials, and nutritional counseling. Adults can get their sweat on in Pilates, yoga, cycling, and Zumba classes, and kids can enjoy after-school play in childcare while their parents work out.

1200 N Dutton Ave
Santa Rosa,
CA
US