Health & Fitness in Santa Rosa

Two or Four Acupuncture Sessions with Michael Johnston L.Ac. (Up to 62% Off)

Michael Johnston L.Ac.

Santa Rosa

$125 $49

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$3 for $5 Towards Cardio Dance Workout Classes at Body Deja Vu

Body Deja Vu

Santa Rosa

$5 $3

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Martial-Arts Classes for Kids or Adults at Norcal Fighting Alliance (Up to 76% Off)

Norcal Fighting Alliance and Fitness

Santa Rosa

$100 $29

(11)

Martial arts teach kids and adults discipline and self-defense techniques while keeping their bodies active

Dental Checkup with Optional Dental-Work Voucher with Santa Rosa Dental Implant Center (Up to 88% Off)

Santa Rosa Dental Implant Center

Memorial Hospital Neighborhood

$400 $49

Dentist with more than 30 years of experience snaps digital x-rays and cleans away plaque and tartar

$19.99 for a One-Month VIP Membership at Powerhouse Gym Downtown Santa Rosa ($145 Value)

Powerhouse Gym Downtown Santa Rosa

Santa Rosa

$145 $19.99

Guests can access 25,000 square feet of gym space spread across three floors and classes held at Studio Fit 515 in Powerhouse Gym

$55 for One-Month Fitness Membership at Sue's Circuit ($149 Value)

Sue's Circuit

Sebastopol

$149 $55

Fitness coach motivates clients through cardio and strength-building exercises

$69 for Dental Cleaning with Exam at EZ Smile Family Dental Group ($575 Value)

EZ Smile Family Dental Group

Santa Rosa

$575 $69

Dentist checks teeth to ensure proper health and screens for oral cancer with VELscope device

$29 for Two Months of Unlimited Gym Use at Fusion Fitness ($150 Value)

Fusion Fitness

Wright Area Action Group

$150 $29

(20)

A 25,000-square-foot gym with two floors of equipment and classrooms available to members

One-Month Gym Membership with Optional Three Personal-Training Sessions at Anytime Fitness (Up to 63% Off)

Anytime Fitness

Anytime fitness

$203 $75

Get in shape at the 24/7 gym, with a trio of optional personal training sessions to help clients safely jumpstart fitness routines

One or Two Massages and Optional Chiropractic Adjustments at Santa Rosa Chiropractic Associates (Up to 80% Off)

Santa Rosa Chiropractic Associates

Memorial Hospital Neighborhood

$125 $29

Chiropractor massages tired, achy muscles and can also perform adjustments

60-Minute Combination Massage for an Individual or Couple at Reiki Healing Arts Center (Up to 55% Off)

Reiki Healing Arts Center

Calistoga

$120 $54

Massage therapists personalize each treatment, using various modalities, pressure levels, and aromatic oils

Colon-Hydrotherapy Treatment with an Infrared-Sauna or BioMat Session at Adventure In Well Being (Up to 59% Off)

Adventure In Well Being

Santa Rosa

$137 $59

Colon-hydrotherapy treatment is accompanied by a soothing infrared-sauna or BioMat session

10 or 20 Group Fitness Classes at Team Mix Fit (Up to 81% Off)

Team Mix Fit

Santa Rosa

$100 $29

Kickboxing and tae kwon do burn calories, and circuit training and yoga build the body’s strength

$599 for Six Zerona Laser Body-Sculpting Treatments at Calistoga Massage & Chiropractic Center ($2,400 Value)

Calistoga Massage & Chiropractic Center

Santa Rosa

$2,400 $599

A noninvasive, FDA-approved laser helps slim inches from areas such as the waistline, hips, and thighs with little to no downtime

Weight-Loss Program at Worth Weighting For (Up to 57% Off). Two Options Available.

Worth Weighting For

Santa Rosa

$120 $59

Maintain your weight loss; both options include a 30-minute consultation

Four Personal Training Sessions with Option for Month of Unlimited Group Classes at Reps (Up to 76% Off)

Reps

Santa Rosa

$160 $49

Personal trainers customize workouts to each client's goals during 45-minute sessions; 30- to 60-minute interval training classes available

Two or Four All-Day Passes to Wikiup Tennis & Swim Club (50% Off)

Wikiup Tennis & Swim Club

Santa Rosa

$50 $25

Pass includes access to all of the club's facilities, including three pools, six tennis courts, a picnic area, and the clubhouse

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical (Up to 81% Off)

JCPenney Optical

Coddingtown Shopping Center

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

$74 for $248 Worth of Naturopathy — Healing Breeze Naturopathic Clinic

Healing Breeze Naturopathic Clinic

Santa Rosa

$248 $74

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Today they’re playfully dubbed “The Boot Camp Guys,” but Jaron Eliopoulos and Jeffrey Sears were merely students of kinesiology when they met in 2005. After bonding over a shared passion for fitness, the two began to move toward their current nickname by leading boot camp on the side of personal-training jobs. But when their camp spread to two cities and more than 100 patrons, the amount it takes to overthrow a tyrannical couch potato, Jaron and Jeff could ignore their calling no more and LiveFit Boot Camp was born.

Accountability is the glue that holds campers together at the sessions, which are held at parks all over the region. Jeff and Jaron dream up a new workout each day and turn it over to trainers who not only encourage the clients that attend, but also check in with no-shows to make sure they’re staying on track. Through combinations of sprinting, suspension training, kettlebell moves, and other exercises, the routines keep muscles guessing and attendees engaged.

70 Stony Point Rd
Santa Rosa,
CA
US

Making use of the motivation provided by friends and the beauty supplied by local parks, the duo of instructors behind ecoFit takes troupes of women outdoors for calorie-busting exercise in the sunshine. Wendy Welling, who is an ACT-certified personal trainer, and Stephanie Evans, who studied exercise physiology and nutrition at UC–Davis, lead their workouts multiple times a day, varying routines throughout the week to provide quick results in increasing their clients' general levels of fitness and ability to tell the difference between Monday and Tuesday while blindfolded. As a grateful gesture to the community spaces that make this type of exercise possible, ecoFit gives 2% of its annual revenue to Santa Rosa city parks and California State Parks organizations.

630 Summerfield Road
Santa Rosa,
CA
US

An outspoken advocate and preeminent researcher of medical laser technology, Dr. Gregory Chernoff brings his vast experience in the field to his cosmetic practice. Together with Dr. Khoa Lai and Dr. Montegut, he spearheads the charge against unwanted bodily imperfections such as obesity, unwanted hair, and varicose veins with both surgical and nonsurgical procedures. Outside of his practice, Dr. Chernoff has appeared on Dateline and BBC World News to promote the proliferation of lasers in medical procedures and the declaration of a national laser day.

1701 4th St
Santa Rosa,
CA
US

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

740 Montecito Ctr
Santa Rosa,
CA
US

Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms.

490 Larkfield Center
Santa Rosa,
CA
US

The Dailey Method appropriately takes its title from its creator's maiden name, since it’s born of the intersection of many forms of exercise in Jill Dailey McIntosh's life. She initially studied Pilates, privately training other teachers in the method before eventually opening a personal-training studio with a partner. One of her students introduced her to the Lotte Berk ballet-based fitness method, and Jill hurried to New York to study with some of the original teachers of the form. She brought home new exercise knowledge and a passion for group fitness classes, and she decided to combine Pilates and ballet-barre exercises into what became her signature form. Now, she and numerous instructors at multiple studios help people develop more fit bodies while maintaining excellent posture, leading to long-lasting health. Additionally, studios are equipped with full showers facilities and offer childcare during classes.

52 Mission Cir
Santa Rosa,
CA
US

Santa Rosa Scene