Health & Fitness in Santa Rosa

Up to 78% Off at PowerHouse Gym

PowerHouse Gym

Santa Rosa

$249 $69

Guests can access 25,000 square feet of gym space spread across three floors and training sessions held at Studio Fit 515 in Powerhouse Gym

Up to 55% Off Acupuncture Sessions

Acupuncture Mama

Santa Rosa

$128 $59

Acupuncturist licensed for more than seven years treats pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 67% Off at Alive Yoga

Alive Yoga

Sebastopol

$100 $35

Bend, twist, stretch, and breathe in Anusara, Iyengar, and Hatha style yoga classes

81% Off Unlimited Gym Use

Fusion Fitness

Wright Area Action Group

$150 $29

(20)

A 25,000-square-foot gym with two floors of equipment and classrooms available to members

Up to 65% Off Membership at Parkpoint Health Club

Parkpoint Health Club

Santa Rosa

$140 $49

One month of membership at a health club that includes classes and access to fitness equipment and $10 towards lunch at the on-site cafe

Up to 63% Off Gym Membership and Personal Training

Anytime Fitness

Anytime fitness

$203 $75

Get in shape at the 24/7 gym, with a trio of optional personal training sessions to help clients safely jumpstart fitness routines

Up to 55% Off Combination Massage

Reiki Healing Arts Center

Calistoga

$120 $54

Massage therapists personalize each treatment, using various modalities, pressure levels, and aromatic oils

70% Off Naturopathy

Healing Breeze Naturopathic Clinic

Santa Rosa

$248 $74

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

40% Off Cardio Dance Workout Classes

Body Deja Vu

Santa Rosa

$5 $3

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Classes at The Dailey Method in Santa Rosa

The Dailey Method

Santa Rosa

$100 $49

Instructors strengthen cores and sculpt limbs while preserving skeletal health with a combination of ballet and orthopedic exercises

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 54% Off Barre Fitness Classes

Northbay BarSculpt

Annadel Dance Studio

$50 $25

Combining interval training, isometrics, dance and physical therapy, barre classes help build flexibility, burn fat, and shape muscle

Up to 90% Off Chiropractic Packages

Dr. Ben Spencer at Wellness Chiropractic

Santa Rosa

$225 $29

Chiropractor investigates the source of pain during an exam and performs one or two adjustments; cleanse replaces meals & snacks for 10 days

87% Off Glasses at Site for Sore Eyes

Site for Sore Eyes

Multiple Locations

$150 $20

Opticians fit customers with frames from top designers in thousands of different styles and provide them with a second pair for free.

Up to 87% Off Dental Package or Teeth Whitening

Alavi Dentistry

Santa Rosa

$380 $49

Exam with X-ray checks teeth for signs of decay before cleaning; 45-minute whitening treatment leaves smiles up to eight shades brighter

Up to 85% Off at Fit Body Bootcamp

Fit Body Bootcamp

Santa Rosa

$197 $29

(9)

Certified personal trainers lead each boot-camp session to ensure safety and proper form

Up to 62% Off Acupuncture

Michael Johnston L.Ac.

Santa Rosa

$125 $49

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 76% Off Martial Arts at Norcal Fighting Alliance

Norcal Fighting Alliance and Fitness

Santa Rosa

$100 $29

(11)

Martial arts teach kids and adults discipline and self-defense techniques while keeping their bodies active

Up to 80% Off at Santa Rosa Chiropractic Associates

Santa Rosa Chiropractic Associates

Memorial Hospital Neighborhood

$125 $29

Chiropractor massages tired, achy muscles and can also perform adjustments

Select Local Merchants

Today they’re playfully dubbed “The Boot Camp Guys,” but Jaron Eliopoulos and Jeffrey Sears were merely students of kinesiology when they met in 2005. After bonding over a shared passion for fitness, the two began to move toward their current nickname by leading boot camp on the side of personal-training jobs. But when their camp spread to two cities and more than 100 patrons, the amount it takes to overthrow a tyrannical couch potato, Jaron and Jeff could ignore their calling no more and LiveFit Boot Camp was born.

Accountability is the glue that holds campers together at the sessions, which are held at parks all over the region. Jeff and Jaron dream up a new workout each day and turn it over to trainers who not only encourage the clients that attend, but also check in with no-shows to make sure they’re staying on track. Through combinations of sprinting, suspension training, kettlebell moves, and other exercises, the routines keep muscles guessing and attendees engaged.

7905 Valentine Ave
Sebastopol,
CA
US

Making use of the motivation provided by friends and the beauty supplied by local parks, the duo of instructors behind ecoFit takes troupes of women outdoors for calorie-busting exercise in the sunshine. Wendy Welling, who is an ACT-certified personal trainer, and Stephanie Evans, who studied exercise physiology and nutrition at UC–Davis, lead their workouts multiple times a day, varying routines throughout the week to provide quick results in increasing their clients' general levels of fitness and ability to tell the difference between Monday and Tuesday while blindfolded. As a grateful gesture to the community spaces that make this type of exercise possible, ecoFit gives 2% of its annual revenue to Santa Rosa city parks and California State Parks organizations.

630 Summerfield Road
Santa Rosa,
CA
US

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

740 Montecito Ctr
Santa Rosa,
CA
US

Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms.

490 Larkfield Center
Santa Rosa,
CA
US

The Dailey Method appropriately takes its title from its creator's maiden name, since it’s born of the intersection of many forms of exercise in Jill Dailey McIntosh's life. She initially studied Pilates, privately training other teachers in the method before eventually opening a personal-training studio with a partner. One of her students introduced her to the Lotte Berk ballet-based fitness method, and Jill hurried to New York to study with some of the original teachers of the form. She brought home new exercise knowledge and a passion for group fitness classes, and she decided to combine Pilates and ballet-barre exercises into what became her signature form. Now, she and numerous instructors at multiple studios help people develop more fit bodies while maintaining excellent posture, leading to long-lasting health. Additionally, studios are equipped with full showers facilities and offer childcare during classes.

52 Mission Cir
Santa Rosa,
CA
US

Nikki Warren recognized a need in her community for a fitness program where women of all fitness levels and ages could let their hair down and workout without fear of being judged as unfeminine. She decided to fill that void herself by starting a tough, no-frills, and functional intense training program for women only. Rounding up some of the best practices and Schwarzenegger-esque one-liners from her career in fitness, Warren and her trainers helm rigorous, yet individualized indoor and outdoor regiments, keeping each member of the group in mind to ensure nobody gets left behind. They provide goal sheets to let each person know what exercises they should focus on during each one-hour class, as well as personalized meal plans designed to help generate results outside the gym.

3181 Cleveland Ave, Ste E
Santa Rosa,
CA
US

Santa Rosa Scene