At Devi Yoga Center, seasoned instructors draw on backgrounds in dance, psychotherapy, and somatic study to teach ancient poses that are both graceful and meditative. The 1,100-square-foot studio, complete with cathedral ceilings, radiant heat, and natural light, shelters students from the stress and flying monkeys waiting outside. Owner Kashi Ananda specializes in TriYoga, a system based in ancient yoga that features a sequence of kundalini-inspired postures synchronized with breath and focus, meant to boost physical, mental, and spiritual energy. Students can also cultivate strength, flexibility, and inner peace with other styles of yoga, from beginner-friendly aerial routines to relaxing prenatal sessions with a complimentary tea service.
In Sonoma County, the University of California Cooperative Extension academic staff is at the forefront of change, working to preserve agriculture, helping communities shape wise public policy, and strengthening community development and leadership in our youth and adults.
Ellington Hall instructors David and Cirkl lead would-be jitterbuggers through the simple steps necessary for an evening of on-tempo fun. The rug-cuttery begins with a class aimed at beginners and more advanced dancers alike, who can arrive partnered or fly solo to join the crowd of two-steppers. Students arrive dressed in whatever makes them feel comfortable; after the one-hour seminar in fancy footwork, the evening's dance begins. Swing students spin, jump, and twirl on the expansive hardwood dance floor, pausing for breaths and Great Gatsby impersonations on the garden terrace. An all-brick fireplace dominates the dance space, adding a note of elegance and an easy place to store extra left feet.
The independently owned Roxy Stadium 11 regales patrons with the flickering pictures and digital sounds of the latest blockbusters and the sizable snack bar. A colorful lobby greets guests as they meander past towering pillars that stretch toward an arched ceiling swathed in neon lights and bold swaths of royal blue. Aisles of cushioned auditorium seats allow moviegoers to choose the spot closest to the screen or furthest from the person sobbing emphatically during coming attractions. High-tech projectors digitally unspool films in each theater, with RealD 3-D technology transmitting some flicks in three vibrant dimensions. To silence distracting mid-movie hunger pangs, staffers in the concessions area whip up fresh batches of Orville Redenbacher popcorn and Nathan's hot dogs alongside other traditional theater fare.
Couples can tap their toes to triple-rhythms or swivel their shoulders in silver foxtrots during one-hour classes taught by nurturing instructors during the course of five weeks. Offering a safe and supportive environment in which couples of all dancing dexterities can follow their rug-cutting inclinations, The Ballroom specializes in social dancing and restoring mislaid grooves to their rightful owners. A bimonthly class schedule features several spicy levels of hip-swinging salsa classes and a popular East Coast–swing series that will have students lindy hopping over the competition at Jay Gatsby’s next lawn party. Heartland dances such as the line dance give feet a taste of American pie and nightclub dances such as salsa and cha-cha ensure perfect street-credit scores of 850. A series of social-ballroom classes survey traditional waltzes and foxtrots for formal occasions.
Dr. Evil was born to a Russian scientist during the height of the plague that stole his mother in 1771. To this day, the immortal Dr. Evil carries on his father?s gruesome experiments?stopping at nothing to find a body that can host his dear mother?s soul, which his father preserved in a metal box.
For this year's new theme, adventurers explore the doctor?s House of Horrors, wandering amid blood-soaked halls that teem with the insane and demonic, including doctors vivisecting their patients, clowns in hastily smeared makeup, and a disgusting man returning from the bathroom without washing his hands. Live actors hiss and scream at the interlopers as they step across uneven flooring, press on through rooms coated in spiderwebs, and twist and turn through fog. Victims too young for the main attraction are invited to the free, kid-friendly fun house.