Natural Medicine in Santee

Select Local Merchants

Although Dr. Kenneth Brinegar’s hands can tell much about a patient’s bones and muscles during an exam, they can't see everything. Fortunately, he’s also a licensed radiology supervisor and can snap spinal x-rays to pinpoint where he suspects a subluxation lives. Together with Dr. Janis R. Prout and a staff of massage therapists, the team discharges internal troublemakers with adjustments and physiotherapy to alleviate pain and help bodies revert to their harmonious default setting.

8760 Cuyamaca St
Santee,
CA
US

Jubilee Juices helps bodies push the reset button with its three-, five-, and seven-day juice cleanses, each of which gets built around 100% organic fruits and veggies. Made fresh upon order, the potable potions pack the necessary vitamins and nutrients to increase energy, improve digestion, and give metabolic systems a jump-start. One of the company's signature concoctions?simply called the green drink?is especially proficient at ridding the body of harmful toxins. It also cleanses vital organs, meaning those who consume it no longer need to walk through a car wash with their mouth open to achieve spotless insides.

1321 Broadway
El Cajon,
CA
US

Spinal adjustments are only a few clicks away with ChiroValues.com, a website that unites patients with area chiropractic docs. Participating providers span from sea to shining sea but are united in their mission to keep bodies in balance with holistic therapies. Typical visits begin with a consultation and exam?with x-rays, if needed?to assess the condition of the musculoskeletal system and check for undiagnosed limbo injuries. Treatment plans may include a regimen of manual adjustments, soothing massage, or physical therapy.

531 North Magnolia Avenue
El Cajon,
CA
US

Hair thin and metallic, the needles at AB Acupuncture don?t seem like they would pack much punch. But in the right hands?an acupuncturist's?they gently wash away pain. The hefty list of ailments acupuncture helps includes knee pain, headaches, nausea, peptic ulcers, and allergies. The specialists also alleviate aches and tension with Thai, tui na, and lymphatic-drainage massages and episodes of Mister Rogers' Neighborhood.

564 Broadway
El Cajon,
CA
US

Doctor of Chiropractic Brian Najor goes beyond alleviating symptoms; he attempts to help the body naturally repair itself and prevent further problems. He does so with adjustments that fix everything from bad back to migraines and corrective exercises that help realign the skeletal system. Dr. Najor also helps patients revamp their lifestyle with advice on activities they should forgo in order to avoid further injuries.

1651 E Main St
El Cajon,
CA
US

Whether visitors are looking to relax their minds or elevate their heart rates, Mind-Body Holistics offers opportunities that cater to a range of health goals. The center's yoga instructors primarily embrace the Hatha and Vinyasa styles, incorporating breathing exercises into postures as well as meditative techniques along with the deep stretches, twists, and bends. For an even more challenging yoga experience, Mind-Body Holistics offers hot yoga sessions that use non-allergenic, infrared radiant heat panels to create a toasty environment that's still comfortable for all the attendees. Beyond yoga, the instructors also lead Zumba sessions, cardio-intensive sculpting classes, and boot camps. Meanwhile, the massage therapists alleviate aching muscles by using a range of specialized modalities, such as reflexology and hot-stone therapy. Class sizes are kept small so that students receive personal instruction.

205 Claydelle Ave
El Cajon,
CA
US