The owner and founder of The Mommy Spa, Lindsay MacInnis, wanted to create a place that offered supportive, healing, and pampering services to hard-working moms-to-be and mothers. Seeking to help women understand birthing choices, create bonds with new babies, and simply feel good, the licensed staff provides massages, couples workshops, guided meditation, and reiki therapy. At the soothing center, visitors can participate in a couples pregnancy-massage workshop or relax during a hot-stone massage.
The certified therapists at LaVida Massage of Sunnyvale customize massages to relax musculature using modalities such as Swedish, hot-stone, and prenatal massage. During every session, clients climb aboard a heated table and relax as therapists put on gentle music. During the massage, therapists frequently check in with clients to make sure the level of pressure is comfortable. Freshly kneaded physiques can fall deeper into bliss with a cleansing facial, or simply by eating cupcakes until they fall asleep.
Eastern medicine aims to treat the root causes of illness rather than just the symptoms, focusing on the imbalances of internal organs. At EMAC Medical Anti-Aging Center, Eastern medicine is practiced through acupressure, herbal formulas, and massage. With these treatments and more, the staff treats clients suffering from infertility, migraines, skin problems, and bodily pain.
Rose Garden Massage?s cadre of massage therapists targets pain caused by injury, stress, and lymphedema. Massage sessions calibrate each stroke to the client's needs, pulling together modalities such as Swedish, deep-tissue, lymphatic drainage, and sports massage. Guided meditations attempt to detect emotional sources of pain or retrieve forgotten locker combinations, and workshops provide a space to share knowledge about topics such as couples massage and women?s empowerment. A lounge offers space to linger posttreatment or have a breakup talk with the knots in tight muscles before appointments.
Choose between one of three relaxing massage techniques including the deep tissue, Swedish, or signature. The deep tissue is a pressurized, full-body technique that seeks the deepest knots and unties them with the proficiency of a Boy Scout with adult hands. Go with the Swedish if you prefer traditional, long strokes tied to a gentle muscular overhaul. The signature treatment includes a total body pampering with extra attention given to comforting the hands and feet using heated spa treatments.
Sunlight streams through stained-glass totems inside the spacious studio at Eyes of the World Yoga. In terms of class offerings, students can exhale the exertions of the day away with slow stretching sequences and rhythmic breathing implemented during mellow yoga. Likewise, semi-limber limbs can flow through the basics of posture and alignment during a fundamentals class, which, like a cannon strapped to a rocking horse, is aimed at all levels.